LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 cups (500 ml) canned Thai coco...
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  • 1/4 cup (70 g) green curry paste
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  • 1 1/2 cups (375 ml) chicken stock
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  • 2 cups (265 g) peeled and cubed...
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  • 4 slices galangal
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 500 grams (18 ounces) crab meat
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  • 16 grams lemongrass, roughly cho...
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  • 16 grams galangal, roughly chopp...
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  • 8 grams garlic (1 large clove)
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  • 4 kaffir lime leaves
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup long-grain white rice
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  • 3/4 cup snow peas, sliced length...
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  • 1/2 cup bean sprouts
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  • 1/4 cup torn fresh basil leaves
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  • 1 tablespoon canola oil
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • shrimp - 1 lb., peeled and deveined
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  • Green onions - 3 stalks, chopped...
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  • Red curry paste - 1 tbs.
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  • Fish sauce - 1 tbs.
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  • Brown sugar - ½ tbs.
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 large Vidalia onion, thinly sl...
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  • 2 cloves garlic, minced
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  • 2-4 tablespoons red Thai curry p...
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  • 1 14-oz can coconut milk
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  • 2 cups chicken stock
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 lb. frozen shrimp (with tails...
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  • ½ tsp. kosher salt
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  • 1 14 to 16 oz. can of coconut milk
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  • 2 to 3 tbs. red curry paste
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  • 4 pineapple wedges
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 24 Ingredients
  • 1 tsp. coriander seeds
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  • ½ tsp. cumin seeds
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  • 10 whole white peppercorns
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  • 2 whole green cardamom pods, cru...
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  • 2 tbsp. roughly chopped cilantro
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 green pepper (chopped)
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  • 1 orange pepper (chopped)
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  • 1/2 clove of garlic (minced)
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  • 1 head of broccoli
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  • 1 sweet potato (sliced)
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 1 1/2 cups short-grain white rice
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  • 1 cup coconut milk
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  • 1/2 cup fat-skimmed chicken broth
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  • 1 tablespoon Thai red curry past...
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  • 1 tablespoon Asian fish sauce (n...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 19 Ingredients
  • 2 tsp. coriander seeds
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  • 1 tsp. black peppercorns
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  • 2 tsp. cumin seeds
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  • 1 tsp. salt
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  • 8 – 10 dried red chillies, soake...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 12 Ingredients
  • 1 large Vidalia onion, thinly sl...
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  • 2 cloves garlic, minced
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  • 2-4 tablespoons red Thai curry p...
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  • 1 14-oz can coconut milk
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  • 2 cups chicken stock
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 34 Ingredients
  • FOR THE PASTE:
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  • 2 tsp. coriander seeds
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  • 1 tsp. yellow mustard seeds
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  • ½ tsp. cumin seeds
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  • Show all (34)
  • Nutrition 97% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 20 Ingredients
  • Spice paste
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  • 1 stalk lemongrass
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  • 6 shallots
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  • 8 dried red chilies
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  • 3 slices of galangal
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 17 Ingredients
  • 1 pound large wild shrimp, peele...
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  • 2 tablespoons coconut oil
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  • 1 tablespoon Thai red chile paste
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  • 1 14 oz can organic coconut milk...
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  • 1 3-inch piece ginger, peeled an...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • PAM® Grilling Spray
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  • 1 cup long-grain white rice, unc...
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  • 1-1/4 cups water
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  • 3/4 cup reduced fat coconut milk
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  • 1/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 stalk lemongrass, cut into 1-i...
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  • 2 tablespoons fish sauce
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  • 1/4 cup coconut milk
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  • 1/2 pound peeled and deveined sh...
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  • 2 cups steamed jasmine rice
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 15 Ingredients
  • 1 1/2 pounds large shrimp, peele...
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  • 1 tablespoon all-purpose flour
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  • 2 teaspoons vegetable oil
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  • 1/2 cup minced shallots
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  • 1 tablespoon curry powder
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 12 Ingredients
  • 1/4 cup coconut milk
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  • 3 tablespoons finely chopped red...
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  • 1 tablespoon minced fresh cilantro
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  • 1 1/2 tablespoons fish sauce
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  • 1 tablespoon fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 7 Ingredients
  • Roasted Winter Squash (use 3 pou...
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  • 3/4 pound unpeeled, medium-size...
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  • 1 (32-ounce) container chicken b...
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  • 1/2 cup lite coconut milk
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  • 1/2 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 3/4 cup finely chopped onion
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  • 1/2 jalapeño pepper, seeded and...
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  • Cooking spray
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  • 1 1/4 pounds large shrimp, peele...
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  • 1 teaspoon ground ginger
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 12 Ingredients
  • Cooking spray
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  • 1 1/2 pounds peeled and deveined...
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  • 1 large red bell pepper, cut int...
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  • 1 cup thinly sliced onion (about 1)
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  • 1 cup light coconut milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 14 Ingredients
  • 2 carrots
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  • 1 small yellow onion
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  • 1 bunch medium-size asparagus
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  • 6 Thai eggplant (optional)
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  • 1 (13.5-ounce) can coconut milk...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 20 Ingredients
  • 1 whole pineapple (cut into cubes)
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  • 1 bunch fresh cilantro (includin...
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  • 2 cans coconut milk (preferably...
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  • 4 whole shallots (sliced)
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  • 10 fresh Kaffir lime leaves
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 (5-ounce) fresh or frozen lobs...
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  • 1 pound unpeeled large fresh shrimp
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  • 2 teaspoons vegetable oil, divided
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  • 1/4 pound sea scallops
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  • 1/4 cup minced shallots
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 15 Ingredients
  • 1 1/2 teaspoons ground red pepper
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  • 1 teaspoon ground ginger
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  • 1/2 teaspoon ground black pepper
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  • 4 cloves garlic, minced
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  • 5 shallots, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all