• 19 Ingredients
  • 1 large eggplant (aubergine)
    -
    +
  • 1 tsp cumin seeds
    -
    +
  • 1 tsp coriander (cilantro) seeds
    -
    +
  • 1 tsp turmeric
    -
    +
  • ½ tsp mustard seeds
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 2 1/3 cups water
    -
    +
  • 1 ½ cups Wild rice Blend
    -
    +
  • ½ t salt
    -
    +
  • 1 head cauliflower
    -
    +
  • 1 t salt
    -
    +
  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 pound boneless chicken cut int...
    -
    +
  • 1 cup whole fat yogurt (You can...
    -
    +
  • 3 tbsp ginger garlic paste
    -
    +
  • 1 cup onion paste
    -
    +
  • 1 tbsp Kashmiri red pepper powde...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • Short grain brown rice - 1 to 1...
    -
    +
  • One large yellow onion - chopped.
    -
    +
  • curry paste or curry powder - ye...
    -
    +
  • Olive oil
    -
    +
  • Cumin
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 2 tablespoons freshly ground fen...
    -
    +
  • 2 tablespoons freshly ground cin...
    -
    +
  • 1 tablespoon freshly ground cumin
    -
    +
  • 1 tablespoon freshly ground must...
    -
    +
  • 1 tablespoon freshly ground cori...
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 1/4 cups water
    -
    +
  • 1 cup basmati or jasmine rice
    -
    +
  • 1/2 cup coconut milk
    -
    +
  • 1/2 teaspoon turmeric
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup Brown rice
    -
    +
  • 1/2 cup Apple juice
    -
    +
  • 2 cup Light broth
    -
    +
  • 2 x Carrot - cut into matchsticks
    -
    +
  • 1/4 cup Raisins
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/2 cups rice
    -
    +
  • 1 teaspoon cooking oil
    -
    +
  • 4 ounce can of Thai curry paste
    -
    +
  • 14 ounce can of coconut milk
    -
    +
  • 1 tablespoon fish sauce
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 onion , chopped
    -
    +
  • 4.0 tbsp plain yogurt
    -
    +
  • 4 tomatoes , chopped
    -
    +
  • 100.0g young spinach
    -
    +
  • oil for frying
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 250.0g pack cooked basmati rice
    -
    +
  • a squeeze of fresh lemon juice
    -
    +
  • 50.0g pack roasted cashews
    -
    +
  • a handful of frozen peas
    -
    +
  • some shredded cooked chicken or...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 27 Ingredients
  • 1½ cups split red lentils, rinsed
    -
    +
  • 3 cups vegetable broth or water
    -
    +
  • 125 g (4½ oz) raw cashew nuts
    -
    +
  • 1 brown onion, finely mined
    -
    +
  • 1 cup wholegrain breadcrumbs
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • handful of raisins and roughly c...
    -
    +
  • 2.0 tbsp sunflower oil
    -
    +
  • 200.0g basmati rice
    -
    +
  • 4.0 tbsp curry paste
    -
    +
  • poppadoms and mango chutney, to...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • olive oil
    -
    +
  • 1.0 tsp tamarind paste
    -
    +
  • steamed rice to serve
    -
    +
  • 2.0 tsp coriander seeds
    -
    +
  • ½ tsp cumin seeds
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 cup brown Basmati rice
    -
    +
  • 1 cup organic vegetable broth (m...
    -
    +
  • 1 cup pure water
    -
    +
  • 4 green Cardamom pods
    -
    +
  • 1 Tbsp raw cold-pressed coconut oil
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4.0 tbsp massaman curry paste (w...
    -
    +
  • 1 onion , cut into thin wedges
    -
    +
  • 85.0g unsalted peanuts
    -
    +
  • 1.0 tbsp fish sauce
    -
    +
  • 1 red chilli , deseeded and fine...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • handful of raisins
    -
    +
  • natural yogurt to serve, optional
    -
    +
  • 175.0g frozen leaf spinach , thawed
    -
    +
  • 450.0ml vegetable stock
    -
    +
  • 1.0 tbsp sunflower oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 25 Ingredients
  • 4-5 tbsp soy sauce
    -
    +
  • 400.0ml can reduced-fat coconut...
    -
    +
  • stalks from 20g pack coriander
    -
    +
  • 140.0g sugar snap peas
    -
    +
  • 2.0 tbsp vegetable oil
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 garlic clove , chopped
    -
    +
  • 200.0ml vegetable stock
    -
    +
  • 1 large onion , chopped
    -
    +
  • Icelandic cod fillet, skinned an...
    -
    +
  • rice or naan bread
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 3 tablespoons chopped shallots
    -
    +
  • 3 garlic cloves, chopped
    -
    +
  • 2 tablespoons minced lemongrass*...
    -
    +
  • 2 tablespoons minced peeled fres...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • Ingredients FOR THE curry paste
    -
    +
  • ½ tsp granulated palm or light m...
    -
    +
  • 1 lemon grass , finely chopped
    -
    +
  • 3 small hot green chillies , fin...
    -
    +
  • 1 larger, mild-to-medium green c...
    -
    +
  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tsp fish sauce
    -
    +
  • 1 tsp brown sugar , any type
    -
    +
  • basmati rice , to serve
    -
    +
  • 1 lime , cut into quarters
    -
    +
  • whole chicken , about 1.8kg
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • a generous handful of raisins
    -
    +
  • 1 vegetable stock cube
    -
    +
  • 400.0g special mixed frozen vege...
    -
    +
  • 250.0g basmati rice
    -
    +
  • 2.0 tbsp korma curry paste
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • large knob of fresh root ginger...
    -
    +
  • 2 onions , halved, each cut into...
    -
    +
  • 250.0g frozen peas
    -
    +
  • 6 ripe tomatoes , each cut into...
    -
    +
  • 400.0g shelled raw king prawns
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Chicken breasts - 2, chopped
    -
    +
  • Onion (small) - 1, chopped
    -
    +
  • Turnip - 1, chopped
    -
    +
  • Carrots (medium) - 4, chopped
    -
    +
  • Cilantro - ¼ bunch, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 tsp. coriander seeds
    -
    +
  • ½ tsp. cumin seeds
    -
    +
  • 10 whole white peppercorns
    -
    +
  • 2 whole green cardamom pods, cru...
    -
    +
  • 2 tbsp. roughly chopped cilantro
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all

FOODILY is moving homes! Before May 30th, please log in to keep your recipes and lists. Log in