LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 tablespoons unsalted butter, o...
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  • 2 medium yellow onions, thinly s...
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  • 1 teaspoon fine grain sea salt,...
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  • 3 teaspoons curry powder
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  • 1 teaspoon ground coriander
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 3 Ingredients
  • COCOA CURRY SPICE MIX(recipe fol...
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  • 1 tablespoon canola oil
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  • 6 (5 oz. each) boneless, skinles...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • RUSTIC SPICE SEASONING (recipe f...
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  • 1 mango , firm
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  • 1 fresh peach, firm
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  • 1 tablespoon butter
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  • 1 tablespoon olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • This recipe calls for:
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  • 6 6-inch whole-wheat pita breads
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  • 1 clove garlic, minced
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  • 1 cup diced peeled carrots, (2-...
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  • 1 cup chopped onion, (1 medium)
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 15 Ingredients
  • This recipe calls for:
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  • 4-5 cloves garlic, crushed
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  • Lemon juice, to taste
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  • 4 cups Homemade Chicken Broth,...
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  • Finely chopped fresh cilantro, o...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 20 Ingredients
  • This recipe calls for:
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  • 3 large cloves garlic, minced
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  • 1/2 teaspoon salt
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  • 2 tablespoons chopped toasted nu...
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  • 2 tablespoons chopped fresh cila...
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  • Nutrition 95% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • Harriet Emily (Harriet...
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  • Site ratings: N/A
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  • 22 Ingredients
  • 1 aubergine
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  • 1 red pepper
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  • 4 tomatoes
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  • 3 small sweet potatoes
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  • 1 courgette
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • Lime Crema, recipe follows
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  • Lime zest, to garnish, if desired
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  • Salt and ground black pepper
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  • 2 halves roasted butternut squash
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  • 2 cups vegetable broth
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 9 Ingredients
  • Basmati rice, recipe follows
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  • Pesto, recipe follows
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  • 3 tablespoons olive oil
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  • 2 tablespoons dried thyme
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  • 1 pound sea scallops, cleaned
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 7 Ingredients
  • 1 tablespoon curry powder
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  • Couscous Salad, recipe follows
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  • Salt and pepper
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  • 4 (8-ounce) skinless, boneless,...
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  • 1/2 cup heavy cream
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 1 tablespoon curry powder
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  • 1 small onion , chopped finely
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  • water
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  • 1 tablespoon biryani spice mix (...
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  • 3 large garlic cloves , minced
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 15 Ingredients
  • 1 cup chopped onions
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  • 1 teaspoon crushed red pepper fl...
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  • Lemon slices
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  • 1/2 teaspoon turmeric
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  • 1 tablespoon curry powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 25 Ingredients
  • 6 tablespoons Trinidad curry powder
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  • 1 tablespoons minced garlic plus...
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  • 1/4 Scotch bonnet pepper, seeded...
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  • 3 to 4 tablespoons minced shallots
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  • 3 to 4 tablespoons minced green...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup red pepper, finely dice
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  • 1/4 cup curry powder
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  • 1/4 cup red onion, finely diced
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  • 2 tablespoon mayonnaise
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  • 1/2 cup creme fraiche
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 11 Ingredients
  • 5 ounces ketchup
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  • 1 quart vegetable or peanut oil
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  • 4 ounces mustard
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  • 1/4 finely chopped onion
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  • Honey Mustard Mayo, recipe follows
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 17 Ingredients
  • 4 lamb shanks (about 6 pounds to...
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  • Kosher salt and freshly ground b...
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  • 2 tablespoons olive oil
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  • 2 tablespoons butter
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  • 1 tablespoon golden curry powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 2 cups unsweetened coconut milk
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  • 1 tablespoon curry powder, recip...
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  • 1 yellow onion, chopped
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  • Mint leaves, for garnish
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  • 1 dried red chile
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 2 pounds fresh baby spinach, was...
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  • 1/4 cup plain yogurt
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  • 3 garlic cloves, minced
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  • 1/4 cup ghee, recipe follows
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  • 2 yellow onions, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 1/4 cup coarsely chopped cilantr...
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  • 1/4 cup finely chopped red onion
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  • 1/2 cup celery, cut into 1/4-inc...
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  • 1 small Spanish onion, finely diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 16 Ingredients
  • 1 large tomato, seeded and chopped
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  • Salt and freshly ground pepper
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  • 6 pounds goat stew meat, shoulde...
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  • Water
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  • 4 Yukon Gold potatoes, peeled an...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 16 Ingredients
  • 1/4 cup bread crumbs, plus more...
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  • 6 ounces unsweetend coconut milk
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  • Olive oil, to saute
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  • 2 tablespoons olive oil, for frying
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  • 1 Recipe white and green asparag...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • 1 cup plain yogurt
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  • 1 teaspoon freshly grated ginger
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  • 1 teaspoon minced garlic
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  • 1 tablespoon curry powder
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  • 1 1/2 pounds skinless, boneless...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon Major Grey's mango...
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  • 1 tablespoon Madras-style curry...
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  • 1 cup mayonnaise
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  • 4 cups diced poached chicken bre...
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  • 1 tablespoon minced fresh corian...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 2 cinnamon sticks
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  • 1 tablespoon minced Italian pars...
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  • 3/4 teaspoon paprika
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  • 1 tablespoon thinly sliced mint...
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  • Salt and freshly ground black pe...
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 31 Ingredients
  • Freshly ground black pepper
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  • 1 bunch parsley, leaves picked a...
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  • 1/4 teaspoon cayenne pepper
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  • 1/4 cup lentil soup
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  • Fried Carrots, recipe follows
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all