• 19 Ingredients
  • 3 garlic cloves, peeled
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  • 2 slices wholemeal bread, roughl...
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  • 2 x 400g (14oz) tinned chickpeas...
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  • 1 tbs good quality curry powder
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  • 1 tsp madras curry pastes
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • groundnut or vegetable oil
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  • 2 lemons
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  • a small bunch of fresh coriander
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  • 1 cauliflower
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  • 2 x 400g tins of chopped tomatoes
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3/4 cup mayonnaise
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  • 1 teaspoon curry paste or powder
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  • 2 tablespoons crème fraîche
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon snipped chives
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1-3/4 tsp. red Thai curry paste
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  • 2 Tbs. chopped fresh ginger
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  • 2 Tbs. canola oil; more as needed
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  • Kosher salt and freshly ground b...
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  • 1/2 cup unsweetened coconut milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4-1/2 cup light or regular pea...
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  • 3 tbsp soy sauce
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  • 2 tbsp brown sugar or honey
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  • 2 tbsp rice vinegar or lime juice
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  • 1-2 cloves garlic, crushed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 cup brown rice
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  • 1/3 cup wild rice
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  • barley (pearl or pot)
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  • 1 19-oz (540 mL) can chick peas,...
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  • 1/3 cup golden raisins
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 large apples, peeled and coars...
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  • 4-6 x plums, coarsely chopped
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  • 1 x onion, peeled and finely cho...
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  • 2 x garlic cloves, crushed
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  • 1 14-oz (398 mL) can diced tomatoes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1 tablespoon distilled white vi...
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  • 20 roasted whole almonds
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  • 2 pounds minced raw or cooked lamb
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  • 1 tablespoon apricot jam
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  • 1 tablespoon ground coriander
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup mild Indian curry paste...
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  • 1/3 cup white wine vinegar
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  • 3 tablespoons minced peeled fres...
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  • 2 teaspoons ground cumin
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  • 1 1/2 teaspoons ground cardamom
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • (sweet Japanese rice wine)
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  • 1/4 cup sake
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  • 1/4 cup tamari or regular soy sauce
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  • 2 tablespoons yellow miso (ferme...
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    +
  • 2 tablespoons rice vinegar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 1/2 pounds fleshy green tomato...
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  • 1 medium-size onion, thinly sliced
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    +
  • 2 tablespoons pickling salt (1.1...
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    +
  • 2 cups cider vinegar
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    +
  • 1/2 cup firmly packed brown sugar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 100 g shallots (finely chopped)
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    +
  • 10 g garlic (finely chopped)
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  • 1 tsp thick soya sauce
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  • ½ tsp salt
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  • 40 g fresh red chili and 10g dri...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Tbs. packed dark brown sugar
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    +
  • 1 Tbs. rice vinegar
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    +
  • 1 Tbs. tamari or soy sauce
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    +
  • 1 tsp. salt
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    +
  • 10-oz. pkg. frozen peas
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 lb (250 g) steamed Chinese n...
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  • 1/4 cup (60 mL) chicken or veget...
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  • 3 tbsp (45 mL) peanut butter
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  • 3 tbsp (45 mL) soy sauce
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    +
  • 2 tbsp (30 mL) brown sugar or honey
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 lb pork back ribs , centre cut...
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    +
  • 2 tbsp minced fresh coriander
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    +
  • 1/4 cup mild Indian curry paste
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    +
  • 2 tbsp vegetable oil
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    +
  • 3 garlic cloves , minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1-1/2 cups wheat berries
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    +
  • 1/4 cup pine nuts
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    +
  • 3 tbsp vegetable oil
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    +
  • 1 onion , chopped
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    +
  • 2 cloves garlic , minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cups (750 mL) cooked Basmati rice
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  • 1 cup (250 mL) halved cherry tom...
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  • 1 cup (250 mL) diced, seeded cuc...
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  • 1 cup (250 mL) diced yellow bell...
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  • 1 cup (250 mL) halved green grapes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup pure maple syrup (medium o...
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  • 2 tablespoons peeled and grated...
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  • 3 tablespoons fresh lemon juice
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    +
  • 1 tablespoon sherry vinegar
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  • 2 tablespoons soy sauce
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tsp vegetable oil
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    +
  • 2 lb arctic char fillets
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    +
  • 1 Pinch salt
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    +
  • 1 Pinch pepper
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    +
  • 3 cups vegetable stock
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 crushed garlic cloves
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    +
  • 1/2 teaspoon cracked black peppe...
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    +
  • 2 teaspoons grated fresh ginger
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    +
  • 1 teaspoon chili powder (such as...
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    +
  • 1 teaspoon brown mustard seeds
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon mustard seed
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    +
  • 3 lemon grass
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    +
  • 3 tablespoons vegetable oil
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    +
  • 2 1/4 pounds potatoes
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    +
  • 25 chile peppers, sun-dried
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tablespoon fish sauce
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    +
  • 1 cinnamon stick
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    +
  • 3 dried red chillies seeded
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    +
  • 1/4 cup vegetable oil
    -
    +
  • 400 ml coconut cream
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup (250 mL) green or brown le...
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    +
  • 1 lb (500 g) yellow beans, trimm...
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    +
  • 1 bunch arugula, trimmed
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    +
  • Half red onion, diced
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    +
  • 1 sweet red pepper, diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 (5 ounce) boneless pork chops...
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    +
  • 2 granny smith apples , diced in...
    -
    +
  • 3/8 cup golden raisin
    -
    +
  • 1/4 teaspoon ground ginger
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    +
  • 1/2 teaspoon curry powder
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 seedless orange
    -
    +
  • 1 cup water
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    +
  • 8 cups chopped peeled peaches ,...
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    +
  • 2-3/4 cups packed brown sugar
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    +
  • 2 cups chopped onions
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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