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  • 8 Ingredients
  • 1 medium pie pumpkin
  • 1 bunch scallions,diced
  • 2 Tbsps curry powder
  • 2-3 cups veggie broth
  • ¼-1/2 cup coconut milk
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 8-lb Musquee de Provence pumpkin —...
  • 32 oz. chicken broth
  • 2 tbs. olive oil
  • 1 large onion, diced
  • 2 cloves garlic, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 12 Ingredients
  • 1 onion, diced
  • 1 or 2 glugs of olive oil
  • 2 cloves of garlic, minced
  • 1 tsp ginger, minced
  • 1 tsp cumin
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 2-3 Tbsps olive oil
  • 1/2 yellow onion
  • 1 Tbsp minced garlic
  • 3 tsps toasted curry
  • a pinch of cumin
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  • Nutrition by Foodily 90% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 14 oz coconut milk
  • 2 tbs panang curry paste
  • 6 cups chicken stock
  • 2 x kaffir lime leaves , thinly sliced
  • 2 cups butternut squash , cut into bi...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 can pumpkin puree (15 oz)
  • 2 cups chicken broth, divided
  • 1 can coconut milk (13.5 oz)
  • 1/4 cup of whipped Philadelphia cream...
  • 2 cups diced onion
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 18 Ingredients
  • 1/4 tsp cayenne
  • 1/2 tsp sugar
  • 1/4 tsp salt
  • 2 tsps unsalted butter
  • 1/2 cup raw pumpkin seeds
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 cup chopped onions
  • 1 cup light coconut milk
  • 1 clove garlic, minced
  • 1/2 tsp salt
  • 3 cups vegetable broth
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 17 Ingredients
  • 3 tbsp sunflower oil
  • 1 pumpkin (2 lbs)
  • 2 onions
  • 1 large garlic clove
  • 2 medium tomatoes
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • large handful mint leaves
  • 1 tbsp sunflower oil
  • 400.0g can chickpeas , drained and ri...
  • 6 cardamom pods
  • 1 tbsp mustard seed
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 16 Ingredients
  • 2 medium onions, finely chopped (2 cups)
  • 2 Tbsps unsalted butter
  • 2 large garlic cloves, minced
  • 1 1/2 Tbsps minced peeled fresh ginger
  • 2 tsps ground cumin
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 1 large sweet onion
  • 1 Tbsp olive oil
  • 1 Tbsp minced garlic
  • 1 Tbsp minced fresh ginger
  • 1 Tbsp curry powder
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 20 Ingredients
  • 1 x medium yellow onion, quartered
  • 1/4 cup grated coconut
  • 3 cloves Garlic, sliced
  • 2 x Serrano or Thai chili peppers, se...
  • 1 tbsp fresh ginger root, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 7 Ingredients
  • 4 cups chicken stock
  • 2 lbs pumpkin or butternut squash , p...
  • toasted coconut , shavings
  • salt and pepper
  • 1 tsp curry
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 3 cloves garlic, minced
  • 1/2 onion, diced
  • 2 T olive oil
  • 1/2 cup vegetable broth
  • 1/2 cup almond milk (or soy, cow’s etc)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 4 cups chicken stock
  • 1 clove garlic , diced
  • 2 cups pumpkin puree
  • bay leaf
  • toasted coconut
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • Pakistani Food Recipes
  • Site rating: no rating
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  • 13 Ingredients
  • * 250ml vegetable stock
  • * naan bread , to serve
  • * 6 cardamom pods
  • * 1 tbsp mustard seed
  • * 2 limes
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • about 2 lb butternut squash (or subst...
  • 1 large onion, chopped
  • 1 ripe tomato, chopped
  • 1 small clove garlic, minced
  • 2 cups vegetable stock
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 20 Ingredients
  • 2 Tbsp olive oil
  • 1 medium-large onion, diced
  • 3 medium carrots, thinly sliced
  • 1/4 tsp crystal salt
  • 1 large tomato, diced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 15 Ingredients
  • 1 cup canned pumpkin
  • 1 Tbsp cumin
  • 1 cup coconut milk
  • 1/2 tsp salt
  • 1 Tbsp curry powder
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 270 ml coconut milk
  • 2 small onions , chopped
  • 1 tsp olive oil
  • 3 tsps mild curry paste , I used Korma
  • 1 1/2 kg pumpkin , peeled and chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 10 Ingredients
  • 2 tsps curry powder
  • 1/2 tsp salt
  • 1 (15 oz) can pumpkin puree
  • 1 garlic clove , minced
  • 1 (14 1/2 oz) can water
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 15 Ingredients
  • 1 onion , chopped
  • 1/3 tsp turmeric
  • 1 cup water
  • 1/2 tsp coriander
  • 60 g dry coconut powder
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 16 Ingredients
  • 7 cups water
  • 2 medium onions , finely chopped (2 c...
  • 1 1/2 tsps salt
  • 1/4 cup olive oil
  • 3/4 tsp hot red pepper flakes
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • vegetable oil
  • 1 Tbsp curry powder
  • 1 lb pumpkin , chopped or butternut s...
  • fresh stock (cubes work if needs must)
  • 200 g smoked salmon
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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