LF
Low fat
HF
High fiber
  • 13 Ingredients
  • Sandwich:
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  • 4 Slices of Bread
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  • 4 Slices of Tomato
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  • Handful of Spinach
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  • Chickpea Mash:
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 tablespoons ginger , minced
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  • 1 teaspoon turmeric
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  • 3 skinless chicken thighs (halve...
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  • 2 tablespoons chili paste (less...
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  • 1 stalk lemongrass (bruised and...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 1-2 red chili peppers , seeded &...
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  • 100 g baby spinach leaves, washe...
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  • 1 teaspoon salt
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  • 4 garlic cloves , minced
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  • 2 cups vegetable broth
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 29 Ingredients
  • 1 tablespoon vegetable oil, plus...
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  • 1/2 tablespoon ground cloves
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  • 1/8 teaspoon ground cinnamon
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  • 1 teaspoon salt
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  • 1 recipe West Indian Bread for R...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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