• 11 Ingredients
  • 2 teaspoons safflower oil
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  • 3 tablespoons finely chopped pee...
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  • 6 garlic cloves, finely chopped...
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  • 1 large shallot, finely chopped...
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  • 2 carrots, finely diced (about 1...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 1 piece (about 2 inches) fresh g...
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  • 6 garlic cloves, finely chopped...
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  • 1 large shallot, finely chopped...
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  • 2 large carrots, peeled and fine...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 2 Tbs. unsalted butter
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  • 1 cup chopped sweet onion, such...
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  • 2 tsp. curry powder
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  • 1 1/2 cups brown basmati rice
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  • 1/2 cup wild rice
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 cup dried tart cherries
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  • 1/2 cup finely chopped red onion
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  • 3 tablespoons plain fat-free yogurt
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  • 3 tablespoons fat-free sour cream
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  • 1 tablespoon Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 14 Ingredients
  • 8-10 x squash blossoms
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  • 4 x garlic-scapes, chopped
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  • 2 Tb. chopped dried cherries
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  • 1 Tb. unsalted butter
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  • 3/4 cup panko bread crumbs
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 21 Ingredients
  • 1 can Chickpeas, drained and rinsed
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  • 2 tbsp curry powder
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  • 2 tbsp Lemon Juice
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  • 2 tbsp Grain Mustard
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  • Dash of Garlic Powder
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 1½ pounds ground lamb
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  • 1 medium onion
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  • 1 large egg
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  • ¼ cup plain dry bread crumbs
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  • 2 tablespoons tomato paste
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1 tbsp pine nuts
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  • 2 tsp virgin olive oil
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  • 1/2 cup chopped vidalia onion
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  • 3/4 cup low-sodium chicken broth
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  • 1/2 cup dry whole-wheat couscous
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 11 Ingredients
  • 1 tbsp pine nuts
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  • 2 tsp virgin olive oil
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  • 1/2 cup chopped vidalia onion
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  • 3/4 cup low-sodium chicken broth
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  • 1/2 cup dry whole-wheat couscous
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 14 Ingredients
  • 1 (12-ounce) package tricolored...
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  • 2/3 cup plain fat-free yogurt
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  • 1/4 cup light mayonnaise
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  • 3 tablespoons fresh lime juice
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  • 2 teaspoons sugar
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 1 large red onion, finely chopped
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  • 3 cloves garlic, minced
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  • 1 package (12 ounces) fresh or f...
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  • 1/3 cup packed brown sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 2 teaspoon(s) olive oil
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  • 3 tablespoon(s) fresh garlic pee...
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  • 3 cloves of garlic finely chopped
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  • 1 large shallot finely chopped
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  • 2 carrots chopped or shredded
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 16 Ingredients
  • 8 to 12 ounces wild rice
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  • 4 cups quick-cooking couscous
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  • 1 quart low-sodium chicken stock
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  • 1 stick (4 ounces) unsalted butt...
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  • 1 cup dried cherries
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 1 large red onion, finely chopped
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  • 3 cloves garlic, minced
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  • 1 package (12 ounces) fresh or f...
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  • 1/3 cup packed brown sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 3/4 cup mayonnaise
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  • 1/2 cup diced onion
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  • 1/2 cup dried cherries
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  • 1/2 pound bacon
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  • 6 cups fresh broccoli florets
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons olive oil
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  • 1 tablespoon curry powder
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    +
  • Salt and freshly ground black pe...
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  • 1 cup chopped mushrooms
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  • 1 1/2 cups cooked wild rice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 cup sunflower seed
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  • 1/2 cup diced onion
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  • 1/2 cup dried cherries
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  • 1/4 cup white sugar
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  • 3/4 cup light mayonnaise
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 2 (11 1/2 ounce) cans of lightly...
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  • 2 tablespoons orange rind, to taste
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  • 2 teaspoons curry powder
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  • 1/2 cup raisins
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  • 1/2 cup dried cherries or any ot...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 14 Ingredients
  • 1/2 teaspoon salt
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  • 1/2 teaspoon ground red pepper
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  • 1/4 cup mayonnaise
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  • 1/4 teaspoon black pepper
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  • 2 teaspoons sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all