LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 5 tsp coriander seeds
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  • 1 tsp fenugreek seeds
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  • 1 large bay leaf
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  • 1/2 tsp cumin seeds
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  • 1/2 tsp black mustard seeds
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 9 Ingredients
  • Melt butter in a large saucepan,...
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  • Add pumpkin, stirring till smoot...
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  • In batches, transfer soup to ble...
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  • Oatmeal muffins are a real back-...
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  • 1 1/2 cups King Arthur Unbleache...
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Low
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  • 25 Ingredients
  • Hotel. Sumac is available at Ind...
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  • Yogurt dipping sauce
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  • 1 1/2 teaspoons mustard seed
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  • 1 cup plain yogurt
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  • 1 tablespoon lemon juice
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  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 21 Ingredients
  • 1/4 teaspoon oregano
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  • 1/4 cup idaho instant potato flakes
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  • 1/2 tablespoon onion flakes
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  • 1/2 teaspoon curry powder
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  • 1 tablespoon cornstarch
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 22 Ingredients
  • 1 pinch ground cinnamon
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  • 1 tablespoon molasses
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  • 2 tablespoons brown sugar
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  • 1 (20 ounce) can pineapple chunk...
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  • 3/4 teaspoon curry powder
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon coriander seed
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  • 1/2 teaspoon ground cloves
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  • 1 bay leaf
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  • 1/4 teaspoon cinnamon
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  • 1 teaspoon ground ginger
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/4 teaspoon ground ginger
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  • 2 teaspoons ground fennel
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  • 1/4 teaspoon ground fenugreek
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  • 1/2 teaspoon ground cloves
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  • 1 tablespoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 1/4 tablespoon cumin seed
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  • 1/4 teaspoon cardamom seed
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  • 1 bay leaf
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  • 1 tablespoon turmeric
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  • 1/4 teaspoon red pepper flakes
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 12 Ingredients
  • Vegetable cooking spray
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  • 2 cups roasted and salted cashew...
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  • 1 1/4 teaspoons cayenne pepper
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  • 2 cups walnut halves
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  • 1 tablespoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 5.2
  • Total fat: High
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  • 10 Ingredients
  • 1 lb pecan halves or pecan piece...
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  • 2-3 tablespoons Splenda sugar su...
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  • 1/2-3/4 teaspoon garlic powder
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  • 1/4-1/2 teaspoon cayenne pepper
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  • 2-3 teaspoons soy sauce
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  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
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  • 20 Ingredients
  • 2 cups dried fruit (mix of apric...
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  • 1 lb carrot , peeled and cut int...
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  • 2 teaspoons curry powder
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  • 3 cloves garlic , crushed throug...
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  • 3 tablespoons balsamic vinegar,...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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