• 7 Ingredients
  • 500.0g sweet potatoes , peeled a...
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  • 1 large red onion , cut into wedges
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  • 2 large tomatoes , roughly chopped
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  • 2.0 tbsp rogan josh curry paste
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  • 1.0 tbsp olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 450.0g white fish fillets, cut i...
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  • 2.0 tbsp curry paste , Madras is...
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  • olive oil for frying
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  • 2 x 400g tins chopped tomato
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  • 1 onion , finely sliced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 garlic clove , chopped
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  • 200.0ml vegetable stock
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  • 1 large onion , chopped
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  • Icelandic cod fillet, skinned an...
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  • rice or naan bread
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 x 15ml tablespoons wok oil
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  • 3 x 15ml tablespoons spring onio...
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  • 3-4 x 15ml tablespoons green Tha...
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  • 1 kg chicken thigh fillets, cut...
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  • 1 x 400ml can coconut milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 20 g pack fresh coriander
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  • 2 large sliced skinless boneless...
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  • 100.0g halved ready-to-eat apricots
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  • 85.0g blanched almonds
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  • 250.0g couscous
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 300.0ml vegetable stock
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  • 2.0 tbsp fish sauce (nam pla)
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  • 500.0g pork fillets , thinly sliced
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  • 1 large lime , grated zest and j...
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  • a handful each of basil and cori...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 3 slices bread , about 85g/3oz i...
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  • 1 lime
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  • 1.0 tbsp Korma curry paste
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  • 4 thick white fish fillets
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1.0 tbsp vegetable oil
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  • 1.0 onion, chopped
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  • 20.0 g knob ginger, peeled and f...
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  • 2.0 cloves garlic, finely chopped
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  • 1.0 red chilli, deseeded and fi...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 13 Ingredients
  • olive oil
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  • natural yoghurt to serve
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  • 500 g undyed smoked haddock fill...
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  • 250 g basmati rice
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  • a small bunch of fresh coriander...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • half a mug frozen leaf spinach
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  • 2 tsp curry paste (choose your f...
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  • 1 tsp sunflower oil
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  • 1 large or 2 small boneless, ski...
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  • 1 small onion , chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 tbsp sweet chilli dipping sauce
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  • 300.0ml vegetable stock
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  • 2 x 200g bags washed and ready-t...
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  • 1 pork fillet , weighing about 4...
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    +
  • 200.0ml carton coconut cream
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 4 turbot fillets, 150g each
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  • 1 kg of mussels
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  • 500 g of clams, small
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  • 200 ml of white wine
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  • 30 g of butter
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2¼ lbs chicken thigh fillets,...
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  • 1½ cups frozen soybeans
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  • 2 tablespoons canola or other v...
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  • 1 tablespoon fish sauce
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  • cooked rice or noodles , to serve
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tsp Thai curry paste
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  • 400 g lean pork fillet , cut int...
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  • 2 x 125g pots low-fat natural yo...
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  • 1 tsp light muscovado sugar
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  • 1 tbsp sunflower oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 280.0 g turkey breast fillet por...
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  • 1.0 tbsp olive oil or vegetable oil
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    +
  • 1.0 onion, peeled and finely ch...
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    +
  • 3.0 tbsp korma curry paste
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    +
  • 50.0 g creamed coconut
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 14 Ingredients
  • 1.5 tbsp olive oil
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    +
  • 400.0 g British chicken breast f...
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  • 1.0 onion, peeled and finely sl...
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  • 2.0 cloves garlic, peeled and sl...
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    +
  • 3.0 tbsp balti curry paste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 14 Ingredients
  • 1.0 tsp vegetable oil
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    +
  • 600.0 g chicken breast fillets,...
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    +
  • 1.0 small onion, finely chopped
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    +
  • 2.0 -3 tbsp madras curry paste
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    +
  • 1.0 clove garlic, crushed
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 10 Ingredients
  • 1 1/2 lb skinless halibut fillet...
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  • 1 can 14-oz light coconut milk
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    +
  • 1 1/2 tbsp red curry base
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  • 1 tbsp canned tomato paste
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    +
  • 1/4 cup all-purpose flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 25 ml sunflower oil
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  • 100 g massaman curry paste
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  • 2-3 large chicken breast fillets...
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  • 4-5 medium potatoes, peeled and...
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    +
  • 4-6 red thai chilis, whole
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • (sweet Japanese rice wine)
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  • 1/4 cup sake
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    +
  • 1/4 cup tamari or regular soy sauce
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    +
  • 2 tablespoons yellow miso (ferme...
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    +
  • 2 tablespoons rice vinegar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup jasmine or other long-grai...
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    +
  • 1 1/2 cups water
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    +
  • 3/4 pound carrots (about 4), cut...
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    +
  • 1 clove garlic, smashed
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    +
  • 2 1/2 cups canned low-sodium chi...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 lb skinless halibut fillet...
    -
    +
  • 1 can 14-oz light coconut milk
    -
    +
  • 1 1/2 tbsp red curry base
    -
    +
  • 1 tbsp canned tomato paste
    -
    +
  • 1/4 cup all-purpose flour
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 250 g rice
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    +
  • 4 hardboiled eggs
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    +
  • one pack of smoked mackerel fill...
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    +
  • 1 tbsp olive oil
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    +
  • 1 onion
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 red pepper, deseeded and thick...
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    +
  • 1 large onion, halved and sliced
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    +
  • small bunch of coriander, leaves...
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    +
  • 1 lb 9oz white fish fillet, cut...
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    +
  • 400 ml can coconut milk
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup jasmine or other long-grai...
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    +
  • 1 1/2 cups water
    -
    +
  • 1 2/3 cups canned unsweetened co...
    -
    +
  • 2 teaspoons yellow Thai curry pa...
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    +
  • 1/3 cup canned low-sodium chicke...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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