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GF
Gluten free
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 can pumpkin puree (15 oz)
  • 2 cups chicken broth, divided
  • 1 can coconut milk (13.5 oz)
  • 1/4 cup of whipped Philadelphia cream...
  • 2 cups diced onion
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 2 x Acorn Squash, pumpkins, or other...
  • 3 tbsp Unsalted Butter, room temperature
  • 1 can coconut Milk (14 oz)
  • 1 tsp red Thai curry paste
  • water
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 16 Ingredients
  • 2 medium onions, finely chopped (2 cups)
  • 2 Tbsps unsalted butter
  • 2 large garlic cloves, minced
  • 1 1/2 Tbsps minced peeled fresh ginger
  • 2 tsps ground cumin
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 7 cups water
  • 2 medium onions , finely chopped (2 c...
  • 1 1/2 tsps salt
  • 1/4 cup olive oil
  • 3/4 tsp hot red pepper flakes
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 270 ml coconut milk
  • 2 small onions , chopped
  • 1 tsp olive oil
  • 3 tsps mild curry paste , I used Korma
  • 1 1/2 kg pumpkin , peeled and chopped
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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