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Dairy free
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V
Vegetarian
  • 12 Ingredients
  • 2 sugar pumpkins for roasting (pumpki...
  • olive oil, salt and red pepper flakes...
  • 3 Tbsps olive oil
  • 1 medium yellow onion, diced
  • 2 cloves of garlic, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 13 Ingredients
  • 2 Tbsps butter or margarine
  • 1 (8-oz) package sliced fresh mushrooms
  • 1/2 cup chopped onion
  • 2 Tbsps all-purpose flour
  • 1 Tbsp curry powder
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 2-3 Tbsps olive oil
  • 1/2 yellow onion
  • 1 Tbsp minced garlic
  • 3 tsps toasted curry
  • a pinch of cumin
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 1.5
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 can pumpkin puree (15 oz)
  • 2 cups chicken broth, divided
  • 1 can coconut milk (13.5 oz)
  • 1/4 cup of whipped Philadelphia cream...
  • 2 cups diced onion
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 2 tbsp butter or margarine
  • 2 tbsp curry
  • 3 tbsp flour
  • 4 cup vegetable or chicken broth
  • 1 can pumpkin, 28 oz
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1 onion, diced
  • 1 or 2 glugs of olive oil
  • 2 cloves of garlic, minced
  • 1 tsp ginger, minced
  • 1 tsp cumin
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 8-lb Musquee de Provence Pumpkin —...
  • 32 oz. chicken broth
  • 2 tbs. olive oil
  • 1 large onion, diced
  • 2 cloves garlic, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 1 medium pie pumpkin
  • 1 bunch scallions,diced
  • 2 Tbsps curry powder
  • 2-3 cups veggie broth
  • ¼-1/2 cup coconut milk
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 4 cups vegetable broth , homemade or...
  • ¾ tsp salt
  • 1 sweet onion such as Vidalia , co...
  • 2 Tbsps olive oil
  • 1 Tbsp curry powder
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 17 Ingredients
  • 1/2 cup pumpkin or squash seeds
  • 2 Tbsps olive oil
  • Finely grated zest of 1 orange, prefe...
  • 1 Tbsp Madras curry powder
  • 2 tsps turmeric
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 16 Ingredients
  • 2 medium onions, finely chopped (2 cups)
  • 2 Tbsps unsalted butter
  • 2 large garlic cloves, minced
  • 1 1/2 Tbsps minced peeled fresh ginger
  • 2 tsps ground cumin
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 2 Tbsps unsalted butter
  • 2 onions, sliced
  • 2 leeks, trimmed, cleaned, and thinly...
  • 1 carrot, peeled and sliced
  • 1 Granny Smith apple, peeled, cored,...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 5 Ingredients
  • 500 g Jap Pumpkin, peeled, cut into s...
  • salt
  • Curried Onions
  • 2 x onions, sliced finely
  • Madras curry Powder
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 15 Ingredients
  • 3 tbsp unsalted butter
  • 1 large yellow onion
  • 2 x Granny Smith apples, cored, peele...
  • 4 x carrots, peeled and sliced
  • 2 large sweet potatoes, peeled and sl...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 1/2 cups half-and-half cream
  • 2 Tbsps soy sauce
  • 4 cups vegetable broth
  • 1 (29 oz) can pumpkin
  • 2 Tbsps pumpkin seeds (optional)
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 1 Tbsp. olive oil
  • 1 small onion, finely chopped
  • 1 can (29 oz.) pumpkin
  • 1 can (14 oz.) chicken broth
  • 2 cups water
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 1 large sweet onion
  • 1 Tbsp olive oil
  • 1 Tbsp minced garlic
  • 1 Tbsp minced fresh ginger
  • 1 Tbsp curry powder
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 lbs pumpkin, peeled, cut into 2...
  • 1 qtchicken broth
  • 2 Tbsps butter
  • 1 small onion, halved and thinly sliced
  • 1/3 lb mushrooms, cleaned, sliced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 4 Tbsp unsalted butter
  • 2 medium yellow onions, chopped
  • 2 tsps minced garlic
  • 1/8 to 1/4 tsp crushed red pepper
  • 2-4 tsps curry powder
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 2 x Acorn Squash, pumpkins, or other...
  • 3 tbsp Unsalted Butter, room temperature
  • 1 can Coconut Milk (14 oz)
  • 1 tsp red Thai curry paste
  • water
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 Tbsp curry powder
  • 1 onion, finely chopped
  • 1 tsp ground cumin
  • 4 cups chicken broth
  • 1 cup water
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 9 Ingredients
  • 8 mini pumpkins (1 1/2 to 2 lbs each)
  • 1 1/2 cups chopped onion
  • 1 Golden Delicious apple, peeled and...
  • 2 1/4 cups chicken broth
  • 2 cups half-and-half
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1/2 Pumpkin
  • 2 tbsp Butter
  • 1 1/2 Yellow Onions
  • 3 cloves Garlic
  • 1/2 Tbsp Cayenne Pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 1 Tbsps canola oil
  • 1 cup chopped onion
  • ½ tsp each salt and pepper 1
  • Tbsp mild curry paste
  • 4 cups chicken or vegetable broth 2
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup (1/2 stick) butter
  • 1/2 cup chopped apple
  • 1 small onion, chopped (about 1/4 cup)
  • 1/2 tsp curry powder
  • 1 Tbsp all-purpose flour
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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