V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 3 tbsp olive oil
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  • 1 medium onion, chopped
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  • 2 x cloves garlic, minced
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  • 1″ piece of ginger, minced
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  • 1 tsp ground cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LC
Low carb
  • 19 Ingredients
  • 28 grams butter (2 tablespoons)
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  • 15 grams garlic (3 large cloves)...
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  • 25 grams ginger (1/2-inch piece)...
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  • 520 grams onion (2 medium onions...
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  • 2 bay leaves
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low-fat
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 yellow onion
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  • 2 tablespoons minced garlic
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  • 1/2 red bell pepper
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  • 1 can pinto beans
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 20 Ingredients
  • 3 tablespoons canola oil
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  • 2 large yellow onions, halved an...
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  • 2 tablespoons garam masala
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  • 2 teaspoons kosher salt
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  • 2 tablespoons fresh ginger, grated
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 22 Ingredients
  • 5 1/4 cups cooked chickpeas/garb...
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  • 2 medium carrots, peeled and dic...
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  • 2 ribs celery, diced small
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  • 2 medium onions, diced small
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  • 2 red bell peppers, seeds and st...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 13 Ingredients
  • ½-1 cup green curry sauce**
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  • 1 spaghetti squash
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  • 1 tablespoon olive oil
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  • ¼ cup diced red onions
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  • 1 teaspoon minced ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 25–35 dried red chilies, stems r...
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  • chili hot
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  • 1/2 tsp cloves
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  • 1/2 oz (150 g) ghee or vegetable...
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  • 9 oz (250 g) plain yogurt, whisk...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cup mushrooms, thinly sliced
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  • 1 cup cauliflower florets
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  • 1 x potato, peeled and cubed
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  • 1/2 x onion, chopped
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  • 1 cup dessicated, unsweetened co...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon olive oil
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  • 6-8 green onions, diced
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  • 1 clove garlic
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  • Juice from one lime
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  • 1-2 tablespoons curry powder
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2/3 cup white wine vinegar
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  • 8 large garlic cloves
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  • 1 large canned chipotle chili in...
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  • 1 1 1/2-inch piece fresh ginger,...
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  • 1 tablespoon plus 1 teaspoon chi...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 20 raw cashews, plus more for op...
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  • 20 large or extra-large raw shrimp
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  • 1 or 2 small fresh chili peppers...
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  • 15 cloves garlic (from 1 or 2 he...
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  • 2-inch piece ginger root
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 5 to 10 red chili peppers, seede...
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  • 1/2 teaspoon cumin seeds
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  • 1 teaspoon coriander seeds
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  • 1 teaspoon sesame seeds
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  • 3 whole cloves
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 teaspoon salt , to taste
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  • 1 teaspoon split Urad Dal , with...
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  • 2 ounces shallots or white onions
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  • 3 tablespoons coriander seeds
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  • 1 inch fresh ginger , peeled and...
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  • Show all (24)
  • Nutrition 92% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 tablespoons grated fresh ginger
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  • 6 garlic cloves , crushed
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  • 3 tablespoons vegetable oil
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  • 2 tablespoons lemon juice
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  • 2 onions , chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1 tablespoon ground chili
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  • 2 onions, ground
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  • 1/2 pound potatoes
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  • 2 teaspoons ground coriander
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  • 4 ounces yogurt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 cloves
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  • 2 tablespoons tomato puree
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  • 1 inch gingerroot
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  • 3 lbs skinless chicken , and cut...
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  • 5 ounces plain yogurt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 3 star anise
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  • 2 tablespoons cashew nuts
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  • 2 tablespoons mixed seeds, pumpk...
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  • 1 teaspoon balsamic vinegar
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  • 2 cups organic brown basmati rice
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 11/2 tablespoon fennel seed
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  • 2 medium onions, roughly chopped
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  • 3 pounds boned shoulder lamb, cu...
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  • 5 large fresh tomatoes
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  • 1 1/2 tablespoon cumin seed
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 1 tablespoon vegetable oil, plus...
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  • 1/2 tablespoon ground cloves
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  • 1/8 teaspoon ground cinnamon
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  • 1 teaspoon salt
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  • 1 recipe West Indian Bread for R...
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 20 fresh curry leaves
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  • 1 teaspoon turmeric
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    +
  • 3/4 cup coconut milk
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  • 3 onions , cut lengthways into w...
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  • 1 teaspoon cinnamon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 lb ground beef
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  • 2-4 chopped chili peppers (or to...
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  • 3/4 teaspoon ground ginger powder
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  • 3/4 cup coconut milk
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  • 2 onions , chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 onion , finely chopped
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    +
  • 2 teaspoons garam masala
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  • 2 teaspoons green chili paste
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  • 1/2 kg boneless skinless chicken...
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  • 2 teaspoons ginger-garlic paste
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 red onions, chopped
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  • 2 fresh lemon grass stalks
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    +
  • 1 teaspoon shrimp paste
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    +
  • 1 teaspoon ground mace
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    +
  • 1/2 cinnamon stick
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 600 g cubed lamb or lamb shoulder
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    +
  • 1 1/2 cups coconut milk
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    +
  • 1 lime
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    +
  • 6-8 small shallots
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    +
  • 4 fresh chili peppers (sliced le...
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons minced fresh lemon...
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    +
  • 1 teaspoon ground cinnamon
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    +
  • 1/2 cup chopped garlic
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    +
  • 1/2 teaspoon ground cloves
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    +
  • 1/2 teaspoon ground turmeric
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all

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