• 5 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1 large zucchini, sliced 1/3 inc...
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  • 1 red bell pepper, sliced into 1...
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  • 2 teaspoons Indian curry paste (...
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  • 1/2 teaspoon coarse salt
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 4-5 tbsp soy sauce
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  • 400.0ml can reduced-fat coconut...
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  • stalks from 20g pack coriander
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  • 140.0g sugar snap peas
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  • 2.0 tbsp vegetable oil
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 1 tablespoon canola oil
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  • 3 cups chopped onion
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  • 1 tablespoon chopped peeled ginger
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  • 4 garlic cloves, minced
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  • 4 cups Vegetable Stock, divided
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • a drizzle of canola oil
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  • 1 x onion, peeled and thinly sli...
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  • 2 x garlic cloves, crushed
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  • 1 tbsp grated fresh ginger (bott...
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  • 1-2 tsp curry paste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1/2 large onion(or more)
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  • 1 tablespoon coconut oil
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  • Veggies (quantity up to you; I u...
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  • 1 tablespoon curry paste
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  • 1 tablespoon curry powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 10 g curry paste, (I used Pataks...
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  • 25 g red onion, diced
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  • 40 g dry cous cous
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  • cucumber raita to serve
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  • 80 g red pepper, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 3 tbsp Vindaloo curry paste (we...
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  • 250.0g bag fresh leaf spinach ,...
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  • juice ½ lemon
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  • 1 tbsp sunflower oil
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  • 400.0g can chickpeas , drained a...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 16 Ingredients
  • 2-3 cloves garlic, finely chopped
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  • 1/3 - full bag of spinach
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  • To finish:
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  • 1 thumb size piece of ginger, gr...
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  • stock: 1/3 vegetable stock cube...
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  • Show all (16)
  • Nutrition 88% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 16 Ingredients
  • curry paste
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  • 1 cup firmly packed Thai basil l...
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  • 2 medium shallots, coarsely chopped
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  • 1/4 cup firmly packed cilantro l...
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  • 2 Tbs. fresh mint leaves
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tbsp vegetable oil
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  • 1 onion , chopped
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  • 1 tbsp grated ginger
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  • 1 tbsp chopped fresh thyme , (or...
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  • 2 tsp mild curry paste
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 large potato, diced
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  • 1 small butternut squash, peeled...
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  • 1 aubergine, diced
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  • 6 tbsp tikka masala paste
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  • 3 tbsp vegetable oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 2 teaspoons margarine
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  • 1 bay leaf
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  • 3 1/4 cups water
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  • 2 tablespoons vegetable stock po...
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  • 1/2 teaspoon curry paste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 1/2 teaspoon ginger powder
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  • 1/2 teaspoon turmeric
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  • chapati (to eat with this dish!)
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  • 2 large baking potatoes , peeled...
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  • 2 tomatoes , chopped
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 cups cabbage , slivered (about...
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  • 3/4 cup peas , frozen
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  • 1 1/2 tablespoons mild curry pas...
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  • 1 large white onion, sliced thin...
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  • 1 tablespoon vegetable oil or ca...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • curry:
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  • 1 large onion (diced)
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  • 1/2 a swede (cut into bite size...
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  • 1 parsnip (cut into bite size ch...
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  • 1/2 a courgette (cut into bite s...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup fresh basil leaves
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  • 1 small yellow onion, diced
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  • 1 (10 ounce) package silken tofu
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  • 1 egg, lightly beaten
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  • 1 zucchini, shredded
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1/2 cup cream (optional)
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  • 2 onions , chopped
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  • 1/2 cup red lentil
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  • 2 carrots , chopped
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  • 1 1/2 cups water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons curry paste
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  • 1 cup broccoli
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  • 1 medium carrot
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  • 1 tablespoon olive oil
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  • 1 tablespoon cornflour
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 2 tablespoons curry paste (or less)
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  • 8 ounces mushrooms , sliced
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  • 2 large onions , chopped
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  • 3 large potatoes , diced
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  • 2 cups vegetable stock
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 250 ml low-fat coconut milk
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  • 150 g whole unsalted cashews
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  • 400 g spaghetti squash or butter...
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  • 1/2 teaspoon salt
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  • 3 courgettes , sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup yogurt (optional)
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  • 4 cups chicken stock
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  • 3 zucchini , trimmed and chopped
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  • 1/2 cup chopped yukon gold potato
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  • 1 tablespoon indian curry paste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon chopped fresh cilantro
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    +
  • 1/2-1 teaspoon chili powder
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    +
  • 1/2 teaspoon turmeric
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  • 2 tomatoes , chopped
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  • 1 teaspoon ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 teaspoon turmeric powder
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    +
  • 2-3 green chilies , left whole c...
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    +
  • 2 tomatoes , skin removed quartered
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    +
  • 1 inch ginger , peeled
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    +
  • 1 green capsicum , cut into chunks
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • green chilies (optional)
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    +
  • 2 tablespoons lemon juice
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    +
  • 500 g shredded chicken meat
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    +
  • 300 ml coconut milk
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    +
  • 1 tablespoon soy sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 bunch spinach , well washed an...
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  • 1 lime, juice of
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  • 1 red chile , finely minced
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    +
  • 1 zucchini , cut same as carrot
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    +
  • 1 (440 g) can chickpeas
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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