LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 4 naan bread , warmed through
    -
    +
  • 2-3 madras curry paste , dependi...
    -
    +
  • 2 orange-fleshed sweet potatoes...
    -
    +
  • 200.0g spinach , washed & roughl...
    -
    +
  • 400.0g tin coconut milk
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2.0 tbsp madras curry paste
    -
    +
  • oil
    -
    +
  • 5 tomatoes , quartered
    -
    +
  • 1 large onion , halved and sliced
    -
    +
  • 1 small butternut squash , about...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
HF
High fiber
  • 10 Ingredients
  • oil
    -
    +
  • 2.0 tbsp curry paste (use more i...
    -
    +
  • 400.0g tin chopped tomatoes
    -
    +
  • 400.0g tin coconut milk
    -
    +
  • 2 potatoes , peeled and cut into...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 onion , chopped
    -
    +
  • 4.0 tbsp plain yogurt
    -
    +
  • 4 tomatoes , chopped
    -
    +
  • 100.0g young spinach
    -
    +
  • oil for frying
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 500.0g sweet potatoes , peeled a...
    -
    +
  • 1 large red onion , cut into wedges
    -
    +
  • 2 large tomatoes , roughly chopped
    -
    +
  • 2.0 tbsp rogan josh curry paste
    -
    +
  • 1.0 tbsp olive oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 serving salmon , de-boned
    -
    +
  • salt and pepper
    -
    +
  • 1/2 tbsp butter
    -
    +
  • 1/2 cup coconut milk
    -
    +
  • 1 tsp red Thai curry paste
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 100.0g bag baby spinach
    -
    +
  • 225.0g can chopped tomatoes
    -
    +
  • ½ tsp cumin seeds
    -
    +
  • 2.0 tbsp mild curry paste
    -
    +
  • 200.0g lean lamb steak, cubed
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 100.0ml thick yogurt
    -
    +
  • 700.0g potatoes , peeled and qua...
    -
    +
  • 1 tsp garam masala
    -
    +
  • 1 tbsp ground coriander
    -
    +
  • 1 red onion , sliced into half m...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 onion , sliced
    -
    +
  • 1 small cauliflower , cut into b...
    -
    +
  • 100.0g spinach , roughly chopped
    -
    +
  • oil for frying
    -
    +
  • naan bread , to serve
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 175.0g young leaf spinach
    -
    +
  • 175.0g green beans , trimmed and...
    -
    +
  • 2.0 tbsp Korma paste
    -
    +
  • 175.0g cherry tomatoes
    -
    +
  • 3 eggs
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1.0 tbsp balti curry paste
    -
    +
  • 400.0ml lamb or chicken stock
    -
    +
  • 200.0g basmati rice , rinsed in...
    -
    +
  • 500.0g lean lamb leg steak or ne...
    -
    +
  • 200.0g spinach
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tablespoons green thai curry p...
    -
    +
  • 1 x 400 ml can coconut milk
    -
    +
  • 500 grams frozen chopped spinach
    -
    +
  • 250 ml freshly boiled water
    -
    +
  • 1 teaspoon vegetable bouillon po...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 800.0g potatoes , cubed
    -
    +
  • 1 onion , chopped
    -
    +
  • 2.0 tbsp olive oil
    -
    +
  • 4 mackerel , cleaned, gutted and...
    -
    +
  • 250.0g bag spinach
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 onion, peeled and cut into qua...
    -
    +
  • 15 g of root ginger, peeled and...
    -
    +
  • 3 garlic cloves, sliced
    -
    +
  • 125 g of Bart curry paste
    -
    +
  • 250 ml of water
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 tablespoon canola oil
    -
    +
  • 3 cups chopped onion
    -
    +
  • 1 tablespoon chopped peeled ginger
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • 4 cups Vegetable Stock, divided
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 410.0g can green lentils , drain...
    -
    +
  • 2 large handfuls baby spinach
    -
    +
  • 2 salmon fillets, about 175g/6oz...
    -
    +
  • 2.0 tsp curry paste
    -
    +
  • 3.0 tbsp olive oil
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2.0 tbsp vegetable oil
    -
    +
  • 1 onion , finely chopped
    -
    +
  • 400.0g can chopped tomatoes
    -
    +
  • 450.0g halved new potatoes
    -
    +
  • 5.0 tbsp Madras curry paste
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 5 tablespoons extra virgin olive...
    -
    +
  • 2 small onions, finely chopped,...
    -
    +
  • Two boxes chopped frozen spinach...
    -
    +
  • 1 cup whole milk yogurt
    -
    +
  • Salt and pepper
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 200.0 g pack baby leaf spinach
    -
    +
  • 145.0 g balti paste
    -
    +
  • 1.0 aubergine, trimmed and roug...
    -
    +
  • 2.0 x 390g cartons Italian chopp...
    -
    +
  • 450.0 ml hot vegetable stock, ma...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 12 Ingredients
  • 250.0 g long grain rice
    -
    +
  • 1.0 tbsp olive oil
    -
    +
  • 3.0 tbsp green Thai curry paste
    -
    +
  • 15.5 g fresh coriander, washed,...
    -
    +
  • 200.0 g fine green beans
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 14 Ingredients
  • 1.0 tbsp vegetable oil
    -
    +
  • 1.0 onion, chopped
    -
    +
  • 20.0 g knob ginger, peeled and f...
    -
    +
  • 2.0 cloves garlic, finely chopped
    -
    +
  • 1.0 red chilli, deseeded and fi...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 20 Ingredients
  • 2 tablespoons vegetable oil by S...
    -
    +
  • 1 onion, finely diced
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • 1 teaspoon Madras curry spice
    -
    +
  • 1 teaspoon ground coriander by S...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • a drizzle of canola oil
    -
    +
  • 1 x onion, peeled and thinly sli...
    -
    +
  • 2 x garlic cloves, crushed
    -
    +
  • 1 tbsp grated fresh ginger (bott...
    -
    +
  • 1-2 tsp curry paste
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • half a mug frozen leaf spinach
    -
    +
  • 2 tsp curry paste (choose your f...
    -
    +
  • 1 tsp sunflower oil
    -
    +
  • 1 large or 2 small boneless, ski...
    -
    +
  • 1 small onion , chopped
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • handful of raisins
    -
    +
  • natural yogurt to serve, optional
    -
    +
  • 175.0g frozen leaf spinach , thawed
    -
    +
  • 450.0ml vegetable stock
    -
    +
  • 1.0 tbsp sunflower oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all