LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/3 cup Dried Brown Lentils
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  • 1 1/2 cups mix of coconut milk...
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  • 2 Tbsp coconut butter
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  • 1 bunch chopped scallions
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  • 1 Tbsp curry powder
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 2 1/2 cups dried chickpeas , pic...
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  • 1 cup dried red lentils , picked...
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  • 1/3 cup dried onion flakes
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  • 1/4 cup dried parsley
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  • 1 1/2 Tbsp. mild curry powder
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 1/2 pound small fresh okra
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  • 1 pound plum tomatoes
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  • 1 tablespoon plus 1/2 teaspoon salt
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  • 1 small onion, chopped
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  • 1 large garlic clove, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 18 Ingredients
  • 1 Tbsp olive oil
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  • 4 cloves garlic, minced
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  • 1 Tbsp fresh ginger, grated
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  • 2 tsp curry powder (gluten-free)
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  • 1 tsp turmeric
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • curry powder
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  • 24 ounces (680 g) boneless skinl...
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  • 2 cups bean sprouts, rinsed and...
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  • 1 red bell pepper, seeded and fi...
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  • 6 ounces (170 g) snow peas, ends...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 6 Ingredients
  • 1 cup water
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  • 1 cup coconut milk
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  • 1/2 tsp. curry powder
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  • 1 package Knorr® Asian Sides™ -...
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  • 2 cups frozen frozen stir-fry ve...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 19 Ingredients
  • 1 pound boneless, skinless Chick...
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  • 1/2 cup light coconut milk
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  • 1 tablespoon coconut palm sugar
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  • 1 teaspoon kosher salt
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  • 2 tablespoons curry powder
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  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup coconut milk (mix it wel...
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  • 2 tablespoons mayonnaise
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  • 1/2 tablespoon vinegar
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  • 2 teaspoons splenda (or sugar)
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  • 3/4 teaspoon curry powder (any k...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 20 Ingredients
  • 1 tablespoon flour
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  • 2 teaspoons garam masala
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  • 1 teaspoon curry powder (your ch...
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  • 1 teaspoon salt
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  • 1/2 teaspoon black pepper, fresh...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 teaspoon curry powder
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  • 1 cup canned unsweetened coconut...
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  • 1/4 cup fresh lime juice, or to...
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  • 1/2 teaspoon salt, or to taste
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  • 1/2 pound bay or sea scallops
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  • Nutrition 90% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 cups well-stirred canned u...
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  • 1 tablespoon soy sauce
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  • 1 1/2 teaspoon curry powder
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  • 3/4 teaspoon ground coriander seeds
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  • 2 teaspoons cornstarch
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 4 stalks fresh lemongrass, outer...
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  • 2/3 cup chopped well-washed cori...
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  • 1/2 cup chopped shallot
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  • 8 large garlic cloves
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  • 1/4 cup chopped peeled fresh gin...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
  • 15 Ingredients
  • 1/2 teaspoon yellow or brown mus...
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  • 1/2 teaspoon cumin seeds
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  • 1 garlic clove, chopped
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  • 1 to 2 teaspoons chopped fresh j...
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  • 2 teaspoons finely grated peeled...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 23 Ingredients
  • 1 cup basmati rice
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  • 1 1/2 cups water
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  • 2 tablespoons unsalted butter
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  • 1 1/8 teaspoons minced peeled fr...
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  • 1 1/8 teaspoons minced garlic
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 medium onion, coarsely chopped
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  • 2 garlic cloves, minced
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  • 1 tablespoon minced fresh ginger
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  • 1 1/2 pounds lean ground lamb
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon curry powder
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  • 2 tablespoons vegetable oil
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  • 5 ounces baby spinach
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  • 2 medium zucchini (1 lb total),...
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  • 1 (14-ounce) can unsweetened coc...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1 Tbsp bottled chopped ginger
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  • 2 tsp curry powder
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  • 1 can (14 oz) lite coconut milk
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  • 1/2 tsp salt
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  • 1 cup dried fruit bits (from a 7...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 1 lime
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  • 4 ounces soba (buckwheat) noodles
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  • 1 can (14 1/2 ounces) reduced-so...
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  • 1 cup light unsweetened coconut...
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  • 2 teaspoons honey
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 1 lime
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  • 4 ounces soba (buckwheat) noodles
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  • 1 can (14 1/2 ounces) reduced-so...
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  • 1 cup light unsweetened coconut...
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  • 2 teaspoons honey
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
  • 8 Ingredients
  • 1 can coconut milk
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  • 2 Tbs curry powder or more to taste
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  • 2 Lb ground beef
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  • 1 med onion, finely chopped
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  • 3 cloves garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 12 oz. uncooked linguine
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  • 1 teaspoon curry powder
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  • 1/2 teaspoon salt
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  • 1 1/2 lb. chicken breast strips...
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  • 2 tablespoons oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 15 Ingredients
  • 2 Tablesp. Olive Oil
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  • 1 Cube Chicken stock
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  • 2 Tablesp. Coconut, ground
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  • 1/2 Onion, chopped
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  • 1 cup Yoghurt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 18 Ingredients
  • Chicken Ingredients:
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  • 1/2 pound raw, boneless, skinles...
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  • 1 tablespoon Madras curry powder...
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  • Salt and pepper to taste (I omit...
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  • 1 teaspoon minced garlic (I used...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1 (15 ounce) can lite coconut milk
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  • 4 1/2 pounds boneless pork shoul...
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  • 2 sweet potatoes, peeled and cut...
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  • 1 tablespoon olive oil
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  • 1/2 cup orange juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 teaspoon salt
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  • 1 (16 ounce) bag frozen broccoli...
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  • 1-3 teaspoon Thai red curry past...
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  • 1/2 cup reduced-fat coconut milk
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  • 1 medium onion , cut into 1/2 in...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all