• 11 Ingredients
  • 1 x acorn squash
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  • 2 tbsp Olive oil
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  • 4 cup Vegetable broth
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  • 1 x Onion - Diced
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  • 3-4 Cloves Garlic - minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 2 mini acorn squash, peeled and...
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  • 1 teaspoon + 1 tablespoon olive...
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  • 1 sweet onion, coarsely chopped
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  • 1 teaspoon curry powder
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  • 3 medium sweet potatoes, peeled...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 7 Ingredients
  • 6 tablespoons (3/4 stick) butter
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  • 1 large onion, chopped
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  • 1 1/2 tablespoons curry powder
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  • 2 Granny Smith apples, peeled, c...
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  • 2/3 cup apple juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 2 Tbs. chopped pecans (optional;...
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  • 1-1/2 Tbs. brown sugar
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  • 2 Tbs. apple cider mixed with 1...
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  • 1 acorn squash (about 1-1/4 lb.)
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  • 2 Tbs. maple syrup
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 2 acorn squash (about 1 pound each)
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  • 4 teaspoons light butter
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  • 1 1/2 teaspoons light brown sugar
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  • 1/4 teaspoon curry powder
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  • 1/8 teaspoon ground cinnamon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 12 Ingredients
  • 2 medium acorn squash, cut in ha...
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  • 1/4 cup canola oil
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  • 4 teaspoons mustard seed
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  • 3 tablespoons curry powder
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  • 2 large tart apples, peeled and...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 2 small acorn squash, cut in hal...
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  • 4 teaspoons firmly packed brown...
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  • 3/4 pound lean ground beef
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  • 1 medium apple, cored, chopped
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  • 3/4 teaspoon onion salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 1 acorn squash, halved and seede...
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  • 1 tbsp olive oil, plus more for...
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  • 1 tsp chili flakes
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  • 1 tsp fresh thyme
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  • 1 cup light coconut milk
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 1½ pounds ground lamb
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  • 1 medium onion
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  • 1 large egg
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  • ¼ cup plain dry bread crumbs
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  • 2 tablespoons tomato paste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 (3-pound) butternut squash
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  • 1 (2-pound) acorn squash
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  • Cooking spray
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  • 2 cups coarsely chopped onion
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  • 2 teaspoons canola oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 medium acorn squash (about 3 p...
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  • 1/4 cup butter or margarine
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  • 4 3/4 cups chicken broth, divided
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  • 4 Granny Smith apples, peeled an...
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  • 2 baking potatoes, peeled and co...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 1 cup chopped yellow onion
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  • 8 ounces carrot, chopped
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  • 4 garlic cloves, peeled
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  • 1 (1-pound) butternut squash, pe...
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  • 1 (8-ounce) acorn squash, quartered
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 tsp. unsalted butter
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  • 1 medium-size onion, chopped (ab...
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  • 1 Tbs. curry powder
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  • 2 medium-size apples, peeled, co...
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  • 1/2 cup apple cider
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup extra-virgin olive oil ,...
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  • 1 cup orange juice
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  • 1/2 cup soy sauce
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  • 1/4 cup finely chopped fresh ginger
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  • 1/4 cup light brown sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
HF
High fiber
  • 5 Ingredients
  • 1 large acorn squash
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  • 1 tbsp butter
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  • 1/4 tsp curry powder
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  • 1/4 tsp salt
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  • 1 tbsp apple juice
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 1 large acorn squash (about 1 lb)
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  • 4 tablespoons butter
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  • 1 medium yellow onion , peeled &...
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  • 2 cloves garlic , minced
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  • 2 teaspoons good quality curry p...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 5 bacon strips, cooked and crumbled
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  • 1/2 teaspoon dill weed
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  • 2 tablespoons butter or margarine
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  • dash cayenne pepper
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  • 3 cups mashed cooked acorn squash
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • crouton (optional)
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  • 7 slices bacon , cooked and crum...
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  • 1/2 teaspoon dill weed
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  • 2 teaspoons chicken bouillon gra...
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  • 3 cups mashed cooked acorn squash
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 acorn squash (or butternut)
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  • 3 teaspoons curry powder
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  • 1/2 teaspoon garam masala (optio...
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  • 1/4 cup water
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  • 1 (14 1/2 ounce) can chicken broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/4 teaspoon coarse salt
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  • 2-3 teaspoons olive oil
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  • 3 garlic cloves , minced (about...
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  • 1/2 poblano pepper, chopped (abo...
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  • 1 plum tomato , seeded and diced...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 17 Ingredients
  • 1 teaspoon turmeric
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  • 1/2 teaspoon curry powder
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  • 1 (15 ounce) can chickpeas , rin...
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  • 3 carrots , cut into 1 inch rounds
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  • 1 acorn squash , cut into 1 inch...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 medium acorn squash
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  • 1 tablespoon curry powder
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  • 1 teaspoon cinnamon
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  • 1 teaspoon nutmeg
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  • 2 cups heavy whipping cream
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • pepper
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  • 1 tablespoon mild curry powder
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  • 1 red pepper, chopped
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  • 1/4 cup cilantro , chopped
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  • 12 ounces boneless skinless chic...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 large acorn squash (about 1 lb)
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  • 4 tablespoons butter
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    +
  • 1 medium yellow onion , peeled &...
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  • 2 teaspoons good quality curry p...
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  • 1/2 cup heavy whipping cream
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups arborio rice , uncook...
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  • 1 acorn squash , halved and seeded
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  • parsley (for garnish)
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  • 3 cups vegetable broth
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  • 1/2 sweet onion , diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all