• 11 Ingredients
  • 3 whole (6 split) chicken breast...
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  • Olive oil
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  • 1/4 cup raisins
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  • 1/4 cup chopped scallions, white...
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  • 1/4 cup chutney (recommended: Ma...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 (3-pound) butternut squash
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  • Extra-virgin olive oil, for roas...
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  • Kosher salt and freshly cracked...
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  • 2 shallots, chopped
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  • 1 quart low-sodium chicken stock
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tablespoon salt
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  • 1 medium onion, finely diced
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  • 1 beaten egg
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  • Special equipment: 3-inch cookie...
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  • 1/2 cup bread crumbs
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 medium russet potatoes
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  • 1 cup 4% cottage cheese
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  • 1/2 cup frozen peas, thawed
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  • 2 teaspoons Madras curry powder
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  • 1 cup plus 2 tablespoons all-pur...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tablespoons vegetable oil
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  • 1 medium onion, sliced
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  • 5 cloves garlic
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  • 1 3-inch piece ginger, peeled
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  • 1 jalapeno pepper (remove seeds...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1/4 cup good olive oil
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  • 1/2 cup minced fresh flat-leaf p...
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  • 1/4 cup small-diced red onion
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  • 1 teaspoon white wine vinegar
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  • 1/4 cup plain yogurt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 cloves of garlic, minced
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  • 1 teaspoon ground red chili powder
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  • 1 cup of canned cooked chickpeas...
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  • 1/2 teaspoon salt
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  • Kosher salt and freshly ground b...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 1/4 pounds boneless skinless c...
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  • 1 teaspoon lemon juice
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  • 1 cup water
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  • 1/2 cup nonfat plain yogurt
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  • 1/4 cup sliced almonds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 egg yolks
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  • 1 cup cold butter or shortening
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    +
  • 1 cup bread crumbs
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  • 1/2 teaspoon salt
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  • 1 tablespoon fresh thyme
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 teaspoons curry powder
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  • 8 medium carrots, peeled and thi...
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  • 1/2 teaspoon salt
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  • 1 medium onion, coarsely chopped
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  • 1 tablespoon lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 (10-ounce) packages frozen bro...
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  • 1/2 cup soft bread crumbs
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  • 1 cup mayonnaise
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  • 1 cup grated sharp Cheddar
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  • 1 tablespoon fresh lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 pounds Yukon gold potatoes, qu...
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  • 1 small onion, halved and thinly...
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  • 1 tablespoon butter
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  • Pinch salt, for water
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  • 2 cloves garlic, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 yellow onion, coarsely minced
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  • 1 tablespoon minced peeled fresh...
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  • 1 tablespoon minced shallots
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  • 2 tablespoons Madras curry powder
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  • 2 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (14-ounce) can unsweetened coc...
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  • 1 tablespoon fresh lime juice
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  • 1 tablespoon curry powder
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  • 2 teaspoons minced ginger
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  • Salt and freshly ground black pe...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds Yukon gold potatoes...
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  • Kosher salt
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    +
  • 3 tablespoons unsalted butter
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  • 1 1/2 teaspoons curry powder
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    +
  • 1/4 teaspoon cayenne pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 38 Ingredients
  • Canola oil, as needed
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    +
  • 1/2 red pepper
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    +
  • 1 jalapeno
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    +
  • 1/4 red onion, thickly sliced
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    +
  • 2 tablespoons olive oil, plus mo...
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  • Show all (38)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 teaspoons curry powder
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  • 1 teaspoon cumin
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  • Kosher salt and freshly ground p...
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  • 1/3 cup olive oil, plus more for...
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  • 1 medium head cauliflower, cut i...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 firm pears (recommended: D'Anjou)
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  • 2 tablespoons white wine vinegar
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  • 1 tablespoon curry powder
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    +
  • 1/2 teaspoon freshly ground blac...
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  • 2 teaspoons honey
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Cooking spray
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  • 2 large eggs
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  • 1 tablespoon dijon mustard
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  • 2 teaspoons curry powder
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    +
  • 1 teaspoon ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3/4 pound sweet potatoes
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  • 2 tablespoons chopped fresh cila...
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    +
  • 1 cup unsweetened coconut milk
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  • 1 tablespoon curry powder
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    +
  • 8 each Roma tomatoes, halved and...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 tablespoons store-bought tarta...
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  • 2 teaspoons curry powder, prefer...
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    +
  • 1 bunch scallions, finely chopped
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    +
  • Kosher salt and freshly ground p...
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    +
  • 1 pound skinless salmon fillet,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1/4 cup honey
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  • 3 tablespoons canola oil
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    +
  • Olive oil, for rubbing
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    +
  • Salt and freshly ground black pe...
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    +
  • 1 tablespoon whole black pepperc...
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2 cups crushed cornflakes
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    +
  • Sugar, for sprinkling, optional
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    +
  • 4 firm bananas, peeled
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    +
  • 6 tablespoons melted butter
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    +
  • 1 teaspoon curry powder
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup shredded, sweetened coconu...
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    +
  • 1 pound shrimp, peeled and deveined
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    +
  • 1/2 cup panko bread crumbs
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    +
  • Lime wedges, for garnish
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    +
  • 2 egg whites
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • Lime Crema, recipe follows
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    +
  • Lime zest, to garnish, if desired
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    +
  • Salt and ground black pepper
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    +
  • 2 halves roasted butternut squash
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    +
  • 2 cups vegetable broth
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all

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