• 11 Ingredients
  • 1/3 cup tomato paste
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    +
  • 4 cloves garlic, chopped
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    +
  • 2 tablespoons curry powder
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    +
  • 1 tablesppon grated fresh ginger
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  • 1 teaspoon ground cumin
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 large or 2 small onions, diced...
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  • 1 pound (about 6 small) red pota...
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    +
  • 1 small head of cauliflower, cut...
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  • 1-inch nub of garlic, minced or...
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    +
  • 1 teaspoon cumin
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1.5 kg whole free range chicken
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    +
  • 20 g desiccated coconut
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    +
  • ½ tsp turmeric
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  • 50 g groundnut oil
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    +
  • 30 g fresh coriander
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • 5 x good quality eggs
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    +
  • 1 1/2 tsp curry powder (your fav...
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    +
  • 3 tbsp plain yogurt
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    +
  • 2 big pinch salt
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    +
  • 1/2 small onion, chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup olive oil
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    +
  • 1 large red or yellow onion, diced
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    +
  • 2 celery stalks, halved lengthwi...
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    +
  • 4 cloves garlic, minced
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    +
  • One ½-inch piece fresh ginger, m...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 15 whole chicken wings
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    +
  • 2-4 red chillies, deseeded and f...
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    +
  • 1 clove garlic, peeled and crush...
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    +
  • 1 tbsp grated ginger
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    +
  • 1 tbsp garam masala/good curry p...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 6 chicken drumsticks
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    +
  • 2 tbsp coriander powder
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    +
  • 1 tsp cayenne pepper
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    +
  • 1/2 tsp turmeric
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    +
  • 1 tsp curry powder
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 large onion, thinly sliced
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    +
  • 5 teaspoons curry powder
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    +
  • 1/4 teaspoon cayenne pepper
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    +
  • 3 14-ounce cans vegetable broth
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 large head cauliflower (1 1/2...
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    +
  • 1 heaping teaspoon cumin seeds
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    +
  • 1 heaping teaspoon curry powder
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    +
  • 4 tablespoons olive oil, divided
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    +
  • salt and crushed red pepper flakes
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 plump sweet potato/yam/orange-...
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    +
  • 1 tablespoon olive oil
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    +
  • 1 large egg white
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    +
  • 1/2 teaspoon curry powder
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    +
  • 1/4 teaspoon ground cumin
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup low-fat Greek yogurt
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    +
  • 1 tablespoon curry powder
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    +
  • 1/4 teaspoon Cayenne powder
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    +
  • 2 cups cooked chicken, white or...
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    +
  • 2 stalks celery, finely diced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 2 boneless skinless chicken breast
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    +
  • 1 tbsp ginger garlic paste (if y...
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    +
  • 1 tsp degi mirch (its kind of an...
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    +
  • 1 tbsp coriander powder
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    +
  • 1/4 cup yogurt (full fat or low...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 24 Ingredients
  • 1 cup basmati rice
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    +
  • 1 tablespoon butter or ghee
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    +
  • 1 teaspoon curry powder (mild or...
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    +
  • 1/4 teaspoon cumin seeds
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    +
  • 1/4 teaspoon corinader seeds
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 quart water
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    +
  • 2 teaspoon olive oil
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    +
  • 2 tablespoon Madras curry powder
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    +
  • 1/2 white onion, diced
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    +
  • 1 teaspoon coarse salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/3 cup plain yogurt
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    +
  • 1 tablespoon fresh lime juice
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    +
  • 2 teaspoons curry powder
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    +
  • 1 teaspoon finely grated peeled...
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    +
  • 3/4 teaspoon salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 tsp chia seeds (you can substi...
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    +
  • 1/3 cup water
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    +
  • 250 g (9 oz) sweet potato, scrub...
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    +
  • 200 g (7 oz) potato and/or carro...
    -
    +
  • 1 small red onion, grated
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup extra-virgin olive oil
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1 tablespoon soy sauce
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    +
  • 1 teaspoon curry powder
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    +
  • 1/2 teaspoon crushed red pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 medium onion, diced
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    +
  • 1/4 cup garlic, minced
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    +
  • 1 tablespoon fresh ginger, minced
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    +
  • 2 tablespoons curry powder
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    +
  • 4 tablespoons plus 1/4 cup sunfl...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 cup grapeseed or canola oil
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    +
  • 1 1/2 pounds skinless, boneless...
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    +
  • Salt and freshly ground pepper
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    +
  • All-purpose flour, for dusting
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    +
  • 1 tablespoon minced fresh ginger
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup plain yogurt
    -
    +
  • a squeeze of lemon
    -
    +
  • a pinch of salt
    -
    +
  • 1 tsp honey
    -
    +
  • 1 tsp lemon zest
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 English cucumber, peeled and...
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    +
  • 1 tablespoon plus 1 teaspoon saf...
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    +
  • 2 teaspoons curry powder
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    +
  • 2 cups nonfat Greek yogurt
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    +
  • 1/4 cup homemade or store-bought...
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 cups chopped Indian Grilled Ch...
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    +
  • 4 cups chopped Indian Spice Roas...
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    +
  • 2 cups red seedless grapes, slic...
    -
    +
  • 2 cups apples, small dice, skin on
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    +
  • 2 cups celery, small dice
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 teaspoon grapeseed oil
    -
    +
  • 1/4 cup coarsely chopped onion
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    +
  • 1/2 cup water
    -
    +
  • 1/2 cup canned chickpeas, rinsed...
    -
    +
  • 1/2 cup coarsely chopped caulifl...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tbsp clarified butter, olive o...
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    +
  • 2 cups cooked chickpeas, pat (ga...
    -
    +
  • 1 cup chopped leeks
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    +
  • 1 medium clove of garlic, minced
    -
    +
  • zest of one lemon
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 24 Ingredients
  • 1 cup basmati rice
    -
    +
  • 1 tablespoon butter or ghee
    -
    +
  • 1 teaspoon curry powder (mild or...
    -
    +
  • 1/4 teaspoon cumin seeds
    -
    +
  • 1/4 teaspoon corinader seeds
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all