LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 1 tbsp Olive oil
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  • 4 Cloves Garlic, minced
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  • 1 Medium Red or sweet onion, diced
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  • 2 x Jalapeños, seeded, stemmed,...
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  • 1 Large Yellow bell pepper, seed...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 12 Ingredients
  • 12 ounces angel hair pasta or or...
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  • 1/2 cup fat-free evaporated milk
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  • 1/2 cup fat-free sour cream
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  • 1 tablespoon curry powder
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  • 1 tablespoon finely chopped fres...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 12 Ingredients
  • 12 ounces angel hair pasta or or...
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  • 1/2 cup fat-free evaporated milk
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  • 1/2 cup fat-free sour cream
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  • 1 tablespoon curry powder
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  • 1 tablespoon finely chopped fres...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 16 Ingredients
  • 6 cloves
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  • 2 tablespoons tomato puree
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  • 1 inch gingerroot
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  • 3 lbs skinless chicken , and cut...
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  • 5 ounces plain yogurt
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 1-2 red chili peppers , seeded &...
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  • 100 g baby spinach leaves, washe...
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  • 1 teaspoon salt
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  • 4 garlic cloves , minced
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  • 2 cups vegetable broth
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 16 Ingredients
  • 2 medium onions , finely diced
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  • 6 medium eggs
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  • 3 cardamom pods , seeds of
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  • 1 teaspoon coriander seed
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  • 3 garlic cloves , chopped
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2 teaspoon chili (optional)
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  • 2 teaspoons curry powder
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  • 200 g boiled cubed potatoes
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  • 1/2 teaspoon salt
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  • 2 teaspoons garam masala
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 1/2 teaspoon sambhar powder
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  • 2 tablespoons cream
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  • 1/3 teaspoon cayenne pepper (mor...
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  • 1 can chickpeas , with liquid re...
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  • 1/2 teaspoon paprika
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 17 Ingredients
  • 1 tablespoon salt
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  • 2 ounces oil
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  • 2 tablespoons lemon juice
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  • 2 tablespoons white vinegar
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  • 1/2 teaspoon allspice
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 4 tablespoons cream
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  • 2 lemon leaves
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  • 1 teaspoon medium-strength curry...
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  • 1 cup cucumber , cut into crescents
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 20 Ingredients
  • 2 lbs boneless skinless chicken...
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  • 24 six-inch bamboo skewers
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  • 1/2 lime, juice of
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  • 2 tablespoons sambal chili paste
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  • 3 inches of young ginger , rough...
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  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 2 lbs pork tenderloins, cubed
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  • 2 limes, juice and zest of , grated
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  • 1/3 cup homemade Thai red curry...
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  • 2 lemons, zest of , grated
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  • 4 teaspoons coriander seeds
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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