LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 1 teaspoon crushed red pepper fl...
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  • Zest of 1 lemon
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  • 1 1/2 tablespoons minced garlic
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  • 1 to 1 1/2 tablespoons curry powder
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 1 lb. of ground turkey (I use da...
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  • ¾ cup of panko bread crumbs
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  • 1 tablespoon of minced garlic
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  • 1 teaspoon of grated ginger, app...
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  • 2 tablespoons of finely minced l...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 20 Ingredients
  • 1/2 teaspoon salt
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  • 1/2 teaspoon ground coriander
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  • 1/2 teaspoon cumin
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  • 1/2 teaspoon ground cloves
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  • 1/2 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 1 (7-ounce) package rice noodles
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  • 1 tablespoon olive oil
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  • 1 teaspoon bottled minced garlic
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  • 1 serrano chile, seeded and thin...
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  • 1 cup fat-free, less-sodium chic...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 1 teaspoon salt
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  • 2 tablespoons olive oil
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  • 3 1/2 teaspoons brown sugar , pa...
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  • To make coconut milk
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  • 1 1/2-2 tablespoons Thai red cur...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 1 tablespoon peanut oil
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  • 1/2 teaspoon turmeric
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  • 1 lime, juice of
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  • 1/2 teaspoon coriander seed
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  • 1 lemon grass root , white only,...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 20 Ingredients
  • 2 teaspoons cornstarch
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  • 4 boneless skinless chicken brea...
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  • 3 tablespoons snipped fresh basil
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  • hot cooked rice
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  • 1/2 teaspoon coriander
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 red chili pepper , deseeded an...
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  • 400 g chopped tomatoes
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  • 4 tablespoons chopped fresh cori...
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  • 1/2 inch gingerroot , chopped
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  • 1 (400 g) can chickpeas
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon olive oil or other...
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  • 1 small yellow onion
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  • 1 cup green peas
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  • 1 (16 ounce) can diced tomatoes...
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  • 1-2 teaspoon hot paprika
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • olive oil
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  • 1 tablespoon fresh ginger, grated
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  • Freshly ground black pepper
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  • 1 tablespoon sugar
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  • 1/2 cup cherry tomatoes, cut in 1/2
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 1/4 cup bread crumbs, plus more...
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  • 6 ounces unsweetend coconut milk
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  • olive oil, to saute
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  • 2 tablespoons olive oil, for frying
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  • 1 Recipe white and green asparag...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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