LC
Low carb
  • 15 Ingredients
  • 6 whole chicken thighs
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  • 5 cloves garlic grated into paste
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  • 1″ knob of ginger grated into paste
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  • 2 Tbs garam masala
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  • 3 medium onions sliced thin acro...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 28 Ingredients
  • 1 tablespoon whole coriander see...
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  • 1 teaspoon whole cumin seeds, or...
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  • 4 to 5 green cardamoms pods, or...
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  • 4 to 5 whole cloves, 1/4 teaspoo...
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  • 1 whole star anise
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
  • 20 Ingredients
  • 1.0kg goat shoulder (or other br...
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  • 2 star anise
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  • 4 cardamom pods , lightly crushed
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  • 3 cm piece ginger , roughly chopped
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  • 4 garlic cloves , peeled
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 13 Ingredients
  • 3.0 tbsp sunflower or groundnut oil
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  • 1.0 small aubergine, about 275g,...
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  • 2.0 duck breasts, about 320g, s...
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  • 40.0 g unsalted peanuts or cashe...
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  • 4.0 shallots
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 20 Ingredients
  • 3.0 tbsp sunflower oil
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  • good handful coriander
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  • 2 cinnamon sticks
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  • 4.0 tbsp sunflower oil
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  • 2 good pinches saffron
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 28 Ingredients
  • 2 onions, peeled and thinly sliced
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  • 3 star anise
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  • 400 ml coconut milk
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  • Pinch of sea salt
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  • 1 kg chicken thighs
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 21 Ingredients
  • For the curry:
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  • 800 g stewing steak
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  • 3 tbsp massaman curry paste
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  • 3 small onions, diced
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  • a dozen cardamom pods
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 17 Ingredients
  • 2 cm ginger , crushed
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  • 1/2 medium ripe pineapple , peel...
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  • 1 star anise
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  • 10 curry leaves
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  • 1 cup water
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 21 Ingredients
  • 1½ tbsp. poppy seeds or 6 cashew...
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  • ¼ cup chopped coconut or grated...
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  • 1 tsp garam masala + ¼ tsp
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  • 1 sprig curry leaves or 8 pudina...
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  • one and a half tbsp. oil
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 18 Ingredients
  • Onion – 350g
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  • Green chillies, slitted – 10nrs
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  • Ginger and Garlic paste – 25g
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  • Tomato – 120g
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  • Turmeric Powder – 1tsp
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 20 Ingredients
  • 1 tablespoon ghee , softened
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  • 500 g extra lean ground beef
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  • 1 tablespoon parsley , chopped
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  • 2 teaspoons garam masala
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  • 1/2 teaspoon allspice
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
  • 29 Ingredients
  • 2-1/2 cups basmati rice
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  • 2 tbsp butter
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  • 4 cups chicken stock
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  • 2 tsp salt
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  • 3 cardamom pods
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 23 Ingredients
  • 4 shallots , peeled and chopped
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  • 3 star anise
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  • 400 ml light coconut milk
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  • 800 g chicken thighs , cut into...
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  • salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 4 tablespoons curry paste
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  • 1 slice fresh ginger root, chopped
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  • 3 whole cloves
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  • 1 tablespoon chopped shallots
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 24 Ingredients
  • 1 roasting chicken , cut into sm...
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  • 1 1/2 teaspoons cinnamon
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  • 1 onion , peeled and quartered
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  • 1 cup coconut milk
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  • 4 garlic cloves
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 20 Ingredients
  • 2 tablespoons crushed peanuts
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  • 1 teaspoon ground cinnamon
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  • 1 cup tofu or panir , cubed
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  • 1 teaspoon clove
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  • 1 teaspoon coriander seed
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all