• 13 Ingredients
  • 1 1/2 tablespoons soy sauce
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  • 1/2 teaspoon toasted sesame oil
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  • 1 tablespoon Shaoxing rice wine...
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  • 1 garlic clove, peeled and smashed
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  • Pinch of white pepper, plus more...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 medium-sized yellow onion, dic...
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  • 1 leek, light green and white pa...
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  • 2 garlic cloves, peeled and minced
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  • 1 teaspoon curry powder
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 stalks lemongrass, sliced thin
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  • 1 slice fresh galangal, minced
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  • 1 tablespoon sliced cilantro roo...
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  • 2 to 4 dried chiles, torn in pieces
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    +
  • 1 teaspoon kosher salt
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 medium Yukon gold or russet po...
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  • 2 teaspoons butter
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    +
  • 1 medium onion, chopped
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  • 1 serrano chile, seeded and chopped
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    +
  • 1 teaspoon minced ginger
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • Jamaican curry powder:
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  • 1 tablespoon cumin seeds
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    +
  • 1 tablespoon mustard seeds
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    +
  • 1 tablespoon fenugreek seeds
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    +
  • 1 tablespoon anise seed
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 6-ounce can tomato paste
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    +
  • 1 medium zucchini
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    +
  • 1 pound boneless skinless chicke...
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  • 1 1/4 teaspoons kosher salt, plu...
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    +
  • 1 teaspoon ground black pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 onion, finely chopped
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  • 8 garlic cloves, finely chopped...
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    +
  • 3 to 4 tablespoons extra virgin...
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  • 1 1/2 pounds butternut, pumpkin...
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  • 1 teaspoon ground cumin
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup currants
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  • 2 tablespoons canola oil
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    +
  • 1 large onion, cut into large dice
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    +
  • 1 tablespoon minced garlic
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    +
  • 1 tablespoon curry powder
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/3 cup olive oil
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    +
  • 5 to 8 cloves crushed garlic
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    +
  • 1 large sweet onion, diced
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    +
  • 2 tablespoons freshly grated ginger
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    +
  • 3 bunches collard greens, stems...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 tablespoons unsalted butter
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    +
  • 1 yellow onion, minced
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    +
  • 3 large stalks celery, minced
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    +
  • 1 teaspoon finely minced garlic
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    +
  • 1 tablespoon grated fresh ginger...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 23 Ingredients
  • Soup:
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    +
  • 1 tablespoon extra virgin olive oil
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    +
  • 1 medium onion, chopped
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    +
  • 2 sweet potatoes, peeled and dic...
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    +
  • 2 large carrots, peeled and slic...
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    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 onion, finely chopped
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    +
  • 5 to 8 garlic cloves, coarsely c...
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    +
  • 3 to 4 tablespoons extra virgin...
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    +
  • 1 1/2 pounds butternut, pumpkin...
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    +
  • 1 to 2 teaspoons cumin
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
  • 17 Ingredients
  • 4 or 5 medium-size potatoes, pee...
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    +
  • 4 garlic cloves, chopped
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    +
  • 1/2 onion, chopped
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    +
  • 1 bunch broccoli or spinach, coo...
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    +
  • 3 to 4 tablespoons yogurt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 teaspoons coriander seed
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    +
  • 2 teaspoons cumin seed
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    +
  • 1 teaspoon mustard seed
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    +
  • 1 teaspoon cardamom seeds
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    +
  • 1 (3-inch) stick cinnamon, broken
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tablespoon mustard seeds
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    +
  • 2 tablespoons cumin seeds
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    +
  • 3 tablespoons coriander seeds
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    +
  • 1 teaspoon fenugreek seeds
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    +
  • Seeds from 20 green cardamom pods
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Salt
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    +
  • 1 1/2 cups lentils, picked over...
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    +
  • 2 tablespoons butter
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    +
  • 1 large onion (10 ounces), cut i...
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    +
  • 2 teaspoons good quality curry p...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 roasted or poached chicken, or...
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    +
  • 3 garlic cloves, chopped
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    +
  • 3 green onions, thinly sliced
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    +
  • 1 red bell pepper, stemmed, deri...
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    +
  • 1/2 to 1 teaspoon curry powder o...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 10 cups sliced ( 1/4-inch thick)...
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    +
  • 2 tablespoons oil
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    +
  • 2 tablespoons minced garlic
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    +
  • 2 tablespoons minced fresh ginger
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    +
  • 2 tablespoons red curry paste
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 good-size butternut squash
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    +
  • 1 tablespoon nut-free flavorless...
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    +
  • 2 tablespoons butter or dairy-fr...
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    +
  • 2 leeks, white parts only, finel...
    -
    +
  • 11/2 teaspoons curry powder
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 pound beef stew meat
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    +
  • 2 whole bay leaves
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    +
  • 4 cups cold tap water
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    +
  • 1/2 cup hot water
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    +
  • 1 carrot, sliced into 1/4-inch-t...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 teaspoons canola oil
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    +
  • 1 cup thinly sliced onion
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    +
  • 1 tablespoon curry powder
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    +
  • 2 pounds broccoli, trimmed, cut...
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    +
  • 4 cups vegetable or chicken stock
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 small head red cabbage (about...
    -
    +
  • 1 large, tart green apple, peele...
    -
    +
  • 1 small onion (preferably red),...
    -
    +
  • 1/2 cup coarsely chopped walnuts
    -
    +
  • 2/3 cup nonfat yogurt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1 to 2 hot dried chiles, broken...
    -
    +
  • 2 cups chickpeas, cooked and dra...
    -
    +
  • 5 garlic cloves, chopped
    -
    +
  • Pinch each, cinnamon, cloves, cu...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 2 1/2 pounds sweet potatoes (3 o...
    -
    +
  • 4 tablespoons ( 1/4 cup) unsalte...
    -
    +
  • 1 tablespoon mild curry powder
    -
    +
  • 1/4 teaspoon ground cinnamon
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    +
  • Pinch of cayenne pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pounds yams, peeled and cut di...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/4 teaspoon cumin
    -
    +
  • Kosher salt and ground pepper to...
    -
    +
  • 1 cup sour cream
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all

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