V
Vegetarian
HF
High fiber
  • 27 Ingredients
  • 1½ cups split red lentils, rinsed
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  • 3 cups vegetable broth or water
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  • 125 g (4½ oz) raw cashew nuts
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  • 1 brown onion, finely mined
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  • 1 cup wholegrain breadcrumbs
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 16 Ingredients
  • 1 1/2 tbsp. dried shrimp paste
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  • 6 shallots, quartered
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  • 2 cloves garlic
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  • 6 small dried chiles de árbol,...
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  • and coarsely chopped
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup peanut oil
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  • 3 small Japanese eggplants (abou...
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  • 5 ounces haricots verts or thin...
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  • 4 teaspoons minced garlic
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  • 2 teaspoons minced peeled fresh...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 18 Ingredients
  • 1 teaspoon cumin seeds
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  • 1 teaspoon coriander seeds
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  • 1/2 teaspoon ground cinnamon
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  • 1/2 teaspoon ground nutmeg
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  • 3 large dried New Mexico chiles,...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 4 garlic cloves, crushed and fin...
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  • 1 tablespoon freshly grated ginger
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  • 2 red chiles, seeded and chopped
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  • 1 large onion, peeled and chopped
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  • 1 teaspoon turmeric
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 3 tablespoons red Thai curry paste
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  • 2 tablespoons lime juice
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  • 1 tablespoon peanut oil
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  • 1 red bell pepper, chopped
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  • 1/2 sweet onion, finely chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 2 cups white rice
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  • 250 ml water
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  • 4 cardamom pods , bruised
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  • 1 brown onion, finely chopped
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  • 2 tablespoons hot curry paste (I...
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  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 1 teaspoon fish sauce
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  • 2 teaspoons ginger
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  • 2 tablespoons red curry paste
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  • 2 tablespoons peanut oil
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  • 200 ml coconut cream
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 2 tbsp finely chopped sweet red...
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  • 2 tbsp chopped fresh basil, cori...
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  • 1 clove garlic , minced
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  • 1 tbsp peanut oil
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  • 2 tsp red Thai curry paste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon peanut oil
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  • 1 tablespoon fresh root ginger...
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  • 1 cup shallots, finely sliced...
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  • 1 tablespoon garlic, crushed
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  • 1 teaspoon cardamom pods
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 16 Ingredients
  • 1 tablespoon peanut oil
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  • 1 medium onion, sliced into cres...
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  • 4 medium cloves garlic, cut cros...
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  • 1 teaspoon ground turmeric
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  • 2 tablespoons red Thai curry paste
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 tablespoon madras curry paste
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  • 2 3/4 lbs salad potatoes , such...
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  • 4 sticks celery , thickly sliced
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  • 1 bunch spring onion
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  • 200 g low-fat plain yogurt (7oz)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 14 Ingredients
  • 1 teaspoon chili paste (or to ta...
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  • 1 medium yellow onion , chopped...
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  • 4 kaffir lime leaves , torn
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  • 1 teaspoon ground cumin
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  • 1/2 cup coconut cream
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 5 Ingredients
  • 2 tablespoons peanut oil
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  • 24 chicken wings
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  • 1/3 cup soy sauce
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  • 2 tablespoons vindaloo curry paste
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  • 1/3 cup honey
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 500 g lamb , filet thinly sliced
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  • 1 medium green capsicum , seeded...
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  • 1 garlic clove , crushed
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  • 3/4 cup plain yogurt
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  • 1 tablespoon tomato paste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 5 tablespoons, coarse ground cor...
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  • tumeric)
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  • Lion & Globe peanut oil)
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  • 1 cup cilantro stems
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  • 2 cups peanut oil (could substit...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 17 Ingredients
  • 1/2 cup Thai fish sauce (nam pla)
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  • 1/4 cup minced fresh ginger
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  • 1 cup medium shallot , sliced
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  • 1/3 cup minced garlic
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  • 1 cup packed fresh basil leaf
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 39 Ingredients
  • 2 cups cooked Balinese red rice,...
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  • 1 tablespoon minced lemongrass,...
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  • 4 eggs, beaten
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  • peanut oil, for frying
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  • 1 teaspoon shrimp paste (optional)
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  • Show all (39)
  • Nutrition 95% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 9 Ingredients
  • 1 2/3 cups coconut milk
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  • 2 teaspoons ginger , grated
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  • 1/3 cup mild curry paste
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  • 1 garlic clove , crushed
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  • 150 g green beans , halved
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 500 g egg noodles, to serve
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  • 3 medium onions
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  • 2 cups of thin coconut milk
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  • 2 cups of thick coconut milk
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  • 2 tablespoons peanut oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 18 Ingredients
  • 800 ml coconut cream
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  • 250 g small yellow onions , halved
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  • 1/4 cup peanut oil
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  • 1 teaspoon tamarind paste
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  • 1/2 teaspoon ground nutmeg
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 750 g filet of beef or beef rump...
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  • 1 teaspoon sweet chili sauce
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  • 1 clove garlic , crushed
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  • 2 medium onions (300g)
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  • 2 teaspoons cornflour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 cups low sodium vegetable broth
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  • 1 tablespoon yellow curry powder
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  • 1 small butternut squash , peele...
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  • 1 medium onion , minced
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  • salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup coarsely chopped fresh c...
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  • 1/2 cup rogan josh curry paste (...
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  • 400 g cauliflower , chopped coar...
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  • 2 cups beef stock
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  • 2 tablespoons peanut oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1/4 cup chopped ginger
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  • 1 cup fresh grated coconut
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  • 1 teaspoon ground cumin
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  • 1/4 cup chiffonade cilantro, Tha...
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  • 1/4 cup chopped cilantro leaves
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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