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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 1 onion (about 8 oz.), peeled and cho...
  • 4 cloves garlic, peeled and minced
  • 2 tsps olive oil
  • 1 lb zucchini, rinsed, ends trimmed,...
  • 1 can (15 oz.) chicken broth
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 1 Tbsp olive oil
  • 1 medium onion, chopped
  • Coarse salt
  • 2 garlic cloves, minced
  • 2 tsps curry powder
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 1 medium zucchini, julienned and bla...
  • 5 medium zucchini, coarsely chopped...
  • 2 medium yellow onions, coarsely cho...
  • 4 Tbsps butter
  • 1-2 Tbsp good curry powder
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 3 Tbsps butter
  • 1/4 cup all purpose flour
  • 1 ½ lbs zucchini, washed, trimmed and...
  • 1 medium yellow onion, peeled, trimme...
  • 3 cups chicken or vegetable broth, ho...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 2 tsps curry powder
  • 1/2 tsp salt
  • Chopped cilantro, garnish
  • 2 lbs zucchini, trimmed and chopped
  • 3 1/2 cups vegetable stock
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 1 Tbsp olive or canola oil
  • 1 yellow onion, chopped
  • 2 garlic cloves, finely chopped
  • 1 tsp peeled, finely chopped fresh gi...
  • 2- 2 ½ lbs zucchini (about 3), sliced...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 12.5 oz green asparagus
  • 1 x zucchini (5.5 oz), diced
  • 1 x shallot, chopped
  • 1 tsp ground yellow curry
  • 4 x parsley stems
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 20 Ingredients
  • 1 lb 2 oz red kuri squash, seeded and...
  • 4 x carrots, peeled and diced (5 oz)
  • 1 x leek, white part only, chopped
  • 1 x celery branch, chopped
  • 1 x zucchini (7 oz), cut in pieces
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 5 Ingredients
  • 1 large onion, halved and thinly sliced
  • 4 small zucchini, halved lengthwise a...
  • 1 qtchicken stock
  • 2 Tbsps extra virgin olive oil
  • 1 Tbsp curry powder
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 3-4 russet potatoes peeled and diced
  • 4 zucchini or summer squash, peeled...
  • 1 yellow onion, diced
  • 1 Tbsp minced garlic
  • 1/3 tsp ground tumeric
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • ½ head cauliflower
  • 1 red pepper
  • 1 small red onion
  • 2 Tbsp olive oil
  • 3 clove garlic
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 6 Ingredients
  • 4 x zucchini, cut into quarters lengt...
  • 1 1/2 tbsp olive oil
  • 1/4 cup broth chicken or veggie broth
  • salt and pepper
  • 1/4 - 1/3 cup cilantro chopped cilant...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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GF
Gluten free
HF
High fiber
  • 8 Ingredients
  • 1/2 cup yogurt (optional)
  • 4 cups chicken stock
  • 3 zucchini , trimmed and chopped
  • 1/2 cup chopped yukon gold potato
  • 1 Tbsp indian curry paste
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 1 Tbsp olive oil
  • Cooking spray
  • 1 cup chopped yellow onion
  • 1 cup chopped red bell pepper
  • 1/4 cup chopped green onions
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 Tbsp(s) olive oil
  • 1 small (2-oz) onion, cut into 1/4-in...
  • Salt
  • 1 tsp(s) finely grated fresh ginger r...
  • 3 medium clove(s) garlic, finely chop...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 16 Ingredients
  • 1 Tbsp canola oil
  • 3 cups chopped onion
  • 1 Tbsp chopped peeled ginger
  • 4 garlic cloves, minced
  • 4 cups Vegetable Stock, divided
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 5 potatoes , peeled and cut in chunks
  • 2 tsps curry powder
  • 2 onions , chopped
  • 1 tsp salt , to taste
  • 4 cups vegetable broth
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 15 Ingredients
  • 1 cup brown rice
  • 2 tbsp butter
  • 1 tbsp chopped ginger
  • 1 tbsp chopped garlic
  • 1-2 tbsp green curry paste (depending...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1/2 large onion(or more)
  • 1 Tbsp coconut oil
  • Veggies (quantity up to you; I usuall...
  • 1 Tbsp curry paste
  • 1 Tbsp curry powder
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 pinch cayenne
  • 2 tsps curry powder
  • 1/2 tsp salt
  • fried pappadams or toasted pita bread...
  • 1 cup chopped yellow onion
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 12 Ingredients
  • 1 cup vegetable stock (or chicken stock)
  • 1/4 tsp coarse salt
  • 1 cup water
  • 1 tsp ground cumin
  • 1 Tbsp curry powder (or more to taste)
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 9 Ingredients
  • 1 Tbsp curry powder
  • 2 Tbsps vegetable oil
  • 2 lbs unpeeled cubed zucchini (cut in...
  • 1/4 tsp salt
  • 1 large onion , chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 16 Ingredients
  • 1/4 cup coconut oil
  • Arvinda’s curry (or your choice of cu...
  • 2 cloves minced garlic
  • 2 tbsp minced ginger
  • 1 large onion, chopped
  • Show all (16)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 18 Ingredients
  • 1 tbsp vegetable oil
  • 1 onion , chopped
  • 1 tbsp grated ginger
  • 1 tbsp chopped fresh thyme , (or 1 ts...
  • 2 tsp mild curry paste
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 14 Ingredients
  • 2 Tbsps extra-virgin olive oil
  • 1 1/4 lbs skinless, boneless chicken...
  • Salt and freshly ground pepper
  • 1 medium onion, chopped
  • 2 tsps Madras curry powder
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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