• 19 Ingredients
  • 3 garlic cloves, peeled
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  • 2 slices wholemeal bread, roughl...
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  • 2 x 400g (14oz) tinned chickpeas...
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  • 1 tbs good quality curry powder
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  • 1 tsp madras curry pastes
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 27 Ingredients
  • 1½ cups split red lentils, rinsed
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    +
  • 3 cups vegetable broth or water
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  • 125 g (4½ oz) raw cashew nuts
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  • 1 brown onion, finely mined
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  • 1 cup wholegrain breadcrumbs
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • handful of raisins and roughly c...
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  • 2.0 tbsp sunflower oil
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  • 200.0g basmati rice
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    +
  • 4.0 tbsp curry paste
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    +
  • poppadoms and mango chutney, to...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
  • 8 Ingredients
  • rice and mango chutney to serve
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    +
  • 2.0 tbsp sunflower oil
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    +
  • 400.0g can chopped tomatoes
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  • 2 heaped tbsp curry paste (we us...
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  • 2 onions , thinly sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 5 tablespoons extra virgin olive...
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  • 2 small onions, finely chopped,...
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  • Two boxes chopped frozen spinach...
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  • 1 cup whole milk yogurt
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  • Salt and pepper
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 large apples, peeled and coars...
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  • 4-6 x plums, coarsely chopped
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  • 1 x onion, peeled and finely cho...
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    +
  • 2 x garlic cloves, crushed
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    +
  • 1 14-oz (398 mL) can diced tomatoes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 T Pataks curry paste
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    +
  • 3/4 cup vermouth
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    +
  • 1 T curry powder
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    +
  • 1 small jar major gray chutney (...
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    +
  • 2 T sour cream
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    +
  •  
  • Nutrition 80% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
  • 15 Ingredients
  • 6 bay leaves
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    +
  • 1.0kg packet lean minced beef
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    +
  • 3 cloves
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  • 2 onions , chopped
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    +
  • 2.0 tbsp peach mango chutney
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1.0 tsp vegetable oil
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    +
  • 600.0 g chicken breast fillets,...
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    +
  • 1.0 small onion, finely chopped
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    +
  • 2.0 -3 tbsp madras curry paste
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    +
  • 1.0 clove garlic, crushed
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 14 Ingredients
  • 2 tbsp oil
    -
    +
  • 1 x onion, chopped
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    +
  • 2 x cloves garlic
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    +
  • 1 stick cinnamon
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    +
  • 1 x curry leaf
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
  • 21 Ingredients
  • 1/4 cup sliced almonds (a genero...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 2 pounds ground sirloin
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    +
  • 1 fresh or dried bay leaf
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    +
  • 2 celery ribs, finely chopped
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup plain yogurt , plus mor...
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    +
  • 1/3 cup mayonnaise , plus more...
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    +
  • Dried cranberries , halved grape...
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    +
  • 2/3 cup slivered almonds
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    +
  • Sea salt and freshly ground bla...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons curry paste
    -
    +
  • 4 ounces dried figs, quartered
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    +
  • 1 tablespoon chopped fresh parsley
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    +
  • 1 tablespoon lemon juice
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    +
  • 1 1/2 cups apple cider
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 1 large, firm eggplant, cut into...
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    +
  • 1 large yellow onion, peeled and...
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    +
  • 1 large red bell pepper, seeded...
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    +
  • 4 cloves garlic, crushed
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup plain yogurt
    -
    +
  • 1 rounded tablespoon mild curry...
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    +
  • 1 lemon, juiced
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    +
  • A handful cilantro leaves (3 tab...
    -
    +
  • 2 pounds boneless, skinless chic...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 tablespoons vegetable oil
    -
    +
  • 2 medium eggplant, peel half of...
    -
    +
  • 1 small head cauliflower, cored...
    -
    +
  • 2 Yukon Gold potatoes, peeled an...
    -
    +
  • 1 large red bell pepper, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tbsp vegetable oil
    -
    +
  • 1 onion peeled and chopped
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    +
  • 1 clove garlic, crushed
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    +
  • 1 medium apple, peeled and thinl...
    -
    +
  • 2 chicken breasts cut into bite...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tbsp vegetable oil
    -
    +
  • 1 onion peeled and chopped
    -
    +
  • 1 clove garlic, crushed
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    +
  • 1 small carrot cut into matchsticks
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    +
  • 1 medium apple, peeled and thinl...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup mango chutney
    -
    +
  • 1/4 cup orange marmalade
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    +
  • 1 tablespoon dark sesame oil
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    +
  • 1/2 teaspoon ground red pepper
    -
    +
  • 1/2 teaspoon curry powder
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 5 tbsp low-fat natural yogurt
    -
    +
  • 300 g fresh cooked and peeled me...
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    +
  • Small handful of chopped fresh c...
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    +
  • 1 tbsp tandoori curry paste
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    +
  • Finely grated zest of 1 lime, pl...
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2-3 cloves garlic, finely chopped
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    +
  • 1/3 - full bag of spinach
    -
    +
  • To finish:
    -
    +
  • 1 thumb size piece of ginger, gr...
    -
    +
  • stock: 1/3 vegetable stock cube...
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2/3 cup slivered almonds
    -
    +
  • One 3-pound roasted chicken, at...
    -
    +
  • 1/3 cup mayonnaise, plus more to...
    -
    +
  • 1/3 cup plain yogurt, plus more...
    -
    +
  • 1/2 cup mango chutney, such as M...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 500 g (1lb 2oz) leg of lamb, cubed
    -
    +
  • 2 tbsp plain flour
    -
    +
  • Salt and pepper
    -
    +
  • 2–3 tbsp sunflower oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 lb pork back ribs , centre cut...
    -
    +
  • 2 tbsp minced fresh coriander
    -
    +
  • 1/4 cup mild Indian curry paste
    -
    +
  • 2 tbsp vegetable oil
    -
    +
  • 3 garlic cloves , minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1/2 cup plain yogurt
    -
    +
  • 1/4 cup light mayonnaise
    -
    +
  • 2 tbsp mango chutney
    -
    +
  • 1 tsp curry paste
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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