V
Vegetarian
HF
High fiber
  • 27 Ingredients
  • 1½ cups split red lentils, rinsed
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  • 3 cups vegetable broth or water
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  • 125 g (4½ oz) raw cashew nuts
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  • 1 brown onion, finely mined
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  • 1 cup wholegrain breadcrumbs
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 14 Ingredients
  • 1 tsp vegetable oil
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  • 600 g chicken breast fillets, diced
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  • 1 small onion, finely chopped
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  • 2-3tbsp madras curry paste by Sa...
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  • 1 garlic clove, crushed
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat:
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  • 7 Ingredients
  • 5 tbsp low-fat natural yogurt
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  • 300 g fresh cooked and peeled me...
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  • Small handful of chopped fresh c...
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  • 1 tbsp tandoori curry paste
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  • Finely grated zest of 1 lime, pl...
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  • Nutrition 86% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 23 Ingredients
  • 2 cups flour
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  • 1/2 tsp salt
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  • 1 tbsp vegetabIe oil
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  • 3/4 cup water , approximately
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  • 1 lb boiling potatoes , about 4...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 4 (6 ounce) salmon fillets
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  • 2 tablespoons curry paste
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  • 1/4 cup minced red onion
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  • 1 teaspoon fresh lime juice
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  • 2 plums, pitted and diced
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 17 Ingredients
  • 300 g low-fat plain yogurt
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  • 1 brown onion, chopped into wedges
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  • 1/4 teaspoon chicken stock
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  • 2 teaspoons lime juice
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  • Raita ingredients
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  • Nutrition 88% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 3 tablespoons fresh cilantro , c...
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  • 1 lb small red potato , halved
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  • 1 1/2 tablespoons plain yogurt (...
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  • 2 large tomatoes , cut in 1/8th
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  • 4-5 ounces fresh green beans , t...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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