• 11 Ingredients
  • 1/3 cup tomato paste
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    +
  • 4 cloves garlic, chopped
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    +
  • 2 tablespoons curry powder
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    +
  • 1 tablesppon grated fresh ginger
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  • 1 teaspoon ground cumin
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup low-fat greek yogurt
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    +
  • 1 tablespoon curry powder
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    +
  • 1/4 teaspoon Cayenne powder
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    +
  • 2 cups cooked chicken, white or...
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    +
  • 2 stalks celery, finely diced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 24 Ingredients
  • 1 cup basmati rice
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    +
  • 1 tablespoon butter or ghee
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    +
  • 1 teaspoon curry powder (mild or...
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    +
  • 1/4 teaspoon cumin seeds
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    +
  • 1/4 teaspoon corinader seeds
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 quart water
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    +
  • 2 teaspoon olive oil
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    +
  • 2 tablespoon Madras curry powder
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    +
  • 1/2 white onion, diced
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    +
  • 1 teaspoon coarse salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 teaspoon grapeseed oil
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    +
  • 1/4 cup coarsely chopped onion
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    +
  • 1/2 cup water
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    +
  • 1/2 cup canned chickpeas, rinsed...
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    +
  • 1/2 cup coarsely chopped caulifl...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 24 Ingredients
  • 1 cup basmati rice
    -
    +
  • 1 tablespoon butter or ghee
    -
    +
  • 1 teaspoon curry powder (mild or...
    -
    +
  • 1/4 teaspoon cumin seeds
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    +
  • 1/4 teaspoon corinader seeds
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 whole rotisserie chicken with...
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    +
  • 1 medium yellow onion, peeled a...
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    +
  • 1 apple, peeled and cubed
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    +
  • 2 teaspoons vegetable oil
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    +
  • 1 clove garlic, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup all purpose flour
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    +
  • 1 teaspoon baking powder
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    +
  • 1 teaspoon salt
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    +
  • 1/2 teaspoon cayenne pepper
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    +
  • 1/2 teaspoon black pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 1/2 cups low-fat greek yogurt
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    +
  • 1 tablespoon curry powder
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    +
  • 1 tablespoon lime juice
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    +
  • kosher salt and black pepper
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    +
  • sweet potato chips, for serving
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 1 red onion, cut into wedges
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    +
  • 5 cloves garlic, minced
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    +
  • 1 tablespoon very finely minced...
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    +
  • 2 tablespoons curry powder, hot...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 4 cups cauliflower florets (from...
    -
    +
  • 8 ounces full fat greek yogurt
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    +
  • 1 tablespoon honey
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    +
  • 1/4 cup finely chopped chives
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    +
  • 1/4 cup golden raisins
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 small onion, chopped
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    +
  • 2 cloves garlic, crushed
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    +
  • kosher salt and black pepper
    -
    +
  • 1 teaspoon curry powder
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 cups sweet potato (peeled) cut...
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    +
  • 2 cups chopped cauliflower flore...
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    +
  • 1 large onion, sliced
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    +
  • 1/2 teaspoon cinnamon
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    +
  • 1 teaspoon cumin
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 English cucumber, peeled and...
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    +
  • 1 tablespoon plus 1 teaspoon saf...
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    +
  • 2 teaspoons curry powder
    -
    +
  • 2 cups nonfat greek yogurt
    -
    +
  • 1/4 cup homemade or store-bought...
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 oz canned salmon, drained
    -
    +
  • 4 oz thick plain greek yogurt
    -
    +
  • 4 oz mashed soy beans (edamame)
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    +
  • 1 tsp curry powder
    -
    +
  • 2 tsp. minced onion
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • Salt & Pepper to taste
    -
    +
  • 1 ½ – 2 lbs boneless, skinless...
    -
    +
  • 1 large Vidalia onion, finely c...
    -
    +
  • 2 t. curry powder for the chick...
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    +
  • 2 t. curry powder for yogurt sa...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 cup Plain greek yogurt
    -
    +
  • 4 tsp Garam Masala
    -
    +
  • 2 tsp Hot curry powder
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    +
  • 2 tsp smoked spanish paprika
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    +
  • 1 pound Chicken Thighs
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 1/3 cups 1/3-inch cubes peeled...
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    +
  • 1 large mango, peeled, cut into...
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    +
  • 1/2 cup sugar
    -
    +
  • 6 tablespoons white wine vinegar
    -
    +
  • 2 garlic cloves, pressed
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 4 cloves garlic, chopped
    -
    +
  • 1 tablespoon chopped fresh ginger
    -
    +
  • 2 tablespoons curry powder
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup quinoa, rinsed
    -
    +
  • ¾ lb. green beans, trimmed, cut...
    -
    +
  • 1 medium seedless cucumber, diced
    -
    +
  • ½ tsp. cumin seeds
    -
    +
  • 1 cup fat-free greek yogurt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cups plain greek yogurt
    -
    +
  • 1 teaspoon minced garlic
    -
    +
  • 2 tablespoons curry powder
    -
    +
  • 1 teaspoon paprika
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 mixed-grain muffins or rolls,...
    -
    +
  • handful rocket leaves
    -
    +
  • 6 tbsp 0% greek yogurt
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    +
  • 2 plum tomatoes , sliced
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    +
  • 250.0g chestnut mushrooms , fine...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 Tbsp canola oil
    -
    +
  • 1 small onion, chopped fine
    -
    +
  • 1 tsp minced garlic
    -
    +
  • 1 tsp curry powder
    -
    +
  • 1 tsp cumin
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
  • 9 Ingredients
  • Flour to coat chicken
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1.5 whole chicken breasts (cut s...
    -
    +
  • 1/2 onion, diced
    -
    +
  • 2 garlic cloves, chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup dry quinoa
    -
    +
  • 2 cups uncooked brown rice
    -
    +
  • 1 cup Dijon or brown mustard
    -
    +
  • 1 cup plain greek yogurt
    -
    +
  • 3 tablespoons water
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all

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