• 22 Ingredients
  • 2 pounds goat meat, boneless and...
    -
    +
  • 1/4 cup canola oil
    -
    +
  • 1 tbsp ginger garlic paste
    -
    +
  • 6 x cardamom pods
    -
    +
  • 2 tsp garam masala
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pound boneless chicken cut int...
    -
    +
  • 1 cup whole fat yogurt (You can...
    -
    +
  • 3 tbsp ginger garlic paste
    -
    +
  • 1 cup onion paste
    -
    +
  • 1 tbsp Kashmiri red pepper powde...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 onion , chopped
    -
    +
  • 4.0 tbsp plain yogurt
    -
    +
  • 4 tomatoes , chopped
    -
    +
  • 100.0g young spinach
    -
    +
  • oil for frying
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 acorn squash
    -
    +
  • ¼ cup greek yogurt
    -
    +
  • 2 tablespoons mild thai curry paste
    -
    +
  • 3 cups Arugula
    -
    +
  • ½ cup cooked quinoa
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 lb homemade ground chicken
    -
    +
  • 2 x whole eggs
    -
    +
  • 2 tbsp greek yogurt
    -
    +
  • 1 tbsp papaya paste
    -
    +
  • 1/3 cup Heavy Cream
    -
    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 100.0ml thick yogurt
    -
    +
  • 700.0g potatoes , peeled and qua...
    -
    +
  • 1 tsp garam masala
    -
    +
  • 1 tbsp ground coriander
    -
    +
  • 1 red onion , sliced into half m...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 200 g baby new potatoes
    -
    +
  • 75 g 0% fat greek yogurt
    -
    +
  • 2 tsp curry paste (I used Pataks...
    -
    +
  • sprig of corriander or parsley t...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 lb chicken thighs, skinless
    -
    +
  • 4 tbsp full-fat Greek yogurt
    -
    +
  • 1 tbsp papaya, ground
    -
    +
  • 1/3 cup heavy cream
    -
    +
  • 3 tbsp canola oil
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • rice and mango chutney to serve
    -
    +
  • 2.0 tbsp sunflower oil
    -
    +
  • 400.0g can chopped tomatoes
    -
    +
  • 2 heaped tbsp curry paste (we us...
    -
    +
  • 2 onions , thinly sliced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • Tomatoes- 4 medium ( or use 1 ca...
    -
    +
  • Peas- ( 2 cups fresh or frozen o...
    -
    +
  • Onion- 1 large
    -
    +
  • Green chillies- 3
    -
    +
  • Bell peppers- 1 (optional)
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 pieces naan bread (2 to 3 oz....
    -
    +
  • 3 tablespoons butter
    -
    +
  • 1 onion, chopped
    -
    +
  • 2 scallions, sliced, white and g...
    -
    +
  • 2 tablespoons Indian curry paste
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • canola or olive oil, for cooking
    -
    +
  • small dollop of butter
    -
    +
  • 1 onion, chopped
    -
    +
  • 2 stalks celery, chopped
    -
    +
  • 2 tsp. grated fresh ginger
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup dried orange lentils
    -
    +
  • canola oil, for cooking
    -
    +
  • 1 small onion, chopped
    -
    +
  • 2 x garlic cloves, crushed
    -
    +
  • 2 tsp curry paste or powder
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 3.0 tbsp sunflower oil
    -
    +
  • good handful coriander
    -
    +
  • 2 cinnamon sticks
    -
    +
  • 4.0 tbsp sunflower oil
    -
    +
  • 2 good pinches saffron
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 5 tablespoons extra virgin olive...
    -
    +
  • 2 small onions, finely chopped,...
    -
    +
  • Two boxes chopped frozen spinach...
    -
    +
  • 1 cup whole milk yogurt
    -
    +
  • Salt and pepper
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 1/2 cups plain whole milk yogu...
    -
    +
  • 3 tablespoons curry paste
    -
    +
  • 2 tablespoons honey
    -
    +
  • Grated peel and juice of 1 lemon...
    -
    +
  • 1 clove garlic, grated
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 onion , chopped
    -
    +
  • 2 parsnips , thickly sliced
    -
    +
  • 2 tbsp curry paste or powder
    -
    +
  • 1 litre/1¾ pints vegetable stock
    -
    +
  • 4 carrots , thickly sliced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 each: skinless, boneless chick...
    -
    +
  • 1 onion, halved and thinly sliced
    -
    +
  • 1 Tbsp. grated ginger
    -
    +
  • 4 garlic cloves, crushed
    -
    +
  • 1 Tbsp. chili powder
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon SO organic rapeseed...
    -
    +
  • 1 onion, chopped
    -
    +
  • 500 g pack diced turkey breast b...
    -
    +
  • 2 red peppers, deseeded and sliced
    -
    +
  • 2 tablespoons tikka masala curry...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 lb. package chicken legs (abou...
    -
    +
  • 1/2 Cup lowfat plain yogurt
    -
    +
  • 1/2 bunch fresh Cilantro (it doe...
    -
    +
  • 1 medium onion, peeled and chopped
    -
    +
  • 1 tsp. SWEET curry POWDER
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 onion , chopped
    -
    +
  • 6 cardamom pods , lightly crushed
    -
    +
  • 250.0ml Greek yogurt
    -
    +
  • 2 cinnamon sticks
    -
    +
  • 4 tbsp Korma curry paste (we use...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 100.0g baby spinach leaves
    -
    +
  • 2.0 tbsp chopped fresh coriander
    -
    +
  • 2.0 tbsp mild curry paste
    -
    +
  • 4 plain chapattis (Indian flatbr...
    -
    +
  • 400.0g can peeled plum tomatoes
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 salmon fillets , about 150g ea...
    -
    +
  • 2.0 tsp curry paste (tikka is good)
    -
    +
  • 25.0g butter
    -
    +
  • large handful coriander leaves,...
    -
    +
  • ½ tsp dried chilli flakes
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tbsp Madras curry paste
    -
    +
  • 6 green cardamom , bashed to bre...
    -
    +
  • 1.0kg lean leg of lamb , cut int...
    -
    +
  • 4 cloves
    -
    +
  • 4 garlic cloves , finely crushed
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup plain yogurt , plus mor...
    -
    +
  • 1/3 cup mayonnaise , plus more...
    -
    +
  • Dried cranberries , halved grape...
    -
    +
  • 2/3 cup slivered almonds
    -
    +
  • Sea salt and freshly ground bla...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all