LC
Low carb
  • 18 Ingredients
  • 6 to 8 Tbs. all-purpose flour
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  • 4 skinless chicken breast halves...
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  • 4 skinless chicken thighs, each...
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  • 4 skinless chicken drumsticks, e...
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  • 1 lb. chicken wings
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 17 Ingredients
  • 2 tablespoons fresh lemon juice
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  • ½ cup plain yogurt
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  • 1/3 cup dark raisins
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  • ¼ teaspoon freshly ground black...
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  • ¼ teaspoon ground cardamom
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 22 Ingredients
  • 1 cup all-purpose flour
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  • 3 tablespoons ice water
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  • 1 tablespoon cider vinegar
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  • 1/4 teaspoon salt
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  • 1/4 cup vegetable shortening
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 6 4-ounce skinless boneless chic...
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  • 6 tablespoons all purpose flour
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  • 3 large egg whites
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  • 1 large egg
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  • 5 1/2 teaspoons curry powder
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 24 Ingredients
  • 3 tablespoons vegetable oil
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  • 3 cups chopped onions
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  • 1/4 cup minced peeled fresh ginger
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  • 3 garlic cloves, minced
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  • 3 tablespoons curry powder
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 1 cup rice (try brown for an add...
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  • 2 tsp canola (or corn) oil
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  • 1 cup chopped onion
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  • 2 tsp curry powder
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  • 3/4 tsp salt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup rice (try brown for an add...
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  • 2 teaspoons canola (or corn) oil
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  • 1 cup chopped onion
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  • 2 teaspoons curry powder
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  • 3/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
  • 15 Ingredients
  • 1 teaspoon reduced-calorie marga...
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  • Butter-flavored cooking spray
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  • 1/4 cup chopped onion
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  • 1/2 cup low-sodium chicken broth
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  • 1/4 cup fat-free milk
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  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: Low
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LF
Low fat
  • 16 Ingredients
  • Butter-flavored vegetable cookin...
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  • 1 teaspoon reduced-calorie marga...
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  • 1/4 cup chopped onion
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  • 1/2 cup canned low-sodium chicke...
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  • 1/4 cup skim milk
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  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup water
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  • 1 (14-ounce) can light coconut m...
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  • 1 teaspoon salt, divided
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  • 1 cup uncooked couscous
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  • 1 tablespoon all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 oven bag (large size -- 14- x...
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  • 1 tablespoon all-purpose flour
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  • 1 tablespoon curry powder, divided
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  • 2 cups uncooked quick-cooking rice
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  • 1 (7.2-ounce) jar roasted red be...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 12 Ingredients
  • 1 tablespoon butter
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  • 2 cups chopped onion
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  • 2 tablespoons chopped seeded jal...
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  • 2 teaspoons curry powder
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  • 6 cups White Chicken Stock
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 19 Ingredients
  • 2 teaspoons vegetable oil
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  • 3 cups chopped onion
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  • 1/4 cup minced peeled fresh ginger
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  • 1 1/2 tablespoons curry powder
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  • 1/2 teaspoon ground cumin
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 21 Ingredients
  • FILLING
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  • 1 chicken breast, debone and mea...
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  • 1 can coconut milk
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  • 1 medium carrot, diced
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  • 2 medium sized potato, diced
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup all-purpose flour
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  • 1 tablespoon curry powder
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  • 3/4 teaspoon salt
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  • 1/2 teaspoon ground red pepper
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  • 1 tablespoon vegetable oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 onion , chopped
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  • 1 tsp vegetable oil
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  • 1 lb boneless chicken breasts ,...
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  • 1 tbsp curry powder
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  • 2 tbsp all purpose flour
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup hot chicken broth
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  • 8 skinless, boneless chicken bre...
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  • 1 tablespoon curry powder
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  • 1 cup milk
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  • 3 tablespoons butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • 1 tablespoon hot water
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  • 3 stalks celery, chopped
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  • 3 medium carrots, chopped
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  • 1/2 cup apples - peeled, cored a...
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  • 1/2 cup raisins
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • 2-3 teaspoons curry powder (adju...
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  • 1/4 teaspoon pepper
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  • 4 boneless chicken breasts
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  • 1 bay leaf
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  • 1 jalapeno, diced (optional, to...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1 tablespoon all-purpose flour
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  • 3 tablespoons olive oil
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  • 1 onion , sliced
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  • 1 tablespoon curry powder
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  • 1 tablespoon ketchup
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1 cup uncooked basmati rice
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  • 1 pound boneless, skinless chick...
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  • 2 tablespoons Gold Medal® all-pu...
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  • 2 teaspoons curry powder
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 10 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1 generous tablespoon curry powder
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  • Salt and freshly ground black pe...
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  • Vegetable oil, for frying
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  • 1/2 cup all-purpose flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 9 Ingredients
  • 1 1/2 cups apple juice
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  • 1/2 teaspoon salt
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  • 1 tablespoon curry powder
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  • 1 fresh mild chile , chopped
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  • 2 tablespoons all-purpose flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
  • 13 Ingredients
  • 1 teaspoon all-purpose flour
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  • 1/2 cup plain fat-free yogurt
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  • 1 tablespoon curry powder
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  • 1 teaspoon ground marjoram
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  • raisins
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 24 Ingredients
  • 1 head cauliflower, separated in...
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  • 3 red potatoes, cubed
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  • 1/4 cup chopped fresh chervil le...
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  • 1/4 cup raisins
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  • 2 tablespoons olive oil
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all