HF
High fiber
  • 14 Ingredients
  • 1 pound fresh green spinach
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  • 8 oz packet of paneer cut into c...
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  • 1 cup red chopped onion
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  • 1 cup tomato pureed
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  • 3-4 cloves garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 2 1/4 cups all-purpose flour
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  • 1/2 cup granulated sugar
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  • 3/4 teaspoon salt
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  • 1 1/2 sticks cold unsalted butte...
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  • 1/4 cup ice water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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HF
High fiber
  • 16 Ingredients
  • 2 cups Urad dal
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  • 3/4 cup red kidney beans
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  • 1 cup chopped onion
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  • 3-4 cloves chopped garlic
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  • 1 inch ginger
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 1 Tbs. curry powder, or to taste
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  • 8 Tbs. unsalted butter
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  • 1 small onion, finely chopped
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  • Kosher salt and freshly ground b...
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  • 1/4 cup golden raisins
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
  • 13 Ingredients
  • 1 pound boneless, skinless chick...
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  • 2 tablespoons curry powder
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  • 1/4 teaspoon ground cinnamon
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  • 2 tablespoons olive oil
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  • 1 medium yellow onion, thinly sl...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 large onion, sliced into ½ -in...
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  • 2 cloves garlic, minced
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  • 1 2- to 2 ½-pound butternut squa...
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  • 1 tablespoon curry powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 18 Ingredients
  • 2 medium butternut squash, halve...
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  • 1/4 cup (1/2 stick) salted butte...
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  • ¼ cup light brown sugar, divided
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  • 2 tablespoons extra virgin olive...
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  • 1 yellow onion, diced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 14 Ingredients
  • 1 1/4 pounds fillet of halibut
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  • 1/2 pound medium raw shrimp, she...
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  • 1 pound fresh clams (optional),...
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  • 2 tablespoons fresh lemon juice
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  • 4 tablespoons unsalted butter
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 tablespoons olive oil
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  • 1 small yellow onion, thinly sliced
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  • 2 teaspoons curry powder
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  • 1/2 cup plain yogurt
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  • 3/4 cup heavy cream
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 3 lb chicken, cooked and diced/s...
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  • 6 ounces dry pasta, cooked and d...
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  • 4 whole Ribs celery, thinly slic...
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  • 3/4 cup Golden Raisins
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  • 3/4 cup Slivered Almonds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 tbsp Olive Oil
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  • 5 cloves Garlic, Minced
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  • 1 whole Large Onion, Diced
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  • 3 whole Carrots, Washed And Slic...
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  • 4 whole Yellow Squash (sliced)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 ounce unsweetened, shredde...
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  • 1/2 cup heavy cream
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  • 8 ounces really good quality whi...
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  • 2 cups all purpose flour
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  • 2 teaspoons baking powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 11 Ingredients
  • 1 tsp whole cumin seeds
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  • 2 tsp curry powder
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  • 1/2 tsp red pepper flakes
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  • 1/4 cup Extra Virgin Olive Oil
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  • 6 cup thinly sliced yellow onions
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon butter
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  • 2 shallots, minced
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  • 2 teaspoons freshly grated ginger
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  • 1 1/2 tablespoons curry powder
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  • 2 tart apples, peeled, cored and...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 fillets Swai (or Tilapia, Oran...
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  • 1 Tb. olive oil
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  • 3 Tb. Garam Masala
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  • Salt and Pepper
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  • 2 Tb. butter
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 6 tablespoons finely ground (for...
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  • 2 1/4 cups boiling-hot water plu...
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  • 1/2 cup granulated sugar
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  • 1 1/2 teaspoons unflavored gelat...
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  • 2 teaspoons vanilla
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 4 Tbsp unsalted butter
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  • 2 medium yellow onions, chopped
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  • 2 teaspoons minced garlic
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  • 1/8 to 1/4 teaspoon crushed red...
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  • 2 teaspoons curry powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/4 cups graham cracker crumbs...
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  • 5 tablespoons unsalted butter, m...
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  • 1 teaspoon curry powder (prefera...
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  • 1/4 teaspoon cinnamon
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  • 1/2 cup packed dark brown sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 18 Ingredients
  • Curry Crust
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  • 1 1/4 cups pastry flour
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  • 1 tsp. curry powder
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  • 1/2 teaspoon kosher salt
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  • 1/2 cup (1 stick) chilled unsalt...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 ounces bittersweet or semiswee...
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  • 2 tablespoons (1/4 stick) unsalt...
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  • 1/4 cup canned sweetened cream o...
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  • 2 tablespoons dark rum
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  • 2 teaspoons curry powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 head of cauliflower, steame...
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  • 1/4 cup heavy cream
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  • 3 tablespoons all purpose flour
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  • 2 tablespoons unsalted butter, p...
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  • 1 cup hot whole milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 medium butternut squash (about...
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  • 2 tablespoons unsalted butter
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  • 1 large onion, coarsely chopped
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  • 1 tablespoon curry powder
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  • Salt and freshly ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup freshly-brewed espresso
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  • 1 cup boiling water
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  • 1/4 cup cold water
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  • 1/2 cup sugar
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  • 1/4 cup brandy or other liquor
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 (6 oz.) boneless, skinless chi...
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  • Salt and pepper
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  • 1/2 cup canned crushed pineapple...
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  • 4 teaspoons apricot jam
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  • 1/4 cup heavy cream
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 medium-sized yellow onion, dic...
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  • 1 leek, light green and white pa...
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  • 2 garlic cloves, peeled and minced
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  • 1 teaspoon curry powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all