• 19 Ingredients
  • 1 large eggplant (aubergine)
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  • 1 tsp cumin seeds
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  • 1 tsp coriander (cilantro) seeds
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  • 1 tsp turmeric
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  • ½ tsp mustard seeds
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 250 gms raw prawns, shelled and...
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  • 1/2 tbsp coriander powder
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  • 1/4 tsp chilli powder
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  • a pinch of turmeric powder
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  • 1/4 tsp pepper powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 27 Ingredients
  • 1½ cups split red lentils, rinsed
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  • 3 cups vegetable broth or water
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  • 125 g (4½ oz) raw cashew nuts
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  • 1 brown onion, finely mined
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  • 1 cup wholegrain breadcrumbs
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/4 cup ground coriander
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  • 2 tablespoons ground cumin
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  • 1/2 tablespoon ground turmeric
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  • 2 teaspoons black pepper
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  • 2 teaspoons ground mustard seeds
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • ½ kilo/500 grams of white solid...
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  • Juice of one large lemon
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  • ½ tsp turmeric
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  • 1 tsp sea salt flakes
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  • 1 tsp Kashimiri chilli powder or...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1.0kg goat shoulder (or other br...
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  • 2 star anise
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  • 4 cardamom pods , lightly crushed
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  • 3 cm piece ginger , roughly chopped
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  • 4 garlic cloves , peeled
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 34 Ingredients
  • FOR THE paste:
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  • 2 tsp. coriander seeds
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  • 1 tsp. yellow mustard seeds
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  • ½ tsp. cumin seeds
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  • Show all (34)
  • Nutrition 97% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon canola oil (or ghee...
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  • 1 tablespoon mustard seeds
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  • 1/2 teaspoon turmeric
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  • 1-2 tablespoon Indian-style jarr...
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  • 1 onion, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 leeks , sliced
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  • 2-3 tsp curry paste
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  • 2 parsnips or 1 small celeriac,...
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  • 2 medium potatoes , chopped
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  • 1 tsp mustard seeds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2.0 tbsp vegetable oil
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  • 3.0 tbsp hot curry paste (Madras...
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  • 50 g packet salted roasted cashe...
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  • 1 large onion , sliced
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  • a handful of fresh coriander leaves
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tbsp Canola Oil
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  • 1 tbsp mustard seeds
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  • 1/2 g turmeric
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  • 1-3 tbsp curry paste
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  • 1 x onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 tbsp garlic paste
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  • 2/3 tsp cumin seeds
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  • 2/3 onion seed
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  • 1 cup green chilies (large), sli...
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  • 4 tsp coriander seeds, roasted
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup plain yogurt
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  • 1 rounded tablespoon mild curry...
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  • 1 lemon, juiced
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  • A handful cilantro leaves (3 tab...
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  • 2 pounds boneless, skinless chic...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Firm fish with less bone (prefer...
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  • Whole Shallots, peeled – 20g
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  • Whole garlic, peeled – 2g
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  • Ginger, juliennes – 1g
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  • Coconut Milk – 40ml
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Crab – 1 kg
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  • Refined oil – 200ml
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  • mustard seeds – ½ tsp
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  • Fennel (saunf) – ½ tsp
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  • Cumin seeds – ¼ tsp
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon mustard seed
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  • 3 lemon grass
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  • 3 tablespoons vegetable oil
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  • 2 1/4 pounds potatoes
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  • 25 chile peppers, sun-dried
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 onion, chop
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  • 2 cm piece ginger, chop
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  • 2 clv garlic, chop
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  • 25 grams tamarind mixed with 2...
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  • 1/2 teaspoon salt, or to taste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 tablespoon coriander powder
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  • 7 red chilies
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  • 2 big tomatoes
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  • 3 teaspoons turmeric powder
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  • 3 tablespoons salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 seedless orange
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  • 1 cup water
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  • 8 cups chopped peeled peaches ,...
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  • 2-3/4 cups packed brown sugar
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  • 2 cups chopped onions
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 (2 to 3 pound) whole chicken
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  • 3 leaves fresh curry
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  • 1 teaspoon mustard seeds
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  • 3 tablespoons vegetable oil
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  • 2 teaspoons ginger paste
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup peeled seeded and diced to...
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  • 4 cups cooked white rice
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  • 4 tablespoons canola oil or neut...
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  • 1 lb pork , cut into ? inch cubes
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  • 1 tablespoon minced garlic
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 teaspoons coriander seeds
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    +
  • 2 teaspoons ground cloves
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  • 1/3 cup white vinegar
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  • 1 teaspoon turmeric
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  • 2 teaspoons mustard seeds
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • For paste
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  • 6 teaspoons turmeric
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  • 1 tablespoon white wine vinegar
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  • 4 teaspoons fenugreek seeds
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  • For the Powder
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 onion , chopped
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  • 1 teaspoon mustard seeds
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    +
  • 1 cup coconut milk
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    +
  • 1 tablespoon tamarind paste
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    +
  • 200 g tomatoes , sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup fresh coconut , grated
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  • 1/2 teaspoon turmeric powder
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  • 2 pinches asafetida powder
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  • 1/2 cup tamarind paste
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  • okra , as required,washed and ch...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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