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11 Curry Rice Salad no null high fiber recipes
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16 Ingredients
3 cups short-grained brown rice
3-4 Tbsps olive oil
½ medium sized red onion, diced
2 Tbsps ginger, minced or grated
3 cloves garlic, chopped
2 Tbsps mild (or spicy) Indian curry
10 ozs pressed seasoned tofu (or extr...
½ English cucumber, deseeded and chopped
1 cup celery, chopped
½ cup dried apricots, chopped
½ cup dried cranberries or cherries,...
1 cup sliced cabbage (red, green or B...
½ cup almonds (or your favorite nut)...
1 lime, the zest and juice
A handful of fresh herbs like mint, b...
Salt and pepper to taste
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16 Ingredients
3 cardamom pods
3 whole cloves
1 bay leaf
1 1/2 cups uncooked brown basmati rice
1 1/2 tsp. coarse salt
1/4 tsp. turmeric
3.4 cup pine nuts (4 oz.)
3/4 cup unsweetened coconut flakes
1 cup canned chickpeas, preferably or...
Sesame Dressing (August '99, p37)
1 cup snow peas, strings removed
3 small carrots, grated
1/2 cup finely chopped fresh cilantro...
1/2 tsp. freshly ground pepper
Salad greens for serving
Tofu Raita (August '99, p38)
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Epicurious
Site rating:
4 stars
Cook time: 56 mins
18 Ingredients
2 garlic cloves, chopped
3 Tbsps white-wine vinegar
4 Tbsps fresh lemon juice
1 1/2 Tbsps curry powder
3 Tbsps bottled mango chutney
2/3 cup olive oil
3/4 cup sour cream
3 Tbsps water
1/2 cup finely chopped fresh coriander
2 1/2 cups wild rice, rinsed
6 1/2 cups water
2 tsps salt
1 Tbsp white-wine vinegar
2 Tbsps olive oil
1 bunch of scallions including the gr...
1 cup golden raisins
6 whole smoked boneless chicken breast
3 cups mâche (lamb's-lettuce), washed...
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19 Ingredients
1/2 cup wild rice
2/3 cup green lentils
1/2 cup orzo pasta
1/2 cup currants
1/4 cup finely chopped red onion
1/3 cup slivered almonds , toasted
1/4 cup white wine vinegar
1 tsp ground cumin
1 tsp Dijon mustard
1/2 tsp granulated sugar
1/2 tsp salt
1/2 tsp ground coriander
1/4 tsp turmeric
1/4 tsp paprika
1/4 tsp nutmeg
1 pinch cinnamon
1 pinch cloves
1 pinch cayenne pepper
1/3 cup canola oil
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Food.com
Site rating:
4 stars
Cook time: 5 hrs 15 mins
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14 Ingredients
1/3 cup brown rice
1/3 cup wild rice
barley (pearl or pot)
1 19-oz (540 mL) can chick peas, rins...
1/3 cup golden raisins
1/2 pint grape tomatoes, halved
a few green onions, chopped (optional)
1 bunch curly or Italian parsley, cho...
small handful chopped toasted pecans...
3 tbsp red wine vinegar
2 tbsp canola oil
1 tbsp flax oil (or more canola, or o...
2 tsp mustard
1 tsp curry paste or powder
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Food.com
Site rating:
4 stars
Cook time: 2 hrs 15 mins
10 Ingredients
2 tsps curry powder
1/2 green bell pepper , diced
black pepper (to taste)
3 cups cooked brown rice
1 1/2 cups cooked red kidney beans
1/2 cup plain nonfat yogurt
salt (to taste)
1/4 cup chopped fresh parsley
4 green onions , chopped
2 celery ribs , diced
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Food.com
Site rating:
5 stars
Cook time: 40 mins
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Food.com
Site rating:
4 stars
Cook time: 35 mins
13 Ingredients
1 celery rib (small dice)
2 Tbsps parsley (chopped)
1/4 cup cashews (chopped)
1/4 tsp celery salt
1/4 cup grapes (sliced in half, lengt...
1/4 tsp sugar
4 leaves lettuce (I like Bibb or Butt...
1 egg (hard boiled and chopped)
5-6 dried apricots (chopped)
4 Tbsps mayonnaise
1 cup brown rice , cooked and cooled...
1 tsp curry powder
1/2 lemon, juice of
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17 Ingredients
7 oz. thin rice noodles
2 tsp. vegetable oil
1 cup finely diced red bell pepper (1...
1 cup grated carrots (about 2)
1⁄2 cup chopped scallions (white and...
1⁄2 cup chopped cilantro
1⁄2 cup chopped fresh mint leaves
1 medium head Boston lettuce, leaves...
1 lime, sliced in half moons, for gar...
1 cup pineapple juice
1⁄2 cup low-sodium soy sauce
1⁄3 cup coarsely chopped fresh ginger
1⁄4 cup rice vinegar
2 Tbs. vegetable oil
3 to 4 tsp. vegetarian Thai green cur...
2 tsp. brown sugar
6 medium cloves garlic, minced
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Food.com
Site rating:
no rating
Cook time: 27 mins
19 Ingredients
1/2 cup chopped cilantro
1 lime , sliced for garnish (optional)
salad
7 ozs thin rice noodles
2 Tbsps vegetable oil
2 tsps brown sugar
2 tsps vegetable oil
1/2 low sodium soy sauce
6 garlic cloves , minced
1 head boston lettuce , leaves separated
1/2 cup chopped fresh mint leaves
1/3 cup coarsely chopped fresh ginger
dressing
1/4 cup rice vinegar
1 cup pineapple juice
1/2 cup chopped scallion (white and l...
1 cup finely chopped red bell pepper...
3-4 Tbsps thai green curry paste (che...
1 cup grated carrot
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