• 32 Ingredients
  • 2 1/3 cups water
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  • 1 ½ cups Wild Rice Blend
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  • ½ t salt
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  • 1 head cauliflower
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  • 1 t salt
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 10 x Bird-eye chillies, green on...
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  • 12 medium Prik Chi-fah, or Serra...
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  • 3 medium stalks lemongrass
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  • 50 g shallots, sliced
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  • 100 g garlic, sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pound yellow split peas
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  • 2 tablespoons vegetable oil
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  • 1 medium yellow onion, chopped
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  • 1 tablespoon red Thai curry paste
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  • One 15-ounce can coconut milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 10 to 12 cilantro stems (with ro...
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  • 6 whole cloves
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  • 1-inch chunk galangal or ginger,...
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  • 1 tsp. ground cinnamon
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  • 1/2 tsp. caraway seeds
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 cloves of garlic
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  • 2 lemongrass stems, chopped
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  • 1 tbs of freshly ground ginger
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  • 6 coriander roots, with stalks a...
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  • 2 long green chillis (note i use...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 25 Ingredients
  • 4-5 tbsp soy sauce
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  • 400.0ml can reduced-fat coconut...
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  • stalks from 20g pack coriander
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  • 140.0g sugar snap peas
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  • 2.0 tbsp vegetable oil
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 tsp. coriander seeds
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  • ½ tsp. cumin seeds
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  • 10 whole white peppercorns
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  • 2 whole green cardamom pods, cru...
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  • 2 tbsp. roughly chopped cilantro
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 13 1/2 fl oz light coconut milk
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  • 2 Tbsp cilantro, fresh, chopped,...
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  • 1 Tbsp dark brown sugar
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  • 1 1/2 tsp Thai curry paste
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  • 1 tsp ginger root, fresh, grated
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tsp. coriander seeds
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  • 1 tsp. black peppercorns
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  • 2 tsp. cumin seeds
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  • 1 tsp. salt
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  • 8 – 10 dried red chillies, soake...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 300.0ml vegetable stock
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  • 2.0 tbsp fish sauce (nam pla)
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  • 500.0g pork fillets , thinly sliced
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  • 1 large lime , grated zest and j...
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  • a handful each of basil and cori...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 long red chillies ,deseeded (l...
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  • 1.0 tbsp fish sauce (this can be...
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  • lemon grass stalk, roughly chopped
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  • 1.0 tsp freshly ground black pepper
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  • chicken or beef, pork, fish, pee...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 34 Ingredients
  • FOR THE paste:
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  • 2 tsp. coriander seeds
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  • 1 tsp. yellow mustard seeds
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  • ½ tsp. cumin seeds
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  • Show all (34)
  • Nutrition 97% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 tbsp sweet chilli dipping sauce
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  • 300.0ml vegetable stock
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  • 2 x 200g bags washed and ready-t...
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  • 1 pork fillet , weighing about 4...
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  • 200.0ml carton coconut cream
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup peeled, finely chopped gal...
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  • 1 tsp. salt
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  • 1 cup fresh lemongrass, chopped
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  • 1/2 cup Kaffir lime zest
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  • 1 Tbsp. Gapi (fermented shrimp p...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon crushed red pepper
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  • 1 1/2 teaspoons ground coriander
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  • 1 teaspoon ground cumin
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  • 1 teaspoon sweet paprika
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  • 1/2 teaspoon freshly ground pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 1/4-1 1/2 pound piece of flank...
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  • 1/2 cup high temperature oil, su...
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  • 2 shallots, peeled and thinly sl...
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  • 3 tablespoons cornstarch
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  • Salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tbsp fresh galangal (or if dri...
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  • 15 dried red chilies
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  • 4 tbsp chopped coriander root
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  • 4 whole cloves
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  • 2 tbsp vegetable oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 24 Ingredients
  • Yellow curry paste
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  • 6 to 8 dried red chile peppers,...
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  • 1 tablespoon coriander seeds
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  • 1 teaspoon fennel seeds
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  • 1/4 teaspoon white peppercorns
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 5 tbsp low-fat natural yogurt
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  • 300 g fresh cooked and peeled me...
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  • Small handful of chopped fresh c...
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  • 1 tbsp tandoori curry paste
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  • Finely grated zest of 1 lime, pl...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 long green chilies , chopped
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  • 1 inch galangal , chopped
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  • 2 tablespoons chopped garlic , a...
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  • 1/2 teaspoon white pepper
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  • 2 teaspoons shrimp paste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 8 kaffir lime leaves, torn int...
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  • 1 teaspoon black peppercorns,...
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  • 2 garlic cloves, crushed
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  • 1 tablespoon coriander seeds,...
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  • 2 teaspoons fish sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 medium green bell pepper
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  • 1 tablespoon galangal (fresh, dr...
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  • basil leaves (garnish)
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  • 1/4 cup fish sauce
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    +
  • 5 jalapeno peppers, seeded (more...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 liters chicken stock or ve...
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  • 1 onion , finely chopped
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  • 50 g small sultanas (2oz)
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    +
  • 1 lime, juice and zest of
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  • 2 garlic cloves , finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • For the fish cakes:
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    +
  • 150 g white fish fillets
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    +
  • 150 g cooked prawns
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    +
  • 2 sticks lemongrass
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  • 1 spring onion
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 4 tablespoons curry paste (see r...
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    +
  • 1 small onion , minced
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  • 25 peppercorns
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  • 75 ml heavy cream
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  • 2 garlic cloves , minced
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all

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