• 12 Ingredients
  • 2 teaspoons good olive oil
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  • 2 cups large-diced yellow onions...
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  • 2 cups large-diced carrots (3 to...
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  • 1 tablespoon minced garlic (3 cl...
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  • 1 (28-ounce) can whole plum toma...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 large or 2 small onions, diced...
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  • 1 pound (about 6 small) red pota...
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  • 1 small head of cauliflower, cut...
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  • 1-inch nub of garlic, minced or...
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  • 1 teaspoon cumin
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • ¼ cup extra virgin olive oil
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  • 1 medium yellow or white onion,...
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  • 2 carrots, peeled and chopped
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  • 4 garlic cloves, pressed or minced
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  • 2 teaspoons ground cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 24 Ingredients
  • 2 tsp chia seeds (you can substi...
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  • 1/3 cup water
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  • 250 g (9 oz) sweet potato, scrub...
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  • 200 g (7 oz) potato and/or carro...
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  • 1 small red onion, grated
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 1/2 pounds chicken wings
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  • 1 tablespoon oil
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    +
  • Salt
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  • 2 tablespoons chopped cilantro l...
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  • 2 large onions, diced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 14.5-oz can diced fire-roasted...
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  • 1/2 cup chicken broth or water
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    +
  • 1 tbsp extra-virgin olive oil
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    +
  • 2 tbsp garlic, minced
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    +
  • 3 tbsp pure maple syrup
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tbsp extra-virgin olive oil
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    +
  • 1 sweet potato, peeled and diced
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    +
  • 1 large onion, chopped
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    +
  • 4 cloves garlic, minced
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    +
  • 1-inch piece fresh ginger root,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tbsp olive oil
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    +
  • 1/2 tsp roasted cumin
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    +
  • 1-1/2 tsp garam masala
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  • 2 tsp curry powder
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    +
  • 1/2 onion, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup Yellow Split Peas
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  • 1 cup red split Lentils
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    +
  • 7 cup Water
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    +
  • 1 medium Carrot, cut into 1/2 in...
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    +
  • 2 tbsp fresh peeled and minced g...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 lb small waxy potatoes no...
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  • 2 tsp fine grain Sea Salt
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    +
  • 1 tbsp Unsalted Butter
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    +
  • 2 tbsp extra Virgin Olive Oil
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    +
  • 1 medium Yellow onion, peeled an...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tsp peanut oil
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    +
  • 2 garlic cloves, minced
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    +
  • 1 chili, diced
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    +
  • 1 tsp curry powder or paste
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    +
  • 2 tbs peanut butter
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Vegetable oil or grapeseed oil
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    +
  • 2 tsp cumin seeds
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    +
  • 2 tsp black or yellow mustard seeds
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    +
  • 1 medium onion, finely diced
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    +
  • 1 1/2 inches fresh ginger, peele...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium cauliflower (about 2...
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    +
  • 1 white onion, large dice
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    +
  • 1 1/2 cup chickpeas (1 can, drai...
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    +
  • 2/3 cups olive oil
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    +
  • 1/4 cup red wine vinegar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 onion (8 oz.), peeled and chopped
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    +
  • 1 tablespoon minced fresh ginger
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    +
  • 2 cloves garlic, peeled and minced
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    +
  • 1 tablespoon vegetable oil
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    +
  • 1 tablespoon curry powder
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 tablespoons olive oil
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    +
  • 1 small yellow onion, thinly sliced
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    +
  • 2 teaspoons curry powder
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    +
  • 1/2 cup plain yogurt
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    +
  • 3/4 cup heavy cream
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
  • 26 Ingredients
  • 1/4 cup (1/2 stick) unsalted butter
    -
    +
  • 1 yellow onion, chopped
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    +
  • 2 ribs celery, diced
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    +
  • 1 medium carrot, peeled and diced
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    +
  • 1 red jalapeno, seeded and diced
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 medium onion, finely chopped
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    +
  • 2 tablespoons curry powder
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    +
  • 1 pound sweet potatoes, peeled a...
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    +
  • 1 head cauliflower (2 1/2 pounds...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 medium onion, diced
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    +
  • 1 large carrot, peeled and diced
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    +
  • 2 garlic cloves, minced
    -
    +
  • 1 tablespoon minced fresh ginger
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 medium cloves garlic, peeled a...
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    +
  • Two 14.5-oz. cans petite-diced t...
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    +
  • 1 medium carrot, peeled and cut...
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    +
  • 1 lb. (2-1/3 cups) dried red len...
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    +
  • Kosher salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 2 red onions, each cut into 8 we...
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    +
  • One 1/2-inch piece of fresh ging...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 1/2 tablespoons Madras curry p...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 cups sweet potato (peeled) cut...
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    +
  • 2 cups chopped cauliflower flore...
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    +
  • 1 large onion, sliced
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    +
  • 1/2 teaspoon cinnamon
    -
    +
  • 1 teaspoon cumin
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 pound shrimp, peeled and deveined
    -
    +
  • 2 tablespoons coconut oil
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    +
  • 2 cloves garlic, minced
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    +
  • 1 teaspoon grated fresh ginger
    -
    +
  • 1 onion, diced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 c red lentils
    -
    +
  • 3 cups water
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    +
  • 1 small sweet potato, peeled and...
    -
    +
  • 1 carrot, diced
    -
    +
  • 1 tablespoon fresh ginger, peele...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons oil
    -
    +
  • 1/2 onion, diced
    -
    +
  • 1 oz (25 g) curry powder for meat
    -
    +
  • 1 1/2 lbs chicken, chopped into...
    -
    +
  • 3 cups water
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 Tbs. homemade Curry Spice Ble...
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    +
  • 4 cloves garlic, minced
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1 red bell pepper, cut into 1/2-...
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    +
  • Toasted Almond Rice  for serving
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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