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Vegetarian
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High fiber
  • 11 Ingredients
  • 2 1/2 cups vegetable broth
  • Two 15-oz cans chickpeas (garbanzo be...
  • One 14 1/2-oz can fire-roasted or ste...
  • 6 baby (new) Yukon Gold potatoes (abo...
  • 1 medium onion, diced (about 1 cup)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 17 Ingredients
  • For the Flatbread:
  • 2 cups warm water
  • 2 tsps yeast
  • 4 1/2 to 5 cups all-purpose flour
  • 2 tsps salt
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  • Nutrition by Foodily 94% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • about 2 lbs red potatoes, cut to 1-in...
  • 1 cup chickpeas, either dried and coo...
  • 2 celery stalks, finely chopped
  • 1/3 cup finely chopped red onion
  • 1/2 bunch fresh rosemary, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 clove of garlic
  • 1/2 tsp peppercorns
  • 1/2 tsp coriander seeds
  • 2 Tbsps oil
  • 1 Tbsp curry powder
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 2 cups yam, peeled & cubed
  • 2 cups potato, peeled & cubed
  • 1 - 19oz can chickpeas, drained
  • 1 tbsp vegetable oil
  • 1 large onion, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 clove Garlic
  • 1/2 tsp Peppercorns
  • 1/2 tsp Coriander Seeds
  • 2 tbsp oil
  • 1 tbsp curry Powder
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 21 Ingredients
  • 5 Tbsps extra virgin olive oil (EVOO)...
  • 2 small onions, finely chopped, divided
  • Two boxes chopped frozen spinach (10...
  • 1 cup whole milk yogurt
  • Salt and pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 20 Ingredients
  • 1 Tbsp olive oil
  • 1 1/2 cups chopped onion
  • 1 cup (1/4-inch-thick) slices carrot
  • 1 Tbsp curry powder
  • 1 tsp brown sugar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 8 Ingredients
  • 1 15 1/2-oz can garbanzo beans (chick...
  • 2 Tbsps olive oil
  • 1 cup coarsely chopped onion
  • 2 1/2 tsps curry powder
  • 1/2 lb small red-skinned potatoes, cu...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 small onion , halved and sliced
  • 400.0g tin chopped tomatoes
  • 400.0g tin chickpeas
  • 200.0g small salad potatoes , quartered
  • 1.0 tbsp garam masala
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 tsps curry powder
  • 2 Tbsps canola oil
  • 2 tsps garam masala
  • 1 tsp ground ginger
  • 1 (10.75 oz) can condensed tomato soup
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 100.0ml thick yogurt
  • 700.0g potatoes , peeled and quartered
  • 1 tsp garam masala
  • 1 tbsp ground coriander
  • 1 red onion , sliced into half moons
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 1 lb russet potatoes, peeled and cut...
  • 2 tsps vegetable oil
  • 1 lb medium or large shrimp, peeled a...
  • 1 can (15 ozs) chickpeas, drained and...
  • 1 cup frozen peas
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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GF
Gluten free
HF
High fiber
  • Pakistani Food Recipes
  • Site rating: no rating
  • Cook time:  
  • 13 Ingredients
  • 1/2 cup of chopped parsley or coriander
  • 1 – 2 tsps of sea salt
  • 1 tsp of ground cumin
  • 1 tsp of paprika
  • 1/2 tsp of cayenne pepper
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 6-8 green onions , cut in 1 inch piec...
  • 1 1/2 cups tomato juice
  • 3/4 cup vegetable broth or chicken broth
  • 2 cloves garlic , minced
  • 1 (19 oz) can chickpeas , drained and...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1/2 head cauliflower, cored and cut i...
  • 2 potatoes, peeled and diced
  • 8 tbsp. clarified butter
  • 1 medium yellow onion, peeled and minced
  • 1 green apple, peeled, cored, and minced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 2 cm Root Ginger (peeled & grated)
  • 300 g Boiled potatoes (quatered)
  • 100 g Baby Spinach Leaves
  • 1 Garlic Clove (peeled & chopped)
  • 1/2tbsp Dried Chilli Flakes
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 2 cups cubed peeled butternut squash
  • 2 cups diced peeled potatoes
  • 1 can chickpeas , drained and rinsed
  • 1 tbsp vegetable oil
  • 1 onion , diced
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 Tbsps mild olive oil or vegetable oil
  • 1 small to medium onion, finely diced...
  • 1 small (1 3/4- to 2-lb) pumpkin, pee...
  • 2 to 3 tsps sweet, mild curry powder,...
  • 1 15.5-oz can chickpeas, drained and...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 (15 oz) cans chickpeas , drained an...
  • 1 tsp ground cumin
  • 2 tsps minced ginger
  • 1/2 tsp cayenne pepper
  • 1-2 tsp salt
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 1/2 cup chopped parsley divided
  • 1 tsp Indian curry powder
  • 1 Tbsp minced garlic
  • 1/2 cup diced white onion
  • 1 lb boiling potatoes peeled, diced
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 11 Ingredients
  • 2 Tbsps butter
  • 1 bunch scallions, white and green po...
  • 1 red bell pepper, finely chopped
  • 2 tsps curry powder
  • 1 32 oz container (4 cups) chicken b...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 1 (14.5 oz) can diced tomatoes ml 1 (...
  • ml 1 1/2 tsps cayenne pepper
  • 1 (15 oz) can peas, drained ml 1 (15...
  • ml 2 Tbsps vegetable oil
  • ml 4 tsps curry powder
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 2 cans drained and rinsed garbanzo beans
  • 1 x diced red pepper
  • 4 tiny potatoes
  • 1/2 cup diced carrots
  • 1/2 cup diced celery
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 cup dried garbanzo beans
  • 1-2 tsp salt (to taste)
  • 1 lb potato , peel and cube
  • 1/4-1/2 tsp red pepper flakes or 1/4...
  • 4 1/2 cups cabbage , chunks
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all

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