• 16 Ingredients
  • 1.5 kg whole free range chicken
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  • 20 g desiccated coconut
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  • ½ tsp turmeric
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  • 50 g groundnut oil
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  • 30 g fresh coriander
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons coconut oil
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  • 1 onion, peeled and roughly chopped
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  • 6 cups carrots, unpeeled and rou...
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  • 3 1/2 cups vegetable stock (I li...
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  • One 15-ounce can full-fat coconu...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 2 lbs of mussels, cleaned and de...
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  • 1 tablespoon of vegetable oil
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  • 1 yellow onion, chopped
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  • 1 thai chili, finely chopped (ca...
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  • 3 teaspoons of ginger, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 13 Ingredients
  • 2 good-sized eggplant (approx. 1kg)
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  • 1 head of garlic
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  • 2 tbs olive oil
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  • 1 tsp harissa (+ extra if you li...
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  • ½ tsp ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1 large eggplant
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  • 3/4 cup quinoa flakes
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  • 1/2 small onion, chopped
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  • 2 garlic cloves, minced
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  • 1 cup cooked lentils
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 24 Ingredients
  • 2 tsp chia seeds (you can substi...
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  • 1/3 cup water
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  • 250 g (9 oz) sweet potato, scrub...
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  • 200 g (7 oz) potato and/or carro...
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  • 1 small red onion, grated
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 tablespoons unsalted butter, o...
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  • 2 medium yellow onions, thinly s...
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  • 1 teaspoon fine grain sea salt,...
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  • 3 teaspoons curry powder
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  • 1 teaspoon ground coriander
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 small head of broccoli
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  • 2 teaspoons sesame oil
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  • 1/2 teaspoon kosher salt
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  • 1 clove garlic finely grated
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  • 1 small beet shredded with a man...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 9 Ingredients
  • 1 ½ cups brown basmati rice, rinsed
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  • 2 2/3 cups water**
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  • ½ teaspoon red chili flakes (opt...
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  • 2 Tablespoons unsalted butter
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  • 1 small head of cauliflower or ¾...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • ¾ cup shelled, raw pistachios
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  • ¼ cup finely shredded unsweetene...
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  • ¼ cup large-flake unsweetened co...
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  • ¾ cups raw walnut halves
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  • ¼ cup macadamia nuts (optional)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 25 Ingredients
  • 2 x 340g whole cod loin fillets
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  • ½ tsp turmeric
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  • 1 tsp medium/mild curry powder
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  • 2 tbs desiccated coconut or grat...
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  • 1 tbs sunflower oil
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 4 Green apples, quartered, core...
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  • 3 tablespoons fresh lemon juice
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  • 2 cups freshly squeezed orange j...
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  • 2 cups pineapple juice
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  • 1 teaspoon kosher salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • Tofu: 12oz, sliced and pressed
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  • 3 Tbsp peanut butter, creamy/org...
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  • 2 Tbsp tamari (or soy sauce)
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  • 3 Tbsp fresh lime juice (or sub...
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  • 1 1/2 Tbsp vegetable oil (safflo...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 recipe for popcorn
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  • 1 tablespoon coconut oil
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  • 2 tablespoons coconut flakes, to...
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  • 1 tablespoon curry powder
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  • 2 teaspoons ginger powder
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
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  • 8 Ingredients
  • 3 cup cooked Brown Basmati (I us...
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  • a few cloves of chopped Garlic
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  • 2 tbsp Unrefined Coconut Oil
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  • 1/2 cup chopped Unsalted Pecans
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  • 1/2 cup Golden Raisins
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 6 ounces bittersweet or semiswee...
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  • 2 tablespoons (1/4 stick) unsalt...
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  • 1/4 cup canned sweetened cream o...
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  • 2 tablespoons dark rum
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  • 2 teaspoons curry powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cups finely chopped cooked chi...
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  • 3 (8-ounce) packages cream chees...
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  • 3/4 cup dried cranberries, chopped
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  • 1/2 cup sweetened flaked coconut...
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  • 6 green onions, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup flaked coconut
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  • 1/2 cup chopped almonds
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  • 1 (8-ounce) package cream cheese...
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  • 2 tablespoons orange marmalade
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  • 1 1/2 teaspoons curry powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 20 Ingredients
  • 3 cloves of garlic, grated
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  • 1 tsp mild curry powder
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  • 10 chicken wings or 6 drum sticks
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  • 200 ml chicken stock
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  • 4 tbsp desiccated coconut flakes
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons butter
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  • 3/4 cup chopped sweet onion
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  • 1 cup Arborio rice
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  • 1 tablespoon brown sugar
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  • 1 teaspoon curry powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup flaked coconut
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  • 1 teaspoon curry powder
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  • 2 (8-ounce) packages cream chees...
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  • 12 ounces cooked shrimp, peeled...
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  • 2 green onions, coarsely chopped
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 ½ cups blackberries
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  • 1 tablespoon of unsweetened flak...
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  • ½ tablespoon apple cider vinegar
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  • 1 tablespoon olive oil
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  • 1 half jalapeño (finely chopped)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • butter
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  • 150.0g pack hot-smoked trout , f...
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  • 250.0g microwaveable basmati ric...
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  • lemon wedges, to serve
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  • 2 sliced spring onions
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup flour
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  • 1/2 cup whole wheat flour
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  • 1 tsp baking soda
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  • 1/4 tsp salt
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  • 2 tbsp curry powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 3 tbsp sunflower oil
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  • 1 pumpkin (2 pounds)
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  • 2 onions
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  • 1 large garlic clove
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  • 2 medium tomatoes
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all