• 8 Ingredients
  • 1.0 tbsp Madras curry paste
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  • 200 g tub low-fat natural yogurt
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  • 1¼ kg salad potatoes , such as C...
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  • bunch of spring onions
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  • 1.0 tsp black mustard seeds , pl...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 3/4 cup mayonnaise
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  • 1 teaspoon curry paste or powder
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  • 2 tablespoons crème fraîche
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon snipped chives
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 500.0g turkey mince
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  • 4 ripe tomatoes , sliced
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  • 3 tbsp red Thai curry paste (2 t...
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  • 4 ciabatta rolls, split
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  • 1 egg , beaten
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  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: Med
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HF
High fiber
  • 10 Ingredients
  • watercress to garnish
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  • ½-1 tbsp curry paste , such as M...
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  • oil
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  • 1 onion , finely chopped
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  • 4 apricot halves, from a tin, dr...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 14 Ingredients
  • 1.0 tsp vegetable oil
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  • 600.0 g chicken breast fillets,...
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  • 1.0 small onion, finely chopped
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  • 2.0 -3 tbsp madras curry paste
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  • 1.0 clove garlic, crushed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 12 Ingredients
  • 1/3 cup plain yogurt , plus mor...
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  • 1/3 cup mayonnaise , plus more...
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  • Dried cranberries , halved grape...
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  • 2/3 cup slivered almonds
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  • Sea salt and freshly ground bla...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 4 Ingredients
  • 1 cup mayonnaise
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  • 1 1/2 tablespoons peeled fresh g...
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  • 1 tablespoon Indian curry paste
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  • 1 tablespoon regular tomato paste
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 11 Ingredients
  • 3/4 cup rendered duck fat, melted
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  • 3/4 cup canola oil
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  • 2 egg yolks
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  • 1 tablespoon Dijon mustard
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  • 2 tablespoons mayonnaise (optional)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 7.2
  • Total fat: High
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  • 8 Ingredients
  • 2 leaves green leaf lettuce
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  • 1 1/2 tablespoons seeded, choppe...
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  • 1 1/2 tablespoons chopped red onion
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  • 3/4 cup chopped grilled chicken...
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  • 1/2 teaspoon curry paste
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 12 Ingredients
  • 2/3 cup slivered almonds
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  • One 3-pound roasted chicken, at...
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  • 1/3 cup mayonnaise, plus more to...
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  • 1/3 cup plain yogurt, plus more...
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  • 1/2 cup mango chutney, such as M...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 2 cup(s) cooked cubed chicken br...
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  • 1/4 cup(s) each celery, onion an...
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  • 1/4 cup(s) raisins
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  • 1/2 cup(s) cubed apples
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    +
  • 1/2 cup(s) mayonnaise
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 tablespoons low-fat mayonn...
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  • 1 teaspoon lime juice, preferabl...
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  • 1/2 teaspoon curry paste
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  • 3/4 cup (4 ounces) chopped grill...
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  • 1 1/2 tablespoons seeded, choppe...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 sweet potatoes , (2-1/2 lb/1.2...
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  • 2 egg whites
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  • 1 tbsp vegetable oil
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  • 1 tsp ground cumin
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  • 1 tsp ground paprika
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 6 Ingredients
  • 8 hard-cooked eggs
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  • 1/3 cup light mayonnaise
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  • 1 tsp Dijon mustard
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  • 1/2 tsp mild curry paste
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  • 1/4 tsp pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 4 Ingredients
  • 1/2 cup plain yogurt
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  • 1/4 cup light mayonnaise
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  • 2 tbsp mango chutney
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  • 1 tsp curry paste
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup 2% plain yogurt
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  • 1/3 cup light mayonnaise
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  • 1 tbsp mild curry paste
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  • 2 tsp lemon juice
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  • 1/2 tsp grated gingerroot
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 8 new potatoes , quartered
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  • 1 jar (14 oz/398 mL) marinated a...
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  • 1/3 cup light mayonnaise
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  • 2 tbsp lemon juice
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  • 1/2 tsp mild curry paste
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 8 slices whole wheat bread
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  • 1 tbsp butter
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  • 2 boneless skinless chicken brea...
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  • 2 ribs celery , finely diced
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  • 2 green onions , minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 2 sheets phyllo pastry
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  • 2 tbsp butter , melted
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  • 1 boneless skinless chicken brea...
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  • 1 rib celery , finely diced
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  • 1 green onion , minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup sliced almonds
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  • 1/4 cup light mayonnaise
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  • 1 tbsp mild curry paste
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  • 1/4 tsp salt
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  • 1/4 tsp pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 boneless skinless chicken breasts
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    +
  • 1/4 cup light mayonnaise
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    +
  • 2 tbsp plain yogurt
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  • 1 tbsp lime or lemon juice
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    +
  • 1 tsp mild curry paste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon madras curry paste
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    +
  • 2 3/4 lbs salad potatoes , such...
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  • 4 sticks celery , thickly sliced
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  • 1 bunch spring onion
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  • 200 g low-fat plain yogurt (7oz)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 cooked boneless skinless chick...
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  • 1/3 cup diced sweet red peppers
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  • 1/3 cup diced celery
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  • 2 green onions , thinly sliced
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  • 1 apple
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 6 eggs
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  • 4 tablespoons mayonnaise
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    +
  • 1 teaspoon lemon juice
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  • 1-2 teaspoon curry paste (I use...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup light mayonnaise
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  • 2 tbsp chopped fresh coriander
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  • 2 tbsp thinly sliced green onions
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  • 1-1/2 tsp Splenda® No Calorie Sw...
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  • 1 tsp curry paste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all