• 9 Ingredients
  • 1-2 teaspoons (red) Thai curry p...
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  • 4 eggs
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  • 6 ounces tofu, diced (roughly 2/...
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  • 1/2 cup cilantro, chopped
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  • 6 green onions, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/4 cups water
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  • 1 cup basmati or jasmine rice
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  • 1/2 cup coconut milk
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  • 1/2 teaspoon turmeric
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  • 1/4 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 175.0g young leaf spinach
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  • 175.0g green beans , trimmed and...
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  • 2.0 tbsp Korma paste
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  • 175.0g cherry tomatoes
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  • 3 eggs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1 tablespoon unsalted butter
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  • 1 tablespoon cocoa powder
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  • 1 1/3 cup all-purpose flour
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  • 1 teaspoon baking soda
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  • 1/4 teaspoon baking powder
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 lb homemade ground chicken
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  • 2 x whole eggs
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  • 2 tbsp greek yogurt
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  • 1 tbsp papaya paste
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  • 1/3 cup Heavy Cream
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • handful coriander , chopped
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  • 100.0g frozen peas
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  • 1 onion , sliced
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  • 1 tsp black mustard seeds
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  • 300.0g potatoes , peeled and cut...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • rice and mango chutney to serve
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  • 2.0 tbsp sunflower oil
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  • 400.0g can chopped tomatoes
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  • 2 heaped tbsp curry paste (we us...
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  • 2 onions , thinly sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 12 x Square frozernPie Crust, st...
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  • 1 x egg white
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  • 1 x piece tofu, firm
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  • 4 tbsp canola oil, as needed
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  • 1 x carrot, cubed
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 hard-boiled eggs , halved leng...
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  • 2.0 tbsp curry paste (Patak's Cu...
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  • 2 large waxy potatoes (such as D...
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  • 1 medium cauliflower , broken in...
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  • 1 large onion , peeled and diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1.0 tbsp Madras curry paste
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  • 200 g tub low-fat natural yogurt
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  • 1¼ kg salad potatoes , such as C...
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  • bunch of spring onions
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  • 1.0 tsp black mustard seeds , pl...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 34 Ingredients
  • FOR THE paste:
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  • 2 tsp. coriander seeds
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  • 1 tsp. yellow mustard seeds
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  • ½ tsp. cumin seeds
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  • Show all (34)
  • Nutrition 97% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 eggs
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    +
  • 300.0g leftover mashed potatoes
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    +
  • 300.0g smoked haddock
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  • 200.0g mixed salad leaves
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  • ½ pack coriander , leaves only
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 cup mayonnaise
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    +
  • 1 teaspoon curry paste or powder
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    +
  • 2 tablespoons crème fraîche
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon snipped chives
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Spice paste
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  • 1 stalk lemongrass
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  • 6 shallots
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  • 8 dried red chilies
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  • 3 slices of galangal
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Skinless chicken pieces, prefera...
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  • Salt : 1 tsp
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  • Turmeric : 1 tsp
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  • Onion- sliced into long thin str...
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    +
  • Coconut milk : 2 cups fresh or 1...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 3 tablespoons oil
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    +
  • 1/2 pack (120g) Malaysian instan...
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    +
  • 2 cups chicken stock (1 can)
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    +
  • 2 cups water
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    +
  • 2 stalks lemongrass (white part...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tbsp low-fat crème fraîche
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    +
  • 600.0ml hot vegetable or fish st...
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    +
  • 2 hard-boiled eggs , quartered
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    +
  • handful coriander , to serve
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    +
  • 100.0ml frozen peas
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 3/4 cup all purpose flour (1/2...
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  • 1 1/2 cup low fat milk
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    +
  • 1/2 cup water
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    +
  • 1 egg
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • olive oil
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    +
  • natural yoghurt to serve
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    +
  • 500 g undyed smoked haddock fill...
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    +
  • 250 g basmati rice
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    +
  • a small bunch of fresh coriander...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
LC
Low carb
  • 15 Ingredients
  • 6 bay leaves
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    +
  • 1.0kg packet lean minced beef
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    +
  • 3 cloves
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    +
  • 2 onions , chopped
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    +
  • 2.0 tbsp peach mango chutney
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 500.0g turkey mince
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    +
  • 4 ripe tomatoes , sliced
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    +
  • 3 tbsp red Thai curry paste (2 t...
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    +
  • 4 ciabatta rolls, split
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    +
  • 1 egg , beaten
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 onion , chopped
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    +
  • 2.0 tbsp oil , plus a drop extra
    -
    +
  • 175.0g frozen peas
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    +
  • 200.0g long grain rice
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    +
  • 1 egg , beaten
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 300 cc Basmati rice
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    +
  • 1 heaped tsp Madras curry paste
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    +
  • 2 salmon fillets (salted or slig...
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    +
  • 10 g oil
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    +
  • 15 g butter
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 450.0g salmon fillets , cut into...
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    +
  • 1 small onion , finely chopped
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    +
  • 500.0g carton tomato passata
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    +
  • 50.0g red lentils
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    +
  • FOR THE SPICY GRAVY
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 small red onion , finely chopped
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    +
  • 2.0 tbsp olive oil
    -
    +
  • 2.0 tbsp each chopped fresh cori...
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    +
  • 4 hard-boiled eggs , shelled the...
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    +
  • juice of 1 lime
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all

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