• 13 Ingredients
  • 1 pound boneless, skinless fish...
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  • 1 tablespoon vegetable oil
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  • 1/2 onion, grated on large holes...
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  • 1 teaspoon grated fresh ginger
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  • 2 cloves garlic, finely minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 red onion, peeled and finely d...
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  • 1 bunch fresh cilantro, leaves p...
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  • 1 knob of ginger, peeled and fin...
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  • 2 tablespoons olive oil
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  • 1 tablespoon fennel seeds
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 20 Ingredients
  • 1 tbsp Olive oil
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  • 4 Cloves Garlic, minced
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  • 1 Medium Red or sweet onion, diced
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  • 2 x Jalapeños, seeded, stemmed,...
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  • 1 Large Yellow bell pepper, seed...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 lb boneless, skinless chicken...
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  • 1 red onion, diced
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  • 1 small butternut squash, skinle...
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  • 1 medium zucchini, skinless chic...
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  • 1 red bell pepper, seeded and diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 cup mushrooms, thinly sliced
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  • 1 cup cauliflower florets
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  • 1 x potato, peeled and cubed
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  • 1/2 x onion, chopped
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  • 1 cup dessicated, unsweetened co...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 recipe Fruit Salsa , Orange...
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  • 1/2 cup kosher salt
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  • 1 recipe concentrated fruit glaz...
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  • Freshly ground black pepper to t...
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  • 2 pork tenderloins (about 2 poun...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 dried red chili peppers or 1 t...
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  • 2 1/2-inch slices fresh ginger ,...
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  • 1 1/2 teaspoons ground cumin
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  • 1 1/2 teaspoons ground coriander
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/4 cups reduced-sodium chicke...
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  • 1 small zucchini, coarsely chopped
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  • 2 teaspoons green curry paste
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  • 1/4 teaspoon freshly ground blac...
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  • 1 cup whole wheat couscous
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • FISH:
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  • 1 lb mahimahi, skin removed
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  • salt to taste
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  • pepper to taste
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  • 3 tbsp vegetable oil
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 1/4 cups reduced-sodium chicke...
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  • 1 small zucchini, coarsely chopped
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  • 2 teaspoons green curry paste
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  • 1/4 teaspoon freshly ground blac...
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  • 1 cup whole wheat couscous
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • FISH:
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  • 1 lb mahimahi, skin removed
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  • salt to taste
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  • pepper to taste
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    +
  • 3 tbsp vegetable oil
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 inch fresh ginger , piece,cu...
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  • 2 green chili peppers , chopped...
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  • 1 teaspoon fresh ground black pe...
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  • 3 cloves garlic , sliced
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  • 3 sweet onions , sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • Thai Meatballs
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  • 450 g /1lb lean minced beef, por...
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  • 1 tbsp minced garlic
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  • 1 stalk lemon grass, finely chopped
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  • 4 spring onions, finely chopped
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 teaspoons sugar
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  • 1 whl fish - (1 1/2 to 2 lbs)...
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  • 2 tablespoons curry powder
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  • 8 walnut-size shallots
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  • 1 lemongrass stalk
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 carrots , finely diced
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  • 1 (28 ounce) can diced tomatoes...
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  • 6 cups vegetable broth (chicken...
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  • 1/2 teaspoon black pepper
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  • 1 tablespoon lemon juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 tablespoon Madras curry powder...
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  • 3 garlic cloves , peeled and thi...
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  • 1/2 cup onion , chopped
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  • Spicy Peanut Sauce
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  • 1 tablespoon fresh ginger , peel...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1-2 red chili peppers , seeded &...
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  • 100 g baby spinach leaves, washe...
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  • 1 teaspoon salt
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  • 4 garlic cloves , minced
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  • 2 cups vegetable broth
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 11/2 tablespoon fennel seed
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  • 2 medium onions, roughly chopped
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  • 3 pounds boned shoulder lamb, cu...
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  • 5 large fresh tomatoes
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  • 1 1/2 tablespoon cumin seed
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 1 tablespoon vegetable oil, plus...
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  • 1/2 tablespoon ground cloves
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  • 1/8 teaspoon ground cinnamon
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  • 1 teaspoon salt
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  • 1 recipe West Indian Bread for R...
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • salt and black pepper
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  • 1 large yellow onion , roughly s...
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  • 1 garlic clove , minced
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  • 2 teaspoons red wine vinegar or...
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  • 1 medium ripe tomato , coarsely...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 tablespoons vegetable oil
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  • 5 teaspoons curry powder
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  • 1/2 cup golden raisin
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    +
  • cooked rice
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    +
  • 1 pinch chili flakes (optional)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 teaspoon sambhar powder
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  • 2 tablespoons cream
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  • 1/3 teaspoon cayenne pepper (mor...
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  • 1 can chickpeas , with liquid re...
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    +
  • 1/2 teaspoon paprika
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon salt
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    +
  • 2 ounces oil
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    +
  • 2 tablespoons lemon juice
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    +
  • 2 tablespoons white vinegar
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    +
  • 1/2 teaspoon allspice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup green onion or cilantro...
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  • 1 teaspoon fresh ground black pe...
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    +
  • 3 lbs duck , coarse chopped
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    +
  • 2 stalks lemongrass , thinly sliced
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 3 cups pea shoots
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    +
  • 1 tablespoon ginger, chopped
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    +
  • Egg wash
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  • 2 1/2 cups fish fumet
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    +
  • 1/2 teaspoon black pepper, ground
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all

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