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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 1 medium pie pumpkin
  • 1 bunch scallions,diced
  • 2 Tbsps curry powder
  • 2-3 cups veggie broth
  • ¼-1/2 cup coconut milk
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 2-3 Tbsps olive oil
  • 1/2 yellow onion
  • 1 Tbsp minced garlic
  • 3 tsps toasted curry
  • a pinch of cumin
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 1.5
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 can pumpkin puree (15 oz)
  • 2 cups chicken broth, divided
  • 1 can coconut milk (13.5 oz)
  • 1/4 cup of whipped Philadelphia cream...
  • 2 cups diced onion
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 18 Ingredients
  • 1/4 tsp cayenne
  • 1/2 tsp sugar
  • 1/4 tsp salt
  • 2 tsps unsalted butter
  • 1/2 cup raw pumpkin seeds
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 2 x Acorn Squash, pumpkins, or other...
  • 3 tbsp Unsalted Butter, room temperature
  • 1 can coconut Milk (14 oz)
  • 1 tsp red Thai curry paste
  • water
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 4 cups chicken stock
  • 2 lbs pumpkin or butternut squash , p...
  • toasted coconut , shavings
  • salt and pepper
  • 1 tsp curry
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 15 Ingredients
  • 1 cup canned pumpkin
  • 1 Tbsp cumin
  • 1 cup coconut milk
  • 1/2 tsp salt
  • 1 Tbsp curry powder
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 2 tsps curry powder
  • 1/2 tsp salt
  • 1 (15 oz) can pumpkin puree
  • 1 garlic clove , minced
  • 1 (14 1/2 oz) can water
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • vegetable oil
  • 1 Tbsp curry powder
  • 1 lb pumpkin , chopped or butternut s...
  • fresh stock (cubes work if needs must)
  • 200 g smoked salmon
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 2 (15 oz) cans unsweetened pumpkin puree
  • 32 ozs fat-free low-sodium chicken broth
  • 1 Tbsp curry powder
  • 1/8 tsp ground cumin
  • 1 cup water
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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