• 14 Ingredients
  • 2 Tbsp. ghee or unsalted butter
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  • 1 small red onion, sliced
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  • 3 cloves garlic, roughly chopped
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  • 1 tsp. each sea salt and pepper
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  • 2 Tbsp. fresh grated ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 24 Ingredients
  • 2 tsp chia seeds (you can substi...
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  • 1/3 cup water
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  • 250 g (9 oz) sweet potato, scrub...
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  • 200 g (7 oz) potato and/or carro...
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  • 1 small red onion, grated
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 cup yellow split peas
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  • 1/2 cup red lentils
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  • 2 tbsp yogurt, kefir, whey, lemo...
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  • 1 tbsp coriander seed
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  • 1 tsp cumin seed
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 2 lamb shanks AND 2 lamb shoulde...
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  • 1 large onions, chopped, about 3...
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  • 3-5 cloves of garlic, crushed
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  • 2-3 Tbsp ghee (clarified butter)...
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  • 2-3 Tbsp curry powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 225 g strong white bread flour
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  • 10 g fresh yeast or 7g dried yea...
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  • 1/2 tsp salt
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  • 1/2 tsp sugar
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  • 25 g ground almonds
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 ½ cups red lentils or masoor dal
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  • 2 tablespoons of ghee, or vegeta...
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  • 1 large yellow onion, chopped
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  • Salt
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  • 3 cloves of garlic, minced
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 medium onion, thinly sliced
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  • 1-1/2 Tbs. curry powder
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  • 1/3 cup roasted cashew halves
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  • 1 or 2 serrano chiles or 3 small...
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  • 3/4 cup homemade or low-salt can...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 large Sweet Potatoes (Garnet Y...
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  • 2 tablespoons Arrowroot Powder o...
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  • 2 tablespoons melted ghee or Butter
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  • 1/2 teaspoon curry powder
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  • 1/8 teaspoon Cardamom
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 21 Ingredients
  • 1 (13 1/2-ounce) can coconut milk
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  • 1 jalapeño, sliced
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  • 1/4 cup ghee
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  • 1 (28-ounce) can whole, peeled t...
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  • 1 teaspoon cumin seeds
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon ghee or fat of choice
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  • ½ large onion, diced
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  • 1 pound ground beef, pork, lamb,...
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  • 2 teaspoons Madras curry powder
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  • Kosher salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup ghee
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  • 1 x Onion, finely chopped
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  • 2 tbsp curry powder
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  • 1-inch piece of fresh ginger, pe...
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  • 4 x ripe tomatoes, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 14 oz Lotus Roots, drained, rins...
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  • 3 cup Canned Tomatoes, coarsely...
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  • 2 x Chili Peppers, chopped
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  • 1 shallot(s), chopped x shallot(...
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  • 1 x Curry Leaves, sprig
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 10 oz pearl onions , 1 bag
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  • TB x canola oil 1
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  • 8 x cloves garlic, halved
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  • 2 tsp ginger garlic paste
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  • 2 tsp turmeric powder
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 head cauliflower, cut into b...
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  • 4 shallots, sliced
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  • 1 teaspoon ground cumin
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  • 3/4 teaspoon chili powder
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  • 1 teaspoon curry powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • ¾ cup water
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  • 2 tablespoons chopped fresh cil...
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  • 1 teaspoon ground cumin
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  • ½ cup plain whole milk yogurt
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  • 1 pound boneless skinless chick...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 teaspoon ghee or oil
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    +
  • 1/2 teaspoon salt
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  • 1/8 teaspoon whole cloves
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  • 1 cup (dry) white Texmati, Basma...
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  • 2 tablespoons dried currants
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup chopped cilantro
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  • 1 tablespoon fresh lemon juice
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  • 1 tablespoon grated fresh ginger
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  • 1 cup sliced yellow onion
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  • 1/2 cup finely chopped green bel...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small onion, chopped
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  • 2 tbsp clarified butter (ghee)
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  • ginger-garlic paste
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  • 1 tsp sambhar powder
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  • 4 tbsp wheat flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 tbsp ginger juice
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  • 2 tsp lime juice
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    +
  • 2 onions, thinly sliced
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  • 8 cloves
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  • 2 lbs mutton chops, cut into pieces
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tbsp turmeric powder
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  • 3 ½ lbs chicken, cut into big pi...
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  • 6 fl oz. evaporated milk
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  • 1 tbsp coriander powder
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  • 6 oz onions
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tsp. ghee or melted butter
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    +
  • 1 10-oz. pkg. diced onions, or 1...
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    +
  • 4 cloves garlic, minced (4 tsp.)
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    +
  • 2 tsp. minced fresh ginger
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    +
  • 1 1/2 tsp. curry powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 8 oz skinless salmon fillets
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    +
  • 1 tsp vegetable oil
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  • 3/4 tsp salt
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    +
  • 1/4 tsp pepper
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    +
  • 1 tbsp ghee
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • Little Cooking Tips
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  • Site ratings: N/A
  •  
  • 9 Ingredients
  • - 250gr / 8.8oz / 0.5lb shrimp (...
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  • - 400gr / 14oz / 0.9lb grated to...
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    +
  • - 400ml / 1,5 cup coconut milk
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    +
  • - 140gr / 5oz yellow onion, coar...
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    +
  • - 4 garlic cloves, minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons ghee or butter
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    +
  • 1 tomato
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    +
  • 2 lbs spinach
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    +
  • 1 onion
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    +
  • 2 teaspoons curry powder (or pas...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
HF
High fiber
  • 8 Ingredients
  • 2 cups chicken broth or vegetabl...
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    +
  • 4 potatoes , medium-size (cut in...
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    +
  • salt (to taste)
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  • 1 tablespoon curry powder
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    +
  • 2 garlic cloves , minced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all

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