• 13 Ingredients
  • 2 teaspoons stick margarine
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  • 1 cup chopped onion
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    +
  • 3/4 teaspoon dried rubbed sage
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  • 1/2 teaspoon curry powder
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  • 1/4 teaspoon ground nutmeg
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 boneless, skinless chicken bre...
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  • 1/4 Cup flour
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    +
  • 1 TB. SWEET curry powder
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  • 11/2 tsp. salt
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  • 1/2 tsp. PENZEYS FRESHLY GROUND...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 tablespoon stick margarine or...
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  • 4 teaspoons curry powder
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    +
  • 1 teaspoon minced peeled fresh g...
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  • 2 garlic cloves, minced
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  • 4 (16-ounce) cans fat-free, less...
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon reduced-calorie mar...
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    +
  • 2 (6-ounce) skinless, boneless c...
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  • 3 cups fresh broccoli florets
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  • 1 cup cubed Red Delicious apple...
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  • 3/4 cup sliced mushrooms
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 teaspoons vanilla extract
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  • 1 cup granulated sugar
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    +
  • 1 tablespoon Chia seeds
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  • 1/4 cup water
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    +
  • 3/4 cup margarine
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 8 Ingredients
  • 30 g of margarine
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    +
  • 200 g tin of tuna, drained
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    +
  • 100 g tin of sweetcorn, drained
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  • 2 tsp of curry powder
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  • Half pint of chicken stock
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 60 grams / 2 ounces wild rice
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  • 60 grams / 2 ounces margarine
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    +
  • 1 onion, chopped
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  • 1 garlic clove, crushed
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  • 450 grams / 1 pound parsnips, diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 large Vidalias or other sweet...
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  • 1 tablespoon water
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    +
  • 1/4 cup honey
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    +
  • 1 tablespoon stick margarine or...
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    +
  • 1 teaspoon paprika
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tbsp packed dark brown sugar
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  • 1 cooking spray
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    +
  • 2 oz dried apricots
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  • 8 oz Lunchmeat, ham, extra lean,...
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  • 2 tbsp water
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons reduced-calorie ma...
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  • 1/2 cup finely chopped onion
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    +
  • 2 garlic cloves, minced
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    +
  • 1 1/2 cups uncooked white basmat...
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  • 1 teaspoon curry powder
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
HF
High fiber
  • 14 Ingredients
  • 6 bird’s eye chillies, finely sl...
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  • 1 ½ kg crabs
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  • 1 cup cornflour
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    +
  • 50 curry leaves
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    +
  • 1 clove garlic, sliced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 4 ears fresh corn (in husks)
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    +
  • 1 tablespoon reduced-calorie mar...
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    +
  • 1/4 teaspoon curry powder
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    +
  • 1/8 teaspoon ground red pepper
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    +
  • Finely chopped fresh mint (optio...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 tablespoon margarine
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    +
  • 2 cups diced cored peeled quince...
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    +
  • 1 1/2 cups low-salt chicken brot...
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    +
  • 1 cup chopped onion
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    +
  • 2 tablespoons minced peeled fres...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 (16-ounce) package frozen carr...
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  • 2 tablespoons all-purpose flour
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    +
  • 1 1/3 cups skim milk, divided
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    +
  • 1 tablespoon reduced-calorie mar...
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  • 1/2 cup (2 ounces) shredded redu...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 1/2 cups cauliflower flowerets...
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  • 1 (10-ounce) package frozen whol...
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    +
  • 1 1/2 tablespoons margarine, melted
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    +
  • 1 teaspoon curry powder
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound sweet potatoes, peeled a...
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  • 1 large sweet red pepper, seeded...
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    +
  • 1 large green pepper, seeded and...
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    +
  • Vegetable cooking spray
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    +
  • 3 tablespoons reduced-calorie ma...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons reduced-calorie marg...
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    +
  • 2 medium-size firm bananas, peel...
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    +
  • 1/2 teaspoon ground cinnamon
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    +
  • 2 (3/4-pound) pork tenderloins
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    +
  • Vegetable cooking spray
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 (16-ounce) can pear halves in...
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  • 1 (16-ounce) can peach halves in...
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    +
  • 1 (16-ounce) can pitted Royal An...
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    +
  • 1 (15 1/4-ounce) can pineapple c...
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    +
  • 1/2 (16-ounce) can apricot halve...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 (8-ounce) fresh or frozen lobs...
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    +
  • Vegetable cooking spray
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    +
  • 1 tablespoon margarine
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    +
  • 2 teaspoons curry powder
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    +
  • 1 tablespoon peeled, minced ging...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 pounds unpeeled medium shrimp
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    +
  • Cooking spray
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    +
  • 1 tablespoon margarine or butter
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    +
  • 1 cup chopped onion
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    +
  • 1/4 cup minced jalapeño pepper (...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 pounds unpeeled medium-size fr...
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    +
  • Vegetable cooking spray
    -
    +
  • 1 tablespoon margarine
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    +
  • 1 cup chopped onion
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    +
  • 1/4 cup minced jalapeno pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
  • 15 Ingredients
  • 1 teaspoon reduced-calorie marga...
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    +
  • Butter-flavored cooking spray
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    +
  • 1/4 cup chopped onion
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    +
  • 1/2 cup low-sodium chicken broth
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    +
  • 1/4 cup fat-free milk
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LF
Low fat
  • 16 Ingredients
  • Butter-flavored vegetable cookin...
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    +
  • 1 teaspoon reduced-calorie marga...
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    +
  • 1/4 cup chopped onion
    -
    +
  • 1/2 cup canned low-sodium chicke...
    -
    +
  • 1/4 cup skim milk
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 pounds unpeeled medium-size fr...
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    +
  • 1 cup chopped onion
    -
    +
  • 1/4 cup margarine, melted
    -
    +
  • 1/4 cup minced jalapeno pepper
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    +
  • 2 tablespoons peeled, minced gin...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 8 ounces coconut oil, solidified...
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    +
  • 2/3 cup sunflower oil
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    +
  • 2 to 3 teaspoons Dijon-style mus...
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    +
  • 1/3 to 1/2 cup unsweetened regul...
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    +
  • 1 to 2 teaspoons ground turmeric
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all