• 19 Ingredients
  • 1 large eggplant (aubergine)
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  • 1 tsp cumin seeds
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  • 1 tsp coriander (cilantro) seeds
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  • 1 tsp turmeric
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  • ½ tsp mustard seeds
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 25 Ingredients
  • 4-5 tbsp soy sauce
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  • 400.0ml can reduced-fat coconut...
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  • stalks from 20g pack coriander
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  • 140.0g sugar snap peas
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  • 2.0 tbsp vegetable oil
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 19 Ingredients
  • 2 tsp. coriander seeds
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  • 1 tsp. black peppercorns
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  • 2 tsp. cumin seeds
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  • 1 tsp. salt
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  • 8 – 10 dried red chillies, soake...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • 1 onion, peeled and cut into qua...
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  • 15 g of root ginger, peeled and...
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  • 3 garlic cloves, sliced
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  • 125 g of Bart curry paste
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  • 250 ml of water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • groundnut or vegetable oil
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  • 2 lemons
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  • a small bunch of fresh coriander
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  • 1 cauliflower
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  • 2 x 400g tins of chopped tomatoes
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • olive oil
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  • 1 heaped tablespoon Patak s tand...
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  • 2 x 200g salmon fillets skin on...
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  • 4 tablespoons natural yoghurt
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  • a cucumber
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 long red chillies ,deseeded (l...
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  • 1.0 tbsp fish sauce (this can be...
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  • lemon grass stalk, roughly chopped
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  • 1.0 tsp freshly ground black pepper
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  • chicken or beef, pork, fish, pee...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • olive oil
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  • natural yoghurt to serve
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  • 500 g undyed smoked haddock fill...
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  • 250 g basmati rice
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  • a small bunch of fresh coriander...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 2 tbsp SPICE RUB --- Fennel Seeds
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  • 2 tbsp Cumin Seeds
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  • 2 tbsp Coriander Seeds
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  • 1/2 tbsp Fenugreek Seeds
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  • 1/2 tbsp Black peppercorns
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • Secret Indian Recipe
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  • Site ratings: N/A
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  • 7 Ingredients
  • Fresh Pomfret- 2 medium sized fi...
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  • Mustard Oil- 2 cups ( for shallo...
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  • 1/2 tsp mustard seeds, 1tsp pepp...
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  • 1 medium tomato,1/4 onion,4 gree...
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  • Green coriander leaves- 5-6 twig...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • Secret Indian Recipe
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  • Site ratings: N/A
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  • 12 Ingredients
  • Fish (Rohu or katla) 250 grams (...
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  • Onion paste ½ cup
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  • Tejpatta (bay leaf) 2 piece
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  • Coriander powder 1/2 tablespoon
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  • Turmeric powder 1 tablespoon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • Harriet Emily (Harriet...
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  • Site ratings: N/A
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  • 14 Ingredients
  • 1 onion
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  • 2 cloves garlic
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  • 1 tsp oil
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  • 1 green courgette
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  • 1 yellow courgette
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • Secret Indian Recipe
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  • Site ratings: N/A
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  • 12 Ingredients
  • Mutton keema (minced mutton) 200...
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  • Tejpatta (bay leaf) 1 piece
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  • Onion 2 pieces Finely chopped)
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  • Cumin powder ½ tablespoon
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  • Ginger paste 1 tablespoon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • Secret Indian Recipe
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  • Site ratings: N/A
  •  
  • 14 Ingredients
  • Mutton keema (minced mutton) 200...
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  • Tejpatta (bay leaf) 1 piece
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  • Onion paste ½ cup
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  • Cumin powder ½ tablespoon
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  • Ginger paste 1 tablespoon
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • Secret Indian Recipe
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  • Site ratings: N/A
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  • 12 Ingredients
  • Channa dal (Bengal lentil) 100 g...
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  • Safed Urad dal (Peeled black len...
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  • Green chillies 3-4 pieces
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  • Cumin seeds 1 tablespoon
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  • Hing (Asafoetida) 1 pinch
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • Secret Indian Recipe
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  • Site ratings: N/A
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  • 15 Ingredients
  • Gobi (cauliflower) 200 grams (7...
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  • Aloo (potatoes) 100 grams (3.5 o...
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  • Matar (peas) 50 grams (2 ounce)
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  • Onion paste 1 onion
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  • Ginger-garlic paste 2 tablespoon
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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