• 19 Ingredients
  • Non-stick cooking spray, nondair...
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  • 2 medium eggplants or 8 large to...
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  • 16 ounces (454 g) extra firm tof...
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  • 1 medium Granny Smith or other g...
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  • 2 cloves garlic, grated
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 cup dry millet
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  • 3 tablespoons olive oil
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    +
  • 1 large onion, chopped
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  • 2 celery stalks, chopped
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  • 2 carrots, sliced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 4 cups raw cashews
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  • 8 cups water
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    +
  • 2 tablespoons neutral oil, such...
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  • 4 cups onions, medium chopped
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  • 1 cup celery, sliced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • Filo pastry
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    +
  • 7 oz grated parmesan cheese
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    +
  • Olive oil
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  • dried herbes de provence
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  • Tomato purée
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • Good-tasting olive oil
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    +
  • 3 medium yellow onions, coarsely...
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  • 3 medium zucchini, halved length...
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    +
  • 5 large leaves Swiss chard, ribs...
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  • 2 large cloves garlic, coarsely...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 2 teaspoons ground cumin
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  • 1 teaspoon ground coriander seeds
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    +
  • 3/4 teaspoon salt
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    +
  • 1/2 teaspoon ground ginger
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  • 1/2 teaspoon garlic powder
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 cups flour
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    +
  • 4 tbsp butter
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    +
  • 1 cup plain yogurt
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    +
  • 1 tbsp baking powder
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    +
  • 1/2 tsp baking soda
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 cups diced peeled mango
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    +
  • 1/2 cup thinly sliced green onions
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    +
  • 1/2 cup diced red bell pepper
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    +
  • 1/4 cup fresh lime juice
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    +
  • 2 teaspoons minced seeded jalape...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 can crushed tomatoes
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    +
  • 2 cloves minced garlic (or 1 lar...
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    +
  • Fresh basil
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    +
  • 2.5 tsp sugar
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    +
  • Small onion, minced finely
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 teaspoon granulated garlic
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  • 1/2 medium red bell pepper, core...
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    +
  • 1/2 teaspoon curry powder
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    +
  • 6 mushrooms, chopped
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    +
  • 1 teaspoon canola oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 pound rotelle
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    +
  • 1 whole skinless boneless chicke...
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    +
  • 5 cherry tomatoes, quartered
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  • 2 scallions, sliced thin
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    +
  • 1 tablespoon finely chopped fres...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons curry powder
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    +
  • 2 tablespoons cider vinegar
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    +
  • 3 tablespoons butter
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    +
  • 1 onion, chopped
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    +
  • 2 garlic cloves, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 tablespoons olive oil
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    +
  • 2 medium onions, chopped
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    +
  • 2 large carrots, peeled, chopped
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    +
  • 3 garlic cloves, minced
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    +
  • 4 teaspoons curry powder
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 5 pounds mussels in shells
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    +
  • 1 cup dry white wine or water
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    +
  • 1 pound thin-skinned potatoes
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    +
  • 1 onion (1/2 lb.)
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    +
  • 1 stalk celery (3 oz.)
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 14 Ingredients
  • 1 1/2 pounds boneless chicken br...
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  • 14 ounces canned tomatoes, drain...
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  • 14 ounces artichoke hearts, cann...
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    +
  • 1 small onion, chopped
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    +
  • 1/2 cup kalamata olives, pitted...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 cup coconut milk
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    +
  • 1 tablespoon curry powder
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon dried crushed red p...
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    +
  • 1 tablespoon chopped fresh basil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pkg. cream cheese (3 oz. each)...
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    +
  • 3 Tbsp. mayonnaise
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    +
  • 1 Tbsp. lemon juice
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    +
  • 1/2 tsp. salt
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    +
  • 1/2 tsp. curry powder
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 (8-ounce) package sliced fresh...
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    +
  • 1 green bell pepper, cut into 1-...
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    +
  • 1 medium onion, chopped
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    +
  • 1 (8-ounce) can pineapple chunks...
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    +
  • 4 medium carrots, sliced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 4 whole boneless, skinless chick...
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    +
  • 2 celery stalks, thinly sliced
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    +
  • 1/2 cup light mayonnaise
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    +
  • 1/2 cup cored and chopped Fuji a...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon all-purpose flour
    -
    +
  • 2 teaspoons curry powder
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    +
  • 1/2 teaspoon dried basil
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    +
  • 1/4 teaspoon salt
    -
    +
  • 2 (6-ounce) skinned salmon fille...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 medium or 2 hefty stalks lemon...
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    +
  • 1 inch piece fresh ginger, peele...
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    +
  • 1 yellow onion, peeled and coars...
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    +
  • 2 tablespoons canola or other ne...
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    +
  • 2 tablespoons Madras curry powder
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1 1/2 cups (1/2-inch) cubed peel...
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    +
  • 1 1/2 teaspoons curry powder
    -
    +
  • 2 garlic cloves, crushed
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 1 cup loosely packed fresh basil...
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    +
  • 1/4 cup loosely packed fresh min...
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    +
  • 2 tablespoons olive oil
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    +
  • 1 tablespoon low-sodium soy sauce
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    +
  • 1 teaspoon dried Italian seasoning
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 small eggplant, peeled, seeded...
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    +
  • 1 large potato, peeled and diced
    -
    +
  • 1 1/2 cups finely chopped celery
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    +
  • 1 1/2 cups finely chopped onion
    -
    +
  • 1/4 cup butter or margarine
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup dry sherry or chicken broth
    -
    +
  • 1 small onion, minced
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    +
  • 2 cloves garlic, minced
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    +
  • 2 cups cooked lentils
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    +
  • 1 cup cooked navy beans or other...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all