• 12 Ingredients
  • 200.0g raw king prawns (frozen a...
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    +
  • 1.0 tbsp peanuts , toasted and c...
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    +
  • 1-2 tbsp massaman curry paste (l...
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  • 1 cinnamon stick
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  • 150.0g small new potatoes , halv...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 garlic cloves, peeled
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    +
  • 2 slices wholemeal bread, roughl...
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    +
  • 2 x 400g (14oz) tinned chickpeas...
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    +
  • 1 tbs good quality curry powder
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    +
  • 1 tsp madras curry pastes
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 x green Thai chilies (or chile...
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  • 4 tbsp shallots, finely diced
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  • 3 tbsp garlic, chopped
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  • 2 tbsp galangal (or ginger), grated
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  • 2 tbsp lemongrass, the lower 2 i...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 small spaghetti squash (about...
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    +
  • 1/4 cup plus 2 tablespoons extra...
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    +
  • Salt and freshly ground black pe...
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    +
  • 1 onion, chopped
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    +
  • 1 carrot, finely chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 hard-boiled eggs , halved leng...
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  • 2.0 tbsp curry paste (Patak's Cu...
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    +
  • 2 large waxy potatoes (such as D...
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    +
  • 1 medium cauliflower , broken in...
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    +
  • 1 large onion , peeled and diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 1/2 lbs boneless leg of lamb (...
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  • 7 tablespoons oil
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    +
  • 1/4 piece turmeric leaf (optiona...
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  • 10 kaffir lime leaves
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  • 1 stalk lemongrass, cut into 2-i...
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • small cinnamon stick
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  • 850.0ml chicken stock
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    +
  • 1 bay leaf
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    +
  • 1 large onion , finely sliced
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    +
  • 300.0g basmati rice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 cups plain whole milk yogu...
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  • 3 tablespoons curry paste
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    +
  • 2 tablespoons honey
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    +
  • Grated peel and juice of 1 lemon...
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    +
  • 1 clove garlic, grated
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 3/4 cup all purpose flour (1/2...
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  • 1 1/2 cup low fat milk
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    +
  • 1/2 cup water
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    +
  • 1 egg
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 100.0g baby spinach leaves
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    +
  • 2.0 tbsp chopped fresh coriander
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    +
  • 2.0 tbsp mild curry paste
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    +
  • 4 plain chapattis (Indian flatbr...
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    +
  • 400.0g can peeled plum tomatoes
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 450.0g salmon fillets , cut into...
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  • 1 small onion , finely chopped
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  • 500.0g carton tomato passata
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    +
  • 50.0g red lentils
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    +
  • FOR THE SPICY GRAVY
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 15 Ingredients
  • 6 bay leaves
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    +
  • 1.0kg packet lean minced beef
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    +
  • 3 cloves
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  • 2 onions , chopped
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    +
  • 2.0 tbsp peach mango chutney
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 500.0g turkey mince
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    +
  • 4 ripe tomatoes , sliced
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    +
  • 3 tbsp red Thai curry paste (2 t...
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    +
  • 4 ciabatta rolls, split
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    +
  • 1 egg , beaten
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1.0 tbsp curry paste of your choice
    -
    +
  • 200.0g basmati rice
    -
    +
  • 350.0g cauliflower florets
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    +
  • 1.0 tbsp sunflower oil
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    +
  • 400.0g can chickpeas , rinsed an...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • curry butter:
    -
    +
  • 4 ounces softened, unsalted butter
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    +
  • 1 heaping teaspoon curry paste
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    +
  • 1 teaspoon sweet Spanish paprika
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    +
  • 1/2 teaspoon fresh lemon juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 cup brown rice
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    +
  • 1/3 cup wild rice
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    +
  • barley (pearl or pot)
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    +
  • 1 19-oz (540 mL) can chick peas,...
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    +
  • 1/3 cup golden raisins
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tbsp oil
    -
    +
  • 1 x onion, chopped
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    +
  • 2 x cloves garlic
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    +
  • 1 stick cinnamon
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    +
  • 1 x curry leaf
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1.5 tbsp olive oil
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    +
  • 400.0 g British chicken breast f...
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    +
  • 1.0 onion, peeled and finely sl...
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    +
  • 2.0 cloves garlic, peeled and sl...
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    +
  • 3.0 tbsp balti curry paste
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 14 Ingredients
  • 1 tsp vegetable oil
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    +
  • 600 g chicken breast fillets, diced
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    +
  • 1 small onion, finely chopped
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    +
  • 2-3tbsp madras curry paste by Sa...
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    +
  • 1 garlic clove, crushed
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat:
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1 tablespoon distilled white vi...
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    +
  • 20 roasted whole almonds
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    +
  • 2 pounds minced raw or cooked lamb
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    +
  • 1 tablespoon apricot jam
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    +
  • 1 tablespoon ground coriander
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 4 cups (two and a half 13.5-ounc...
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    +
  • 1 cup sugar
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    +
  • 1 1/2 teaspoons mild curry paste
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    +
  • 1 cup sweetened flaked coconut,...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 1 large, firm eggplant, cut into...
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    +
  • 1 large yellow onion, peeled and...
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    +
  • 1 large red bell pepper, seeded...
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    +
  • 4 cloves garlic, crushed
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large red onion
    -
    +
  • 1/2 cup finely chopped cilantro
    -
    +
  • 1/2 cup almonds, toasted and coa...
    -
    +
  • Accompaniment: cooked basmati rice
    -
    +
  • 1/3 cup mild curry paste
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 1 tablespoon red Thai curry paste
    -
    +
  • One 14-ounce can whole tomatoes—...
    -
    +
  • 3/4 cup chicken stock or low-sod...
    -
    +
  • 3/4 cup unsweetened coconut milk
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 leaves green leaf lettuce
    -
    +
  • 1 1/2 tablespoons seeded, choppe...
    -
    +
  • 1 1/2 tablespoons chopped red onion
    -
    +
  • 3/4 cup chopped grilled chicken...
    -
    +
  • 1/2 teaspoon curry paste
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all

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