• 12 Ingredients
  • 1 onion, diced
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  • 2 tablespoons of olive oil
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  • 2 cloves of gar­lic, minced
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  • 1 teaspoon gin­ger, minced (or ½...
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  • 1 teaspoon cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 Tbsp buttery spread (choose a...
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  • 1 1/2 cups chopped onion
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  • 3/4 cup sliced celery
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  • 1 large ripe pear, peeled, cored...
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  • 2 cups vegetable broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 18 Ingredients
  • 1/4 teaspoon cayenne
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  • 1/2 teaspoon sugar
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  • 1/4 teaspoon salt
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  • 2 teaspoons unsalted butter
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  • 1/2 cup raw pumpkin seeds
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 4 cups chicken stock
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  • 2 lbs pumpkin or butternut squas...
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  • toasted coconut , shavings
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  • salt and pepper
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  • 1 teaspoon curry
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 4 cups chicken stock
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  • 1 clove garlic , diced
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  • 2 cups pumpkin puree
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  • bay leaf
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  • toasted coconut
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 1 2/3 cups coconut milk
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  • 2 tablespoons olive oil
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  • 1 1/2 lbs pumpkin
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  • chopped fresh ginger
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  • 2 1/2 cups vegetable stock
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • vegetable oil
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  • 1 tablespoon curry powder
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  • 1 lb pumpkin , chopped or butter...
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  • fresh stock (cubes work if needs...
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  • 200 g smoked salmon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 2 teaspoons curry powder
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  • 1/2 teaspoon salt
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  • 1 (15 ounce) can pumpkin puree
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  • 1 garlic clove , minced
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  • 1 (14 1/2 ounce) can water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 15 Ingredients
  • 1 cup canned pumpkin
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  • 1 tablespoon cumin
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  • 1 cup coconut milk
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  • 1/2 teaspoon salt
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  • 1 tablespoon curry powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pumpkin (about 1 foot or so hi...
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  • 2 white onions, quartered
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  • 3 medium sweet potatoes, chunked
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  • 1 head of garlic
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  • 2 32-oz containers of Low Sodium...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all

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