• 15 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 4 skinless, boneless chicken bre...
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  • Salt and pepper
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  • 1 red onion, finely chopped
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  • 2 cups chicken broth
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 4 skinless, boneless chicken bre...
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  • Salt and pepper
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  • 1 red onion, finely chopped
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  • 2 cups chicken broth
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 12 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1/2 onion, chopped
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  • 1 tablespoon peeled and chopped...
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  • 1 garlic clove, minced
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  • 1 tablespoon turmeric
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 1 medium yellow onion, sliced
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  • 1 tablespoon extra-virgin olive oil
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  • 1 tablespoon curry powder, divided
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  • 4 boneless, skinless chicken bre...
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  • 1/2 teaspoon kosher salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 26 Ingredients
  • 1 tablespoon extra-virgin olive...
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  • 2 cloves garlic, chopped
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  • 1 onion, chopped
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  • 3 carrots, peeled and thinly sliced
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  • 4 ribs celery from the heart, ch...
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  • Nutrition 96% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 4 boneless, skinless chicken bre...
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  • Salt and pepper
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  • Juice of 4 tangerines or 6 cleme...
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  • 2 tablespoons brown sugar
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 teaspoons extra-virgin olive o...
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  • 1 tablespoon chopped fresh cilantro
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  • 1/2 cup reduced-sodium chicken b...
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  • 1/4 cup finely chopped shallots
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  • 4 boneless, skinless chicken bre...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 4 whole boneless, skinless chick...
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  • 2 celery stalks, thinly sliced
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  • 1/2 cup light mayonnaise
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  • 1/2 cup cored and chopped Fuji a...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 18 Ingredients
  • Chicken Ingredients:
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  • 1/2 pound raw, boneless, skinles...
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  • 1 tablespoon Madras curry powder...
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  • Salt and pepper to taste (I omit...
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  • 1 teaspoon minced garlic (I used...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 3/4 cup very hot water
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  • 3 dashes Tabasco sauce
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  • 1/4 cup toasted pine nuts
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  • 1 tablespoon fresh lemon juice
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  • 1 1/2 cups couscous
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 15 Ingredients
  • As always, confirm that your ing...
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  • Two chicken breasts
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  • One cup of brown rice
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  • One cup almond milk (I like Blue...
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  • One half cup hummus (I like usin...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 13 Ingredients
  • 1 1/4 pounds boneless skinless c...
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  • 1 teaspoon lemon juice
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  • 1 cup water
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  • 1/2 cup nonfat plain yogurt
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  • 1/4 cup sliced almonds
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 4 (6-ounce) boneless, skinless c...
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  • Salt and freshly ground black pe...
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  • 1 clove garlic, grated or minced
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  • 1 teaspoon orange zest
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  • 1 teaspoon lemon zest
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
  • 10 Ingredients
  • 1/2 cup no-sugar-added apricot j...
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  • pepper
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  • 1 tablespoon curry powder
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  • 1 tablespoon extra virgin olive oil
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  • 2 cups nonfat plain yogurt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 3 tablespoons extra-virgin olive...
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  • A handful fresh basil leaves, torn
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  • 1/4 cup raisins
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  • 1/4 cup chopped, blanched almond...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 11 Ingredients
  • 1/4 cup chopped blanched almond,...
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  • 3 tablespoons extra-virgin olive...
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  • 8 slices good-quality dense whit...
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  • 1/4 cup raisins
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  • 1/2 lemon , juice of
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 17 Ingredients
  • 2-3 boneless skinless chicken br...
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  • 1/4 cup white vinegar
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  • banana pepper , chopped
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  • 1 roma tomato , chopped
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  • 1 scallion, chopped
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  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all