• 16 Ingredients
  • 1/2 cup grated coconut
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  • 1 cup chopped onion
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  • Red pepper- 1-2 tsp ( according...
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  • Peppercorn- 12-25 no.
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  • 3-4 cloves garlic
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 27 Ingredients
  • 1½ cups split red lentils, rinsed
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  • 3 cups vegetable broth or water
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  • 125 g (4½ oz) raw cashew nuts
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  • 1 brown onion, finely mined
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  • 1 cup wholegrain breadcrumbs
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 teaspoon finely grated ginger
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  • 1 garlic clove, mashed to a paste
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  • 2 teaspoons ground coriander
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  • 1 teaspoon ground cumin
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  • 3 tablespoons canola oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 2 lb homemade ground chicken
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  • 2 x whole eggs
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  • 2 tbsp greek yogurt
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  • 1 tbsp papaya paste
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  • 1/3 cup Heavy Cream
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • Chicken – 2 ½ – 3 lbs, leg piece...
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  • Onion – 2 large size finely chop...
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  • Ginger paste – 2 tsp.
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  • Garlic paste – 1 Tbsp.
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  • Tomato – 3-4 medium size finely...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 lb chicken thighs, skinless
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  • 4 tbsp full-fat Greek yogurt
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  • 1 tbsp papaya, ground
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  • 1/3 cup heavy cream
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  • 3 tbsp canola oil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tsp olive oil
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  • 1 small onion, diced
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  • 4 cloves garlic, minced
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  • 2 Tbsp tomato paste
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  • 3 Tbsp Indian green masala curry...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 each: skinless, boneless chick...
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  • 1 onion, halved and thinly sliced
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  • 1 Tbsp. grated ginger
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  • 4 garlic cloves, crushed
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  • 1 Tbsp. chili powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 450.0g salmon fillets , cut into...
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  • 1 small onion , finely chopped
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  • 500.0g carton tomato passata
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  • 50.0g red lentils
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  • FOR THE SPICY GRAVY
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon canola oil (or ghee...
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  • 1 tablespoon mustard seeds
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  • 1/2 teaspoon turmeric
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  • 1-2 tablespoon Indian-style jarr...
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  • 1 onion, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 Tbsp. olive oil
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  • 1 medium onionfinely chopped
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  • 1 Tbsp. fresh ginger [or 1/2 tsp...
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  • 1 Tbsp. garlic
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  • 2 Tbsp. mild curry paste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 cup mayonnaise
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  • 1 1/2 tablespoons peeled fresh g...
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  • 1 tablespoon Indian curry paste
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  • 1 tablespoon regular tomato paste
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
LC
Low carb
  • 18 Ingredients
  • 1 onion Onion
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  • 3 tbsp Tomato paste
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  • 400 grams Chicken Breast
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  • 1/2 cm Ginger grated
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  • 2 leaves Bay Leaves
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tbsp Vindaloo curry paste (we...
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  • 250.0g bag fresh leaf spinach ,...
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  • juice ½ lemon
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  • 1 tbsp sunflower oil
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  • 400.0g can chickpeas , drained a...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 green chilli, finley chopped
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  • 400 gm tinned chick peas, drained
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  • 300 ml vegetable stock
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  • 2 cm piece ginger, finely chopped
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    +
  • 1 tsp ground tumeric
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 large head Savoy cabbage , (ab...
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  • 1 lb lean ground beef
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    +
  • 1 onion , finely chopped
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  • 2 cloves garlic , minced
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  • 1 jalapeño pepper , seeded and c...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 large potato, diced
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  • 1 small butternut squash, peeled...
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  • 1 aubergine, diced
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  • 6 tbsp tikka masala paste
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  • 3 tbsp vegetable oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 mangoes , (about 2lb/1 kg total)
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  • 1 sweet red pepper
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  • 2 lb boneless skinless chicken t...
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  • 2 tbsp vegetable oil
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  • 2 onions , chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon garam masala
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  • 1 teaspoon white mustard seeds
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  • 1 tablespoon vegetable stock powder
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    +
  • 1 cup water
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  • 1 tablespoon coriander paste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 6-8 peppercorns
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  • 2 large onions , chopped
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  • 1 1/2 teaspoons turmeric powder
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    +
  • 1 inch fresh ginger , ground to...
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    +
  • 2 (2 inch) cinnamon sticks
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tbsp vegetable oil
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    +
  • 4 green onions , chopped
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    +
  • 3 carrots , chopped
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    +
  • 1 potato , peeled and chopped
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    +
  • 1 tbsp tomato paste
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 teaspoon fresh ginger root m...
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  • 2 tablespoons tomato paste
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    +
  • 1 cup Red curry Cambogee
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    +
  • 12 fresh basil leaves
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    +
  • 1 tablespoon peanuts -- chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 500 g lamb , filet thinly sliced
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    +
  • 1 medium green capsicum , seeded...
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    +
  • 1 garlic clove , crushed
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    +
  • 3/4 cup plain yogurt
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    +
  • 1 tablespoon tomato paste
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 ounces grated cheddar cheese
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    +
  • 2 onions , chopped
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    +
  • 1/2 teaspoon dried oregano
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    +
  • 1/4 cup water
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    +
  • salt and pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 tablespoon salt and pepper
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    +
  • 1/3 cup vegetable oil
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    +
  • 1 1/2 teaspoons garlic , chopped
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    +
  • 2 teaspoons lemongrass
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    +
  • 3 stalks fresh cilantro , with stem
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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