• 16 Ingredients
  • 1 clove of garlic
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  • 1/2 teaspoon peppercorns
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  • 1/2 teaspoon coriander seeds
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  • 2 tablespoons oil
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  • 1 tablespoon curry powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
HF
High fiber
  • 16 Ingredients
  • 1 clove Garlic
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  • 1/2 tsp Peppercorns
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  • 1/2 tsp Coriander Seeds
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  • 2 tbsp oil
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  • 1 tbsp curry Powder
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tsp. canola or vegetable oil
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  • 1 large onion, chopped
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  • One 2-inch piece fresh ginger, p...
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  • 4 garlic cloves, minced
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  • 1 tbsp. ground cumin
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 100.0ml thick yogurt
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  • 700.0g potatoes , peeled and qua...
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  • 1 tsp garam masala
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  • 1 tbsp ground coriander
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  • 1 red onion , sliced into half m...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 small onion , halved and sliced
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  • 400.0g tin chopped tomatoes
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  • 400.0g tin chickpeas
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  • 200.0g small salad potatoes , qu...
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    +
  • 1.0 tbsp garam masala
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 cup brown Basmati rice
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  • 1 cup organic vegetable broth (m...
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  • 1 cup pure water
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  • 4 green Cardamom pods
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  • 1 Tbsp raw cold-pressed coconut oil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Garnish: chopped cilantro
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  • 1 can (15 oz) chickpeas, rinsed
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  • 3 cups cooked basmati rice
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  • 4 cups cauliflower florets
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  • 1 can (14 oz) light coconut milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 can coconut milk, 13.5 oz
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  • 1 can garbanzo beans, drained an...
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  • 4 - 6 x skinless, boneless chick...
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  • 1 tbsp tomato paste
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  • 2 tbsp curry powder
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 russet potatoes , peeled and...
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  • 1 butternut squash (about 2 po...
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    +
  • 2 tablespoons best-quality curr...
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  • 4 cups  Vegetable Broth  or  Bas...
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  • 4 whole cloves
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cans drained and rinsed garban...
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  • 1 x diced red pepper
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    +
  • 4 tiny potatoes
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  • 1/2 cup diced carrots
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    +
  • 1/2 cup diced celery
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 100.0g baby spinach leaves
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    +
  • 2.0 tbsp chopped fresh coriander
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    +
  • 2.0 tbsp mild curry paste
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    +
  • 4 plain chapattis (Indian flatbr...
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    +
  • 400.0g can peeled plum tomatoes
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 15 1/2-ounce can garbanzo bean...
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  • 2 tablespoons olive oil
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    +
  • 1 cup coarsely chopped onion
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    +
  • 2 1/2 teaspoons curry powder
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    +
  • 1/2 pound small red-skinned pota...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1/2 head cauliflower, cored and...
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  • 2 potatoes, peeled and diced
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  • 8 tbsp. clarified butter
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    +
  • 1 medium yellow onion, peeled an...
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    +
  • 1 green apple, peeled, cored, an...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large red onion
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  • 1/2 cup finely chopped cilantro
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    +
  • 1/2 cup almonds, toasted and coa...
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  • Accompaniment: cooked basmati rice
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    +
  • 1/3 cup mild curry paste
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 tablespoons extra virgin olive...
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  • 1 tablespoon ground coriander (a...
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    +
  • 1 teaspoon turmeric
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    +
  • 1 fresh or dried bay leaf
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    +
  • 1 1/2 cups white rice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon of oil
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    +
  • 130 g chickpeas
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    +
  • 400 g can of light evaporated milk
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    +
  • 1 and a half teapsoons of garam...
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    +
  • 4 tablespoons of milk
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    +
  • Show all (12)
  • Nutrition 83% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 large sweet potatoes (2 lbs.),...
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    +
  • 16- to 20-oz. can chickpeas, rin...
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    +
  • 14.5-oz. can diced tomatoes
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    +
  • 10 to 12 oz. fresh spinach, pref...
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    +
  • 1/4 cup coarsely chopped fresh c...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup chopped fresh cilantro
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    +
  • 2 scallions (white and light gre...
    -
    +
  • 1 to 2 tsp. curry powder
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    +
  • 1/2 tsp. ground cumin
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    +
  • 1/4 tsp. ground cinnamon
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 Tbs. olive oil
    -
    +
  • 1 small onion, chopped (1 cup)
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    +
  • 1/2 large red bell pepper, chopp...
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    +
  • 1 Tbs. curry powder
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    +
  • 8 oz. fresh baby artichokes, tri...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 pound russet potatoes, peeled...
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    +
  • 2 teaspoons vegetable oil
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    +
  • 1 pound medium or large shrimp,...
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    +
  • 1 can (15 ounces) chickpeas, dra...
    -
    +
  • 1 cup frozen peas
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • white potatoes
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    +
  • sweet potatoes
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    +
  • onions
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    +
  • chickpeas
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    +
  • carrots
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6-8 green onions , cut in 1 inch...
    -
    +
  • 1 1/2 cups tomato juice
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    +
  • 3/4 cup vegetable broth or chick...
    -
    +
  • 2 cloves garlic , minced
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    +
  • 1 (19 ounce) can chickpeas , dra...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 (14 1/2 ounce) can diced tomat...
    -
    +
  • 1/4 teaspoon cayenne
    -
    +
  • 1/8 teaspoon ginger
    -
    +
  • 1 large sweet potato
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    +
  • 1 tablespoon peanut oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 medium potatoes , peeled and c...
    -
    +
  • 1 medium red capsicum , chopped
    -
    +
  • 400 g tomatoes , crushed
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    +
  • 1 teaspoon crushed garlic
    -
    +
  • 1 1/2 tablespoons curry powder
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 (13.5 ounce) can coconut milk
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 (14.5 ounce) can kidney beans,...
    -
    +
  • 6 tablespoons water
    -
    +
  • 1 large onion, finely sliced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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