LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • One 28-ounce can whole tomatoes
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  • 1/2 teaspoon cardamom seeds
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  • 2 whole cloves
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  • One 1-inch stick cinnamon
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  • 1 whole dried red pepper, or 1 1...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 20 Ingredients
  • 1 ½ teaspoons curry powder
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  • ½ teaspoon whole fennel seeds
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  • ½ teaspoon sea salt
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  • ½ teaspoon cracked black pepper
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  • ¼ teaspoon turmeric
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 1 teaspoon olive oil
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  • 1 large onion, diced
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  • 2 all-purpose potatoes, peeled a...
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  • 1 Tablespoon salt
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  • 1 Tablespoon curry powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 1 small cabbage head, chopped in...
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  • 4 small carrots
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  • 1 large can of diced tomatoes
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  • 3 cups vegetable broth
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  • 1 yellow squash, chopped into 1...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 2 cup dried chickpeas, soaked ov...
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  • 1 (28-ounce) can chopped tomatoes
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  • 1 large onion, peeled and chopped
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  • 3 Cloves garlic, minced
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  • 1 (1-inch) pieced fresh ginger,...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 19 Ingredients
  • 1 cup light coconut milk
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  • Freshly ground black pepper
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  • 1/2 tsp. ground turmeric
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  • 1 tsp. garam masala
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  • 1 small red hot chile, minced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 100.0ml thick yogurt
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  • 700.0g potatoes , peeled and qua...
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  • 1 tsp garam masala
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  • 1 tbsp ground coriander
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  • 1 red onion , sliced into half m...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 pkg (16 oz each) frozen caulif...
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  • 2 teaspoons curry powder
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  • 1/2 teaspoon ground cumin
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  • 1 can (14.5 oz each) Hunt's® Fir...
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  • 1 can (15 oz each) garbanzo bean...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 3 large onions (2 lb 13 oz, 1.3 kg)
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  • 3 carrots (8 oz, 230 g)
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  • 1 russet potato (9.5 oz, 270 g)
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  • 8 mushrooms (9.2 oz, 260 g)
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  • 2 lb. (907g) lean beef stew meat
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 1/2 pounds lean boned leg of lamb
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  • 1 tablespoon olive oil
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  • 1/2 cup chopped onion
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  • 1/2 cup chopped celery
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 25 Ingredients
  • 1 tablespoon Homemade curry Powder
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  • 1 1/2 teaspoons salt
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  • 2 teaspoons freshly ground black...
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  • 3 1/2 pounds beef stew meat, tri...
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  • 2 tablespoons coriander seeds
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  • Nutrition 96% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 23 Ingredients
  • 1 tablespoon canola oil
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  • 1 cup finely chopped onion
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  • 1 cup uncooked brown rice
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  • 1/2 teaspoon ground turmeric
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  • 3 cardamom pods, crushed
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 1/2 pounds boneless, skinless...
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  • 1 1/2 pounds boneless, skinless...
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  • 1 tablespoon olive oil
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  • 1 tablespoon curry powder
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  • 1/2 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 2 carrots, chopped
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  • 2 ribs celery, chopped
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  • 1 onion, chopped
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  • 2 teaspoons curry powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 1/4 cup all-purpose flour
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  • 1 1/2 teaspoons curry powder
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  • 2 teaspoons salt
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  • 1/2 teaspoon ground coriander
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  • 1/2 teaspoon ground ginger
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup olive oil
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    +
  • 1 large onion, chopped
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  • 4 garlic cloves, finely chopped
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  • 1 1/2 tablespoons curry powder
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  • 4 cups (or more) vegetable broth
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 14 Ingredients
  • 4 cups water
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  • 2 extra-large beef bouillon cube...
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  • 2 tablespoons olive oil
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  • 2 1/4 pounds trimmed boneless be...
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  • 2 cups coarsely chopped onions
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 2 pounds sole fillets, cut into...
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  • 1/4 cup lemon juice (from about...
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  • 1 1/4 teaspoons salt
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  • 2 cloves garlic, smashed
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  • 4 teaspoons chopped fresh ginger
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 2 pounds well-trimmed boneless b...
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  • 3 tablespoons vegetable oil
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  • 2 large onions, sliced
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  • 6 whole cloves
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  • 2 large garlic cloves, chopped
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 1/2 c. red lentils
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  • 1/2 chopped onion
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    +
  • 1 T curry powder
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  • 1/4 tsp salt
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    +
  • 1/4 tsp ground coriander
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 11 Ingredients
  • 1 pound lean lamb stew meat, tri...
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  • 1 tablespoon all-purpose flour
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  • 1 teaspoon vegetable oil
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  • 3 cups vertically sliced onion
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  • 2 teaspoons curry powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 to 4 tablespoons vegetable oil
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  • 3 1/2 to 4 pounds boneless lamb...
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    +
  • 3 onions, cut in medium dice
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  • 2 teaspoons ground coriander
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    +
  • 2 teaspoons ground cumin seeds
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 24 Ingredients
  • The Spices:
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  • 2 teaspoons yellow mustard seed
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  • 2 teaspoons cumin seed
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  • 2 teaspoons coriander seed
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  • 1 teaspoon fenugreek
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  • Show all (24)
  • Nutrition 88% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/4 pounds lamb stew meat, tri...
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  • 1/4 teaspoon kosher salt
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    +
  • 1/4 cup all-purpose flour
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  • 1 1/2 cups chopped onion
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  • 1 tablespoon minced peeled fresh...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 1/2 cups plain low-fat yogurt
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  • 1 teaspoon maple syrup
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  • 1/4 teaspoon coconut extract
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  • 2 teaspoons olive oil, divided
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  • 3/4 pound lean, boneless pork lo...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all